Gauge Girl Training, LLC

Gauge Girl Training, LLC Gauge Girl Training is an online meal planning and coaching service providing effective meal and training plans that are realistic and affordable.

She’s a mom of 4.She was holding onto postpartum trauma, inflammation, and years of putting everyone else first.And look...
11/12/2025

She’s a mom of 4.

She was holding onto postpartum trauma, inflammation, and years of putting everyone else first.

And look at her now.

STRONG. CONFIDENT. FREE.

This is why I do what I do.

Because healing your body changes your whole life — your confidence, your energy, your identity.

If you’ve been stuck…

If you’ve been putting yourself last…

If you’ve been praying for a sign…

This is it.

My Christmas Challenge is open for just 48 more hours at the discounted price.

This program has transformed thousands of women — inside AND out.

➡️ Comment “POWER” for the link to jump start your fat loss journey for only $99 ⏳

You deserve to feel like YOU again. ❤️

Weekend Exclusive: Buy 2, Get 1 FREE https://gaugelife.comFuel your goals and stock up on clean, delicious protein this ...
11/12/2025

Weekend Exclusive: Buy 2, Get 1 FREE https://gaugelife.com

Fuel your goals and stock up on clean, delicious protein this weekend only! For a limited time, Buy 2 Prime Whey Protein Isolates and Get 1 FREE — just use code SAVE100 at checkout.

Each scoop of Gauge Life’s Prime All-Natural Whey Protein Isolate delivers:
✅ 25g of pure, micro-filtered protein
✅ 5g+ of BCAAs for muscle recovery
✅ Only 110 calories per serving
✅ ZERO artificial sweeteners, flavors, gluten, or banned substances

Available in Chocolate, Vanilla, Unflavored, and Vegan Coffee Bean — perfect for shakes, smoothies, or late-night cravings.

⚡ Limited supply. One-time purchases only. Offer ends Sunday, November 16th at Midnight PST.
Don’t wait — once they’re gone, they’re gone! https://gaugelife.com

WATCH NOW: Full Day Transformation Glow Up with our Challenge Winner Neysa │ Christine Hronec │ Full Vlog
11/12/2025

WATCH NOW: Full Day Transformation Glow Up with our Challenge Winner Neysa │ Christine Hronec │ Full Vlog

​⁠ Join the Upcoming 4-Week Chr...

Proof that your metabolism can be rebuilt — not ruined.The right protein, fiber, and hormone strategy changed everything...
11/07/2025

Proof that your metabolism can be rebuilt — not ruined.

The right protein, fiber, and hormone strategy changed everything for me 🙏

💫 The 2025 4-Week Christmas Challenge is your roadmap to feeling confident, in control, and energized — without skipping holiday joy.

You’ll get:
✅ Custom macros + menus
✅ Personalized home or gym training
✅ Group coaching + weekly Q&As
✅ VIP 1:1 upgrade available

🎁 Early Bird Registration ends Friday, Nov 14 at midnight PST- ONLY $99!!!

Spots are limited — commit now and make this your healthiest holiday yet.

💬 Comment POWER if you’re ready to thrive through the holidays — not just survive them.

2025 4-Week Christmas Challengehttps://gaugegirltraining.com/collections/upcoming-challenges/products/2025-4-week-christ...
11/05/2025

2025 4-Week Christmas Challenge
https://gaugegirltraining.com/collections/upcoming-challenges/products/2025-4-week-christmas-challenge

Finish the Year Strong. Feel Your Best.

Don’t just survive the holidays — thrive through them.

Join our 4-Week Christmas Challenge and stay energized, confident, and in control while still enjoying the season.

💥 Early Bird Registration Ends Friday, Nov 14 at Midnight PST
✔️ Custom Macros & Menus
✔️ Personalized Training (Home or Gym)
✔️ Group Coaching + Weekly Q&As
✔️ VIP 1:1 Coaching Upgrade Available

Spots are limited — commit now and make this your healthiest holiday yet. Click link below to learn more. https://gaugegirltraining.com/collections/upcoming-challenges/products/2025-4-week-christmas-challenge

Most women still think fat loss means eat less, move more.❌ That’s why results never last.Your hormones adapt. Your meta...
11/04/2025

Most women still think fat loss means eat less, move more.

❌ That’s why results never last.

Your hormones adapt. Your metabolism fights back.

This isn’t a “before & after.”

It’s what happens when you use science instead of starvation.

We rebuilt her plan with:
💪 Protein for muscle preservation
🥦 Fiber for gut + blood sugar balance
🔁 Training that revved up her metabolism

Now she burns 200+ more calories at rest.
Same woman. Same age. Different strategy. 🔬

👇 COMMENT “CALL” if you’re ready for professional guidance to finally:

✨ Fix your hormones
🔥 Melt visceral fat
⚙️ Re-engineer your metabolism

If you've been feeling wired but tired, can't sleep, or wake up tense - your body isn't broken. It's depleted. Magnesium...
10/30/2025

If you've been feeling wired but tired, can't sleep, or wake up tense - your body isn't broken. It's depleted.

Magnesium helps calm your nervous system, lower cortisol, and restore deep, quality sleep.

For the next 48-hours only, get 20% OFF Gauge Life Magnesium and give your body the calm it's been craving.

Use code MAG20 at checkout to be eligible for this limited time offer (While supplies last) https://gaugelife.com/collections/magnesium/products/magnesium

🎯 I help women over 35 rebalance hormones and reignite their metabolism — without restrictive dieting.💬 Book your free c...
10/27/2025

🎯 I help women over 35 rebalance hormones and reignite their metabolism — without restrictive dieting.

💬 Book your free call today and get your custom 6-Week Hormone Reset Blueprint.

🔗 Tap the link in bio or comment CALL to claim your spot.

Address

West Chester, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18883042843

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