02/24/2026
Tension and muscle pain should not be a norm throughout your day! It’s important to incorporate regular massage to help alleviate tension, help with chronic pain, and allow your body to move better!
So, how often should you get a massage? Listening to your body is the most important part of your massage routine. We have a range of clients who come in weekly to monthly and it’s all based on their specific needs! As we work with you, we give recommendations and things you can do outside of The Muscle Center to best fit your body and lifestyle 🌿
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