Spotted Cow Wellness

12/26/2025

Whew! Those last two sessions of the year got snagged up after just a few minutes of that last post being shared. ( if you were hoping to get a time on the 31st but can’t find the post, I have removed it because of this )

I’m so grateful for those of you that have gotten to know me and allow me to help you through your wellness journey.

With that being said there are some available times this upcoming week for Friday the 2nd and more into the following week.

Please call or text 989-387-5683,
Message the business page here
or visit online at
www.vagaro.com/spottedcowwellness
to schedule your appointment.

I look forward to seeing you in the New Year 🥂

12/26/2025

Stay safe out there everyone!

12/25/2025

We have a new face in the ForRest Community! For all of your nail care needs check out Alexis!

12/25/2025

Wishing you all a very Merry Christmas, I hope you are getting to spend it with those you care most about. 🎄

12/24/2025

🎄 On the 12th day of Christmas Wellness 🎄

Support Your Body Through the Holidays (without worrying about perfection)

Practicing mindful wellness isn’t about being strict all the time, it’s about balance.

🎁 Simple tips you can use daily:

• Start your morning with water before coffee
• Get outside for fresh air, even if it’s just for 5–10 minutes
• Add in nourishing foods alongside the treats (let’s not forget one cookie may not be too bad for you but don’t eat the entire box 😉)
• Take a moment to breathe before reacting to stress

Your body is always working for you. Small, intentional choices add up, especially during busy seasons.

Wellness is a lifestyle, not a deadline.

Merry Christmas Eve to you all!

12/24/2025

On the 11th day of Christmas wellness… I’ve ran out of ideas and didn’t have the time today to brainstorm up something so here’s my holiday hours! 🎄

Thank you to everyone that has stopped in the last few days to buy your loved ones the gift of wellness this Christmas season!

I will be unavailable starting Christmas Eve, and will not be returning to the office until Monday December 29th.

I know many of you will be getting gift certificates and will be exited to schedule so please feel free to do so online at any time or send me a message and I will respond starting on Monday.

Thank you all so very much for all the support, and Merry Christmas!

12/22/2025

On the 10th day of Christmas I’m here to remind you… Not even Amazon can help you now if you’ve forgotten any Christmas gifts on your list! Shop small, shop local! Here are 10 ideas I have for you:

1: A gift certificate for a service with myself 🐄
2: Essential Oils : I have a few different options in stock!
3: Herbal Infused Tallow Balm ( in stock and ready to pick up with me!)
4: A assorted gift box of natural wellness products from Earthly Wellness ( again in stock in my Remedy room 🌿)
5: Farm House Fresh Skincare products from the ForRest Boutique ( currently 20% off!)
6: Some adorable and comfortable loungewear from Lazy Ones also found in the ForRest Boutique and 40% off
5: a gift certificate for a spray tan with either of the esthetician inside the ForRest Spa ☀️
6: Stocking stuffers of some To-Go Teas from Compass Nutrition next door! 🥤
7: A gift card for yoga classes from Wild Wood Yoga another nextdoor business 🧘‍♀️
8: Some adorable shirts or cups made by 313 Designs ( just across the road!)
9: Custom essential oil rollers or body oils ( mixed and prepared by myself, you can choose the oils or give me ideas of what health benefits they may want to address )
10: Something from the heart, handmade by you, you’d be surprised how the most simple things mean the most. Because you put your time and thought into it. ♥️

I’ll be available Tuesday the 23rd between 9:00am and 10:00am and between 2:00pm and 3:00pm if you want to pick up anything from me!

Please check with ALL the amazing businesses that are located downtown, this is not a list of everything our town has to offer but some things I like and places I personally shop at. ☺️

12/21/2025

I have a opening in my schedule for tomorrow morning ( Monday the 22nd ) at 10:00am. This session is good for up to a 90min appointment, would be great for a full body hot stone massage, herbal farm press massage, or a raindrop technique.

If you need a little moment of peace for yourself before Christmas this is for you! 🎄

Please message me, call or text 989-387-5683 or go online to book!

www.vagaro.com/spottedcowwellness

12/21/2025

On the ninth day of Christmas Wellness… a short introduction to the 9 essential oils used in the Raindrop Technique

• Valor – relaxation & structural support
• Oregano – immune support
• Basil – muscle tension relief and mental clarity
• Thyme – circulation & immune support
• Wintergreen – cooling comfort for pain relief
• Marjoram – calming & muscle relaxation
• Cypress – circulation & lymphatic flow
• Aroma Siez – refreshing relief & mental clarity
• Peppermint - supports digestion and enhances all the other oils

Each oil is gently layered along the spine and feet to support the body physically and energetically.

To book yours message me or go online to www.vagaro.com/spottedcowwellness

12/21/2025

On the eighth day of Christmas Wellness I suggest you get… Eight Hours of Sleep tonight

Protect your rest! Aim for eight hours tonight, your nervous system needs it more than ever to keep your body working smoothly this time of year. 😴

12/19/2025

Need to snag a gift certificate or any herbal remedies from me before the holidays? I will be available today December 19th from 2:00pm until 3:00pm! As always if this time doesn’t work for you please contact me directly to schedule a time that works 😊

Christmas Gift Card Sale! ✨🎄

Give the gift of wellness this year or treat yourself!

For every $50 in gift cards, you’ll receive an extra $10 bonus to use toward any service or wellness prodcut at Spotted Cow Wellness.

And for anyone who spends $200 or more, you will also receive a special holiday gift as a thank you! 🎁

Whether it’s massage, healing bodywork, or wellness products… gifting relaxation and wellness is always the right choice this season.

Give the gift of rest, relief, and renewal this Christmas. 🎅🏼🌿

Gift cards are available now!

🎄 Please note: if purchasing directly online please inform me of the purchase so I can add a note to the gift card as online purchases will not automatically add the additional money 🎄

12/19/2025

On the 7th day of Christmas Wellness… 7 hot stones bring warm relief to tired muscles.

Cozy up to the warmth from these heated stones. 🔥

Hot stone massage uses gentle, penetrating warmth to relax muscles more deeply, improve circulation, and aiding to calm the nervous system. The heat allows the muscles to soften faster, making this an excellent option for chronic tension, stress, or cold winter muscles.

I offer a full body hot stone massage experience, as well as a hot stone add on for those who want to try it out or see if it will support their specific needs.