Optimal Massage & Movement

Optimal Massage & Movement We also provide on-site corporate wellness services.
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Located in West Chester, PA, we offer therapeutic massage, Reiki, and inclusive, adaptive yoga, tai chi, and qigong as well as monthly events, including Women's Circles and Sound Healing. Optimal Massage, voted best Massage Therapy in Chester County, offers: Orthopedic Massage, Corrective Massage, Oncology Massage, Pediatric Massage, Prenatal/Postpartum Massage, Geriatric Massage, Reflexology, Thai Foot Massage, Reiki, On-site services. We also have movement classes including: Yoga, Tai Chi, Qigong, Functional Strength Training and monthly events and workshops.

New year, same body—give it the care it deserves.Reset after the holiday hustle and start the year feeling grounded, loo...
01/04/2026

New year, same body—give it the care it deserves.
Reset after the holiday hustle and start the year feeling grounded, loose, and restored.. Book online at optimalmassage.com or call 610-696-6880 for help choosing the perfect therapist or treatment for you!

New year, same body—give it the care it deserves.Reset after the holiday hustle and start the year feeling grounded, loo...
12/29/2025

New year, same body—give it the care it deserves.
Reset after the holiday hustle and start the year feeling grounded, loose, and restored. Less stress, better sleep, more ease—book your massage and make self-care a habit, not a resolution. Book online at optimalmassage.com.

Lucie had an unexpected cancellation for today for a 2 hour massage at 2pm (could also do 90 minutes); who could use a l...
12/23/2025

Lucie had an unexpected cancellation for today for a 2 hour massage at 2pm (could also do 90 minutes); who could use a little stress and pain relief right before the holiday?! First come, first served!

Please call the office to schedule: 610-696-6880

12/21/2025

Happy Winter Solstice!

Join Sandra at 6pm for a cozy, candlelight Yin Yoga + Meditation at OMM!

Space is limited so preregistration is required. Sign up here: https://optimalmassage.com/class-schedule-sign-up/

$25 drop in or purchase a pack of 5 or 10.

🎄 Still squeezing in all the holiday things? We’ve got a few massage & reiki openings this week! Treat yourself to some ...
12/21/2025

🎄 Still squeezing in all the holiday things? We’ve got a few massage & reiki openings this week! Treat yourself to some calm and let us help make your holiday a little merrier. Book online optimalmassage.com or call 610-696-6880!

Halfway through December and still standing? Take a pause for yourself. A massage now can make the rest of the season fe...
12/14/2025

Halfway through December and still standing? Take a pause for yourself. A massage now can make the rest of the season feel a whole lot lighter. Book online optimalmassage.com or call us at 610 -696-6880!

Tinsel tangled? Cookies burnt? Emails ignored? Let’s be honest—your stress level just hit “ugly sweater” mode.  Book onl...
12/07/2025

Tinsel tangled? Cookies burnt? Emails ignored? Let’s be honest—your stress level just hit “ugly sweater” mode. Book online optimalmassage.com or call 610-696-6880.

Give a listen to this awesome podcast with one of our dearest friends and clients! Jodi is an inspiration and an amazing...
12/06/2025

Give a listen to this awesome podcast with one of our dearest friends and clients! Jodi is an inspiration and an amazing wellness role model. She gives us a shoutout for holiday gift giving! 🤩

It’s the first week of December, which means Mariah Carey is defrosted, your calendar is filling up, and your shoulders ...
11/30/2025

It’s the first week of December, which means Mariah Carey is defrosted, your calendar is filling up, and your shoulders are already in your ears. Book a massage before you jingle all the way into burnout. Book online optimalmassage.com or call us! 610-696-6880.

This week can be heavy on your body—cooking, cleaning, hosting, traveling, and trying to hold it all together.Before the...
11/25/2025

This week can be heavy on your body—cooking, cleaning, hosting, traveling, and trying to hold it all together.
Before the holiday rush picks up, give yourself a moment to exhale.

At Optimal Massage & Movement, we’re all about caring for the body that carries you through the season.
A therapeutic session can help you release tension, calm your nervous system, and reset so you can actually enjoy the days ahead.

Whether you need deep corrective work, gentle relaxation, or a little grounding before Thanksgiving, we’ve got you.
All bodies. All needs. Always welcome.
🍂✨ Your body deserves this kind of care.

Limited appointments available this week. Schedule online at optimalmassage.com or calling us us at 610-696-6880.

Address

780 Miles Road, Suite E
West Chester, PA
19380

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

Telephone

+16106966880

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