Your Wellness Nurse

Your Wellness Nurse Your Wellness Nurse
Wellness coaching & healing for mind, body & spirit. 💚 West Chester, OH | Virtual & in-person

Your Wellness Nurse is the dream realization of three experienced Registered Nurses who have extensive clinical and leadership expertise in Population Health, Wellness, and Disease Management. We have worked in outpatient practice, hospitals, and corporations. We believe individuals are more than the sum of their parts; therefore, all encounters encompass a mind, body and spirit approach. Our services include: Corporate Wellness Consultations and Strategies Implementation; Community Education; Group and Individual Coaching, and Body Work (Auricular Acupuncture, Reiki, Healing Touch, Reflexology, Acupressure, Craniosacral Therapy, Meditation).

December begins with soft lights, warm blankets, and the gentle reminder that transformation doesn’t have to feel rushed...
12/01/2025

December begins with soft lights, warm blankets, and the gentle reminder that transformation doesn’t have to feel rushed. ✨
Whether you're starting fresh with your bariatric journey or recommitting to your wellness goals, let today be a warm exhale.
Small, cozy steps add up — like nourishing meals, mindful pauses, and choosing yourself every single day.

If you’re ready for deeper support this season, The Bariatric Reset Method’s Elite Perfect Package is created to guide you from overwhelm to confidence, clarity, and peace.

✨ Let this be the month you choose reset with softness.

Send us a message if you want a personalized December wellness reset!

11/30/2025

After a beautiful Thanksgiving week filled with connection, laughter, and gratitude, Vanessa — Your Wellness Nurse — chose to spend this Sunday slowing down at home. ☕✨

Today is all about gentle stillness… the kind that lets your heart catch up with your mind.
A cozy corner, a warm drink, a quiet home, and her favorite journal — the simple comforts that make therapeutic journaling feel like a soft exhale.

Because a transformation isn’t only found in big breakthroughs…
It’s also in these quiet moments where you let yourself rest, process, and sink into peace.

May your Sunday be tender, slow, and filled with the kind of reflection that nourishes you from the inside out.
What’s one thought or gratitude you're writing down today? 🍂🧡

You don’t have to walk your post-bariatric journey alone. Community, connection and shared experience provide strength, ...
11/29/2025

You don’t have to walk your post-bariatric journey alone. Community, connection and shared experience provide strength, accountability and compassion. The Elite Perfect Package offers you access to a community of others healing, learning and growing with you. Let’s lean on each other this season. 🍂
Tag someone who supports your wellness journey.

⚠️ FINAL HOURS of the Black Friday Wellness Event!This is your last reminder before the sale disappears until NEXT YEAR....
11/29/2025

⚠️ FINAL HOURS of the Black Friday Wellness Event!
This is your last reminder before the sale disappears until NEXT YEAR.

If wellness has been on your heart…
If coaching has been on your mind…
If your transformation has been calling you...

This is the moment to say YES to yourself.
Choose the Perfect ""Elite"" Package for Your Purpose — at a price that won’t come back again.

✨ HURRY before the clock hits 11:59 PM.

Here's what you get when you buy our Perfect Package for Your Purpose coaching bundle - now 50% off ONLY today:✨ 1:1 per...
11/28/2025

Here's what you get when you buy our Perfect Package for Your Purpose coaching bundle - now 50% off ONLY today:

✨ 1:1 personalized wellness coaching
✨ Mind-body reset tools
✨ Emotional support & accountability
✨ A clear roadmap for your reset
✨ A coach who truly cares about YOU

This is not just coaching.
This is transformation.
This is support, structure, and self-love — beautifully combined.

If this speaks to you, today is the most affordable moment to start.

⏳ The hours are slipping away…And this ONE DAY ONLY Black Friday sale won’t return again.If you’ve been saying “I’ll sta...
11/28/2025

⏳ The hours are slipping away…
And this ONE DAY ONLY Black Friday sale won’t return again.

If you’ve been saying “I’ll start when the time is right,”
THIS is the right time.
Half off. All coaching plans.
Today only.
No repeats. No replays.

Make the move your future self will thank you for.

The BIGGEST sale of the year is here… and it’s ONLY for today! 🖤✨From 12:00AM to 11:59PM, you can get 50% OFF any of our...
11/28/2025

The BIGGEST sale of the year is here… and it’s ONLY for today! 🖤✨
From 12:00AM to 11:59PM, you can get 50% OFF any of our
Perfect Packages for Your Purpose — your chance to invest in your wellness at the LOWEST price of the year.

If you’ve been waiting to start your reset and transformation… today is your moment.
You’re one decision away from a healthier, lighter, more aligned version of YOU. ❤️

Sale ends tonight — no extensions.

Today, we pause — to gather, to breathe, and to give thanks. 🧡Thanksgiving Day is a reminder that we all have so much to...
11/27/2025

Today, we pause — to gather, to breathe, and to give thanks. 🧡
Thanksgiving Day is a reminder that we all have so much to be thankful for....even the littlest of things.
Thankful for the warmth of family - the one you're born into and the one you build.
Thankful for the love shared at the table.
Thankful for community.

Vanessa, Your Wellness Nurse, is holding a heart full of gratitude today:
✨ For family
✨ For connection

Wishing you many blessings!

May your table be full, may your heart feel held, and may today bring you peace, joy, and presence.
Happy Thanksgiving from Your Wellness Nurse. 🧡🍂

Fun Fact: Adequate, quality sleep supports metabolic health, healing and emotional resilience—especially after bariatric...
11/26/2025

Fun Fact: Adequate, quality sleep supports metabolic health, healing and emotional resilience—especially after bariatric surgery. 🌙 As nights grow longer and cooler, honor your rest, quiet your mind and allow your body to repair. The Elite Perfect Package includes guidance on sleep habits too.

There is more than just physical change, after Bariatric surgery. Gentle words are needed, compassion and an inner comp...
11/25/2025

There is more than just physical change, after Bariatric surgery. Gentle words are needed, compassion and an inner companion. If you’ve ever told yourself you’re “not enough”, remind yourself today: you are enough, you are deserving, you are here. The Elite Perfect Package nurtures that voice, offering mindfulness, journaling prompts and emotional reset tools.
Write one kind sentence to yourself in your journal right now. 💜

Let’s nurture our minds. After bariatric surgery, transition encompasses more than the body—it includes your thoughts, b...
11/24/2025

Let’s nurture our minds. After bariatric surgery, transition encompasses more than the body—it includes your thoughts, beliefs, and inner narrative. Choose today to cultivate kindness for self, patience with progress, and vision for the future. The Elite Perfect Package helps you reset not just habits—but your mindset.
Drop a 💛 if you’re ready to tend to your mind this week.

11/23/2025

Vanessa, Your Wellness Nurse is thrilled to be spending her slow Sunday at the newest bookstore in her area — her new favorite spot for therapeutic journaling. 📚☕🍂
There’s something magical about being surrounded by stories while writing your own.

In the journey to well-being, the pauses matter just as much as the steps forward.
So today, give yourself permission to breathe deeply, check in with yourself, and let your thoughts flow onto the page.

What’s one gentle reminder your heart needed this week? 🌿✨

Address

West Chester, OH
45069

Telephone

+15136429963

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