Welcome Home Healing

Welcome Home Healing Together, you will find the freedom to remove the masks of shame and self-doubt. This is what I want for all my clients.

Welcome Home Healing is about helping neurodivergent adults who experience sadness, fear, anxiety, shame, and difficulty fitting in and connecting with people to feel safe. As an AuDHD man, I have experienced suffering through indifference, ignorance, being ignored, the unavailability of many figures, and being around people deemed unwanted by society. Through suffering, I became drawn to studying gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post graduate training program, where I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. I want all of you to feel loved, honored, held, and seen.

Behind Welcome Home Healing is a story shaped by lived experience, learning differences, and the deep impact of being tr...
02/11/2026

Behind Welcome Home Healing is a story shaped by lived experience, learning differences, and the deep impact of being truly seen and understood.

Peter’s journey into therapy was not about being fixed, but about finding a relationship rooted in acceptance, curiosity, and connection. That experience changed everything and became the foundation for the work we do today.

Welcome Home Healing was created to offer the kind of space many neurodivergent people are rarely given. A space where masking is not required. Where worth is not earned. Where healing unfolds through authenticity, compassion, and relationship.

You can read Peter’s full story and learn more about our approach at welcomehomehealinglcsw.com 🧡

Love as safety begins in the body.When love feels unpredictable, conditional, or demanding, the nervous system stays ale...
02/09/2026

Love as safety begins in the body.

When love feels unpredictable, conditional, or demanding, the nervous system stays alert. We brace, perform, or disappear in order to stay connected. Over time, this can make rest, trust, and authenticity feel out of reach.

When love feels steady, responsive, and attuned, the body learns something different. It learns that it is safe to soften, to be fully present, and to remain connected without losing oneself. This is not about avoiding conflict. It is about knowing that care and repair are possible.

Safety is the foundation for healing. And love, at its core, is what teaches the body it can rest.

If you are seeking spaces where safety, care, and authenticity are centered, learn more at welcomehomehealinglcsw.com 💛

Black history is living, present, and ongoing.This month invites us to honor not only resilience, but also rest. Not onl...
02/06/2026

Black history is living, present, and ongoing.

This month invites us to honor not only resilience, but also rest. Not only survival, but humanity. Healing and liberation are deeply connected, rooted in truth, dignity, and collective care.

At Welcome Home Healing, we recognize that healing does not happen in isolation from history or systems. We hold space for love, reflection, and the honoring of full humanity, this month and always.

Healing is not one-size-fits-all.At Welcome Home Healing, we strive to create a safe, nonjudgmental space for the neurod...
02/04/2026

Healing is not one-size-fits-all.

At Welcome Home Healing, we strive to create a safe, nonjudgmental space for the neurodivergent community to feel loved, honored, held, and seen. Utilizing a wide range of principles from Gestalt psychotherapy, we are dedicated to supporting individuals in their journey to embrace their most authentic selves. We welcome everyone and invite them to come as they are.

If you’re longing for care that meets you where you are and honors your pace, you’re welcome here.

Learn more 👉 welcomehomehealinglcsw.com

Many people are taught that achievement equals safety, belonging, or worth. Over time, this belief can keep the nervous ...
01/31/2026

Many people are taught that achievement equals safety, belonging, or worth. Over time, this belief can keep the nervous system locked in survival mode, always striving, scanning, and pushing.

Research shows that chronic performance pressure contributes to burnout, anxiety, and emotional exhaustion. Authenticity, by contrast, supports regulation, connection, and sustainable healing.

Choosing authenticity does not mean abandoning growth. It means allowing growth to emerge from alignment rather than force.

You're not here to earn your humanity. You're here to LIVE it. 👏

Goals can support growth...but they can also create harm when they ignore our limits.Healthy boundaries allow goals to e...
01/29/2026

Goals can support growth...but they can also create harm when they ignore our limits.

