Maria Gabelberger Psy.D. Clinical Psychologist

12/01/2021

12/01/2021

Always good to remember the "little" things - that aren't so little and can make a big impact. You deserve your love!

11/05/2020

06/12/2020

"Do not let the behavior of others destroy your inner peace." - His Holiness 14th Dalai Lama, Photograph (c) Clive Arrowsmith, All Rights Reserved. https://clivearrowsmith.com

06/12/2020

Black Lives Matter!

01/05/2020

These simple, effective rituals can be completed in 10 minutes or less.

11/04/2019

Tell me, what is it you plan to do with your one wild and precious life?
- Mary Oliver

03/23/2019

Remember love. Allow grief to pass through you and be expressed as it needs to be in safe ways and places. Be gentle with yourself.

This is so true ❤️

02/09/2019

And about raising sons and being a leader in the world: https://www.youtube.com/watch?v=9NZCWeBNPeE AMAZING!

Paula Stone Williams knew from a young age that she was transgender. But as she became a parent and prominent evangelical pastor, she feared that coming out ...

02/09/2019

This TED Lectures can help your relationships with your partner & family & friends, help your work, and help save the world... Please enjoy! https://www.youtube.com/watch?v=lrYx7HaUlMYhttps://www.youtube.com/watch?v=9NZCWeBNPeE

If you’re a man, at one point or another you’ve probably thought to yourself, “I will never understand women!” And if you’re a woman, “what's wrong with men?...

03/12/2018

This is very true. *And* it is also true that if the abusive person/group/society acknowledges their hurtful and wrong behavior, it is a mitigating factor in healing for abuse survivors. Validation by the people in power - whether that be your parents, your society, your teacher or the police - is one of the most powerful healing tools. *And*, whether or not you are validated by anyone else, as an adult you have the responsibility to yourself to validate with compassion all your experiences and heal all the hurts. Someone else may have broke it, but if it's your life, it's yours to fix.

Watch the cinematic version of this speech here! It is edited with gripping visuals from Will Smith's movies: https://youtu.be/c0CttKcqI-w Will Smith just de...

12/19/2017

11/02/2017

Explore Meditation as a Timeless Path that Reveals the Mysteries of Mind, Self, and Reality

10/19/2017

10/16/2017

The winds over the mountains shared change, the rainbows shared joy. I remember Monteverde as being mindfulness embodied. It was almost impossible to not touch into reality a good chunk of the time drawn, pulled by the heart of nature.

Among the Quakers in Monteverde’s cloud forest, I have found peace, and a willingness to endure.

09/01/2017

Yes, for everyone, we need culture to change to allow everyone to feel their full range of feelings and express them in a cost-free way