Optimal Massage & Movement

Optimal Massage & Movement We also provide on-site corporate wellness services.
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Located in West Chester, PA, we offer therapeutic massage, Reiki, and inclusive, adaptive yoga, tai chi, and qigong as well as monthly events, including Women's Circles and Sound Healing. Optimal Massage, voted best Massage Therapy in Chester County, offers: Orthopedic Massage, Corrective Massage, Oncology Massage, Pediatric Massage, Prenatal/Postpartum Massage, Geriatric Massage, Reflexology, Thai Foot Massage, Reiki, On-site services. We also have movement classes including: Yoga, Tai Chi, Qigong, Functional Strength Training and monthly events and workshops.

Studies show that just 15–20 minutes of massage can reduce levels of cortisol (the stress hormone) and increase both ser...
11/16/2025

Studies show that just 15–20 minutes of massage can reduce levels of cortisol (the stress hormone) and increase both serotonin and dopamine, which help regulate mood, sleep, and overall well-being. Book online at Optimalmassage.com or call 610-696-6880!

The days may feel shorter, but there’s always time to take care of you. Book online at optimalmassage.com or call 610-69...
11/09/2025

The days may feel shorter, but there’s always time to take care of you. Book online at optimalmassage.com or call 610-696-6880!

Massage therapy is more than just relaxation. It improves the health of your muscles, boosts your immune system and is k...
11/06/2025

Massage therapy is more than just relaxation. It improves the health of your muscles, boosts your immune system and is known to have a positive effect on mood and mental health.

You take care of everyone else; let us take care of you!

Book online at optimalmassage.com or call us at 610-696-6880.

Did you know massage therapy increases circulation and boosts endorphins? Let us help get you back on your game this wee...
11/02/2025

Did you know massage therapy increases circulation and boosts endorphins? Let us help get you back on your game this week. Book online at optimalmassage.com or call 610-696-6880!

11/01/2025

Raffle drawing at Shine Nutrition PA - Caln Village Shopping Center!

11/01/2025

Raffle Drawing at Shine Nutrition!

🅤🅟🅒🅞🅜🅘🅝🅖 🅔🅥🅔🅝🅣🅢at Optimal Massage & Movement!
10/31/2025

🅤🅟🅒🅞🅜🅘🅝🅖 🅔🅥🅔🅝🅣🅢
at Optimal Massage & Movement!

10/29/2025

💪🏼Gentle Yoga Sculpt🧘🏻‍♀️

If you strength train and need more yoga or practice yoga and need more strength training, give Gentle Yoga Sculpt with Kim a try! It checks allllllll the boxes!

Mondays at 8:30am
Wednesdays at 9:30am
Thursdays at 9:30am

All of our classes are adapted and use props so your practice honors your own body and its needs on any given day.

Sign up here:
🔗 https://optimalmassage.com/class-schedule-sign-up/

$25 drop in
$100/5
$175/10

Yoga… but make it spooky 👻Join us for class with Kate on Halloween this Friday at 5pm— costumes optional (but totally en...
10/26/2025

Yoga… but make it spooky 👻
Join us for class with Kate on Halloween this Friday at 5pm— costumes optional (but totally encouraged).
Just maybe skip the full face mask… we still need to breathe in savasana!😅🧘‍♀️🎃

Sign up here:
🔗 https://optimalmassage.com/class-schedule-sign-up/

It may be getting colder outside, but our massage tables are always warm and cozy! Mourning the chilly weather? Schedule...
10/26/2025

It may be getting colder outside, but our massage tables are always warm and cozy! Mourning the chilly weather? Schedule a hot stone massage! Book online at optimalmassage.com or call 610-696-6880!

Address

780 Miles Road, Suite E
West Chester, PA
19380

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

Telephone

+16106966880

Website

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