In Peace Counseling

05/13/2024

Parenting Manifesto ❤️❤️
“I will want to take away your pain, but instead I will sit with you and teach you how to feel it” 💗💗💗—~Brene’ Brown

05/13/2024

Such useful information about Trauma Bonding! This could help someone you love 🩷!

06/01/2023

Keep taking extraordinary care of yourself. You’re needed. You matter. Your life matters.

The person to please is the one looking back in the mirror.🤍

(Learning to be alone and enjoy my own company was one of the most powerful things I ever did.-)

06/01/2023

06/01/2023

People are in our lives for a reason, a season, and most are not here to the end.

But that beautiful face looking back at you in the mirror everyday is your companion for life, so make sure you love, respect, and accept yourself completely.
Be kind, loving, and good to yourself. 🥰

(We talk a lot about cutting people off, but nobody talks about the grief that comes with having to stand firm on that decision knowing it’s not what you wanted but what was necessary for your well-being.-)

06/01/2023

THE POWER THAT MUSIC HAS ON THE BRAIN

"Apart from being the entertainment staple for most of the humans, music rewires the brain is a medicine with time-tested effectiveness to back its reputation."

https://www.merriammusic.com/research/the-neuro-plastic-side-of-melodies-how-music-rewires-the-brains-cognitive-sockets/

07/08/2020

These are difficult times...telehealth sessions are available! Don’t hesitate to reach out if you need support!

09/19/2019

Being a tween/teenager is hard enough. Add social media to the mix, and self esteem can take an even bigger hit!

I give young people a safe place to explore their feelings, and tools to combat the negative effects of finding their worth outside of themselves.

Do you know anyone who could benefit from having support? I am accepting new clients. DM me.

09/09/2019

Wow...this takes a lot of work!
This is a such a great reminder!

09/05/2019

I love this writer...everything she writes is so honest and funny! She expresses perfectly in this article why teens are amazing (and why I love working with them)! 💗

I happen to love teenagers. Both the ones I’ve worked with for years and, most of the time, my own. I know, I know. I thought I was supposed to loathe them too. It’s confusing. But, my dirty little secret is that I don’t. Dare I say, I kind of think they rule? This might have something to do w...

09/04/2019

Being a human being is hard! Learning to find your voice is helpful on this journey! Counseling helps you find your voice!

The world's largest mindfulness web site teaches how to write authentically & successfully—and how to rock social media.