Muscular Connections

04/27/2026

Don't slack on that Monday workout. Start the week off right. A 45 min Class of Cardio, Strength and Core.
Show up for yourself!!
👇
https://app.punchpass.com/org/17784/classes/19626503

04/23/2026

📢🚨Free Class Alert for NEW Students that have never been to MC!!
Thursday April 29th 6pm Join via the link below no pass needed!!! 🔥🚨🔥

Sweat N Stretch: A 60 min class broken down into 30 min of calorie- burning movement followed by 30 min of guided stretching. It's everything your body needs, all in one powerful hour.

What make us different? Our classes meet changing bodies where they are- Effective, joint-friendly and beginner friendly.
Never extreme, always effective!!

Fitness can feel good- Join us

👇
https://app.punchpass.com/org/17784/classes/19626765

www.muscular-connections.com

04/23/2026

Our next Restorative Experience is May 16th. This one will include a few minutes of blissful temple and sinus massage in addition to hands on Reiki, Aromatics and a sound bath. This is the event you shouldn't miss!! Tickets on sale now

MEMBER PERK if you are a current monthly member of Muscular Connections Enter code "MEMBER26" at checkout for a 15% discount.

04/23/2026

Can't make the Monday Lunch hour stretch? Join us tonight for a special pop up of stretch and Mobility 6pm Your body will thank you!! New Students Welcome. Free First Class trial pass available on our website www.muscular-connections.com

Join here👇
https://app.punchpass.com/org/17784/classes/19768427

04/21/2026

04/20/2026

https://www.facebook.com/share/r/1Fq11j8JBd/

04/19/2026

Missed tonight's restorative expierence?

Coming again May 16th. Tickets on sale Monday. Dont miss out again!

04/17/2026

TOMORROW!!! Great Saturday starter plans (date night, girls night or alone TIME) Come join us for a 75 min experience you deserve it! Total Reset of your nervous system.
👇
https://app.punchpass.com/org/17784/classes/19668746

Restorative and relaxing poses
Sound Bath
Aromatherapy
Reiki

04/15/2026

This Saturday. Still some spots left. Grab your tickets now
https://app.punchpass.com/org/17784/classes/19668746

Candlelight Restorative Yoga Experience✨🕯️🧘‍♂️

This deeply nourishing class is designed to calm your nervous system, release stored tension, and guide your body into a state of true rest.You’ll be supported in gentle, restorative yoga postures using bolsters, blankets, and props so the body can fully relax without effort.

Visit our website (link in bio) to register!

04/12/2026

On Deck Tomorrow:

Lunch Hour Stretch and Mobility @ 12
45 minutes to step away from the desk and invest in your muscular health. Guided stretch, using props such as yoga balls, stretching straps, blocks, foam rollers etc..
https://app.punchpass.com/org/17784/classes/19629734

6pm The Monday 45. A chance to burn, strengthen and tone, Class is divided by 20 min cardio 20 strength and 15 min core. Join us for the most important workout of the week The Monday 45!!

https://app.punchpass.com/org/17784/classes/19626501

04/10/2026

When a new student sees our value and the community we created, we celebrate!! Welcome Renee Powell Thompson to the tribe!!