Healthy boundaries allow goals to evolve without forcing urgency, burnout, or self-abandonment. You're allowed to adjust your pace and pause.

Remember, progress doesn’t disappear when you rest. 🧡

Change begins with honesty.Facing what's present does not mean pushing for answers or outcomes. It means allowing truth,...
01/28/2026

Change begins with honesty.

Facing what's present does not mean pushing for answers or outcomes. It means allowing truth, awareness, and compassion to unfold at your own pace. Don't rush the process.

Learn more 👉 www.welcomehomehealinglcsw.com

On Martin Luther King Jr. Day, we are invited into a different understanding of change.Change is not a frenzied race or ...
01/19/2026

On Martin Luther King Jr. Day, we are invited into a different understanding of change.

Change is not a frenzied race or a demand to move faster within systems that exhaust and disconnect us. It is a steady, intentional movement rooted in love, curiosity, and presence.

It is the quiet resistance to ways of being that reinforce harm, domination, ableism, and disconnection. It is choosing relationship over extraction, authenticity over performance, and dignity over control.

This kind of movement does not rush. It unfolds. And it begins in how we show up with ourselves and one another, here and now.

Learn more at welcomehomehealinglcsw.com 🧡

Connection begins with understanding.Couples therapy at Welcome Home Healing is designed for neurodivergent partners who...
01/16/2026

Connection begins with understanding.

Couples therapy at Welcome Home Healing is designed for neurodivergent partners who want to communicate more clearly, honor each other’s needs, and rebuild trust through compassion.

When we slow down, validate, and listen with empathy, love becomes less about “fixing” and more about seeing each other. 🌞

Together, we create relationships rooted in support, love, and mutual understanding.

Begin your journey toward deeper connection, schedule a session or learn more at welcomehomehealing.com

Neurodivergent time is NOT linear.Some days bring clarity and momentum.Other days bring rest, pause, or recalibration.No...
01/14/2026

Neurodivergent time is NOT linear.
Some days bring clarity and momentum.
Other days bring rest, pause, or recalibration.
None of this means you are behind.

Your pace is valid. Healing honors rhythm, not deadlines.

At Welcome Home Healing, we support neurodivergent adults through individual therapy, couples therapy, group work, and clinical supervision rooted in authenticity, embodiment, and relational healing. Our work centers mind, body, spirit, heart, and energy so you can move at a pace that is truly yours.

If you are looking for support that honors your rhythm, we invite you to connect with us.

Learn more at welcomehomehealinglcsw.com ✨

Join us as we explore what it truly means to be neurodivergent in a rigid neurotypical world. Through a didactic and int...
01/12/2026

Join us as we explore what it truly means to be neurodivergent in a rigid neurotypical world. Through a didactic and interactive presentation, participants will gain insight into the shame, fear, and power-and-control models that perpetuate suffering for the neurodivergent community.

Together, we’ll work to dispel harmful myths and recognize the importance of meeting neurodivergent people with kindness, care, compassion, curiosity, love, and acceptance.

🌍 The Myths and Realities of Neurodivergence
📅 Wednesday, January 14, 2026 at 6:30-8PM
📍 271 Washington Ave, Nutley, NJ

Come learn, reflect, and connect.

Rest is not absence. 💤 It's presence with yourself.In a world that values constant doing, choosing rest is a radical way...
01/09/2026

Rest is not absence. 💤 It's presence with yourself.

In a world that values constant doing, choosing rest is a radical way of listening to your body and letting life move through you.

You're allowed to slow down!

Follow us or visit welcomehomehealinglcsw.com for more resources.

Address

1129 Bloomfield Avenue, Suite 212
Montclair, NJ
07006

Opening Hours

Monday 10am - 9:30pm
Tuesday 10am - 4am
Wednesday 10am - 9:30pm
Thursday 10am - 9:30pm
Friday 10am - 6:30pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Website

https://www.psychologytoday.com/us/therapists/peter-keenan-linden-montclair-nj/

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