Spotted Cow Wellness

02/24/2026

The Raindrop Technique is a relaxing and rejuvenating session that combines essential oils and specific techniques to promote physical, emotional, and spiritual wellness.

Each oil in this process is carefully chosen for its unique benefits, creating a synergistic experience for mind and body.

Here are just short reasons why each oil is included:

✨ Valor: A blend that promotes balance and relaxation, setting the intention for your session.

✨ Oregano: Helps the electrical alignment within the body and supports the respiratory system. High in carvacrol and phenolpropasnoids which help cleanse cellular receptor sites.

✨ Thyme: contains large amounts of thymol and is supportive of the bodies natural defenses. Supporting the immune, respiratory digestive, nervous and other body systems.

✨ Basil: inhaling basil can be refreshing to the mind and restore mental alertness. Is relaxing for fatigued and achy muscles, both voluntary and involuntary.

✨ Cypress: helps support the circulatory and lymphatic system. Is also known to stimulate the body‘s natural white corpuscle production.

✨ Wintergreen: contains methyl salicylate, which can be excellent for joint pain and sore muscles. Stimulates the bodies own production of natural cortisone, without side effects of similar synthetic products.

✨ Marjoram: has a calming and warming effect on both of mind and body. Known to sooth tense muscles after exercise or times of muscular stress.

✨ Aroma Siez: A blend that relaxes and soothes tired, stressed muscles.

✨ Peppermint: known to support the digestive, respiratory and nervous system. It also enhances the benefits of the other oils while providing a cooling, invigorating effect to wrap up your session.

The Raindrop Technique not only helps align and energize your body but also creates a sense of peace and renewal.

Ready to experience it for yourself?

Message me to book your session, thoughtfully offered in 60, 90 or 120 minute sessions 🌿

02/23/2026

02/23/2026

My available session for Friday was claimed!

Thanks so much to everyone that shared!

There is still some availability next week, you can book online at: www.vagaro.com/spottedcowwellness or you can message me or call/text 989-387-5683 to schedule your appointment 🪴

02/22/2026

Massage will always be one of my favorite tools for supporting the body but sometimes what’s happening underneath the surface isn’t just muscular.

Fatigue. Hormone imbalance. Stubborn weight. Inflammation. Cravings. Brain fog.

Those often point to metabolic disruptions and varying dis-ease of the body ( lack of ease it’s my intentional separation of the word 😉) not just tight muscles.

That’s why I also offer basic natural health consultations and support programs designed to help the body reset and rebalance from the inside out. ( I also have a VAST community of physicians, wellness specialists, and even personal trainers I will refer out to if I feel you need something different than I have to offer)

Over the next few weeks, I’ll be sharing more about one of the programs I offer and who it’s best suited for.

Image from my graduation as a Natural Health Educator in 2024 🌿

02/20/2026

Product Spotlight… Vitamin D Cream ☀️

Vitamin D plays a critical role in immune health, mood regulation, and bone support, yet many people are deficient.

This topical Vitamin D Cream offers an alternative way to support levels, especially for those who struggle with oral supplements.

Applied directly to the skin, it’s an easy addition to daily self care routines.

Just a gentle reminder there is no magic cream, tincture, supplement, or pill that can cure a toxic lifestyle. These products are meant to support the body, not replace foundational habits like proper nutrition, movement, sleep, stress management, and hydration. Always consult with your primary care provider before making changes to your current prescription regimen. 🌿

02/18/2026

After the first two days in the new suite both of my first guests of the day have ended their session wrapped in my infrared sauna blanket from LifePro 🔥

And it has been such a beautiful way to begin the morning!

I offer this low EMF infrared sauna blanket as an enhancement to your massage or bodywork session.🌿

Great for:
✨ Chronic tightness or soreness
✨ Stress and nervous system support
✨ Boosting circulation
✨ Clients who are always cold
✨Supports the lymphatic system

Please avoid or consult first if you:
⚠️ Are pregnant
Have:
⚠️ Uncontrolled high blood pressure or heart conditions
⚠️ Fever or active infection
⚠️ Heat sensitivity

We will always review your health history to make sure it’s a safe fit for you 🤍

If you’ve been curious about adding heat to enhance your session, this cozy upgrade might be exactly what your body needs.

( the sauna blanket lays underneath the bottom sheet for the duration of your session then the top portion can be added and you may lay in the sauna blanket for another 10-15minutes directly after your session )

02/17/2026

Community has always been HUGE to me. From a young age I watched our community show up for each other for different things like: fundraisers, sporting events, funerals/tragic loss of young lives, 4H auctions and more.

My new therapy room helps showcase some of that sense of community. My new referral wall or wellness wall ( help me pick a name!) showcases some of the amazing businesses our area has to offer. These are places/practitioners that I often refer out to for certain circumstances or simply because they do other amazing things that I can not!

Next time you are in please take a look, and help yourself to a business card or two if you believe they may be what you need in your life 🌿

02/16/2026

Product Spotlight… Good Night Lotion 🌙

Rest should feel supportive, not forced.

The Goodnight Lotion by Earthly Wellness is formulated to help calm the nervous system and support more restful sleep through gentle, nourishing ingredients applied topically.

Many people love it as part of a bedtime routine! Massage into legs, feet, lower legs or shoulders to signal the body that it’s time to wind down.

Perfect for those looking to create a more intentional evening rhythm and support quality rest naturally.

🌿 this product is used EVERY night for more restful sleep in our household for the kids and to sooth my strained muscles 🌿

02/16/2026

Want to come check out the new suite? ✨
This might be your lucky week! I had a few schedule changes, which means there are now some openings available for those wanting to come in for a session. 🌿

As a gentle reminder, if you are actively sick (especially with a fever or contagious symptoms), please reach out so I can reschedule your session. I want to do my
best to help everyone be healthy!

This week’s availability is currently:

🌿Tuesday has been claimed 🌿

🌿 Thursday has been claimed 🌿

Friday the 20th 1:30pm up to a 90 minute session

If you would like to claim any of these times please:
message me here
Call or text 989-387-5683
Or request online at www.vagaro.com/spottedcowwellness

02/15/2026

There is something almost bitter sweet about moving out of the suite that started my career and moving (just a few doors down the hall) into this new suite. This is something I am quite excited and grateful for. The move gives my guests more space and places both my therapy room and remedy room now next to each other.
I can’t wait to welcome you all in 😄🌿

02/12/2026

Product Spotlight… Mineral Deodorant

Your skin is an organ and what you put on it matters!

The Mineral Deodorant supports odor control without blocking natural detox pathways. It’s a gentle option for those transitioning away from conventional deodorants and wanting something more in alignment with whole body wellness.

Expect a transition period ( you can support your body during this time by using things like the detoxifying pit mask or by taking chlorophyll) and trust the process. 🌿