Amt Bodywork

01/25/2026

First ever appearance as a guest on a podcast hosted by my amazing Somatic Mindfulness teachers!
Thank you for your support as I express more of myself and in new ways.

There’s a reason I have kept coming back to Somatic Mindfulness classes since 2022.
I absolutely love this work. It has changed my practice and changed my life. It continues to change me and support me through life as the principles of the work have become a part of me. What could be lighter? What could be softer? What could be? Approaching life with open curiosity rather than imposing.
One of my favorite things about a Somatic bodywork session is the deep listening and attunement with the client. We explore the inner world and practice feeling through the breath, sensory awareness, and loving attuned touch. In a Somatic bodywork session, I accompany you as you explore your own inner landscape and practice deeply feeling. During and after these sessions, clients report feeling more connected, grounded, and whole.
If you’re interested experiencing a Somatic bodywork session like this, the links to my website and schedule are on my page.

Thank you Somatic Mindfulness by Fernando Rojas LMT PhD this opportunity to share my voice. I look forward to seeing you all in class soon and continuing the conversation in additional podcast episodes in the future! 💫

In this first episode with Aly, you will experience some gems of wisdom that may ring true to you as a bodyworker or as a client of receiving bodywork. She s...

10/05/2025

ATP+ moments of love in Corfu, Greece 🇬🇷💗
To be in community with so many women from around the world (11 countries!) was so incredibly nourishing! It was an honor to be in class learning from Rosita and the ATC teaching team; Vivian, Louise, Eva, Fi, & Lisa. Thank you all for your guidance and support. Thank to the lineage of healers that have come before us, passing on the wisdom of this work ⛰️🤲✨
This class reminded me how absolutely essential it is to receive loving physical touch. I am feeling so full, so healthy, so expansive, so blessed. I am grateful I have some time to integrate all I’ve learned in the last two weeks diving into Abdominal Therapy classes, yet also so excited to get back home and share more of the work with you all 💆‍♀️ 🌀💗

This work is so deep, detailed, purposeful, and effective. I absolutely loved the structure and fluidity of the classes, and I was blown away continuously by the loving hearts of my fellow classmates, and by the masterful space holding of my teachers. I loved the way we danced, sang, laughed, and cried. I loved the way we sat to eat meals together. I loved the way we were just as we are— women, in all of our beauty. I feel confident in my ability to make a positive difference in the world, one belly at a time, one coccyx at a time. I am thankful for every step along the way that brought me to this moment. I am excited for continued growth and expansion.
🌀🧘‍♀️🙏🏼💆‍♀️💗✨

Thank you to my amazing clients for your support along the way and I can’t wait to support you when I am back home real soon— I will be back in the office for you on October 15th!

Book your next appointment via my scheduling links/website. See you soon, beautiful beings of love 💕
Love always,

Alyson

09/29/2025

Life changing trip to Boulder, CO for Abdominal Therapy training last week! 🙏🤩
And now I am officially certified in Abdominal Therapy! 🌀🤲💗

Currently on my way to the airport flying out to Greece for the second part of the journey!! Will update you along the way! Can’t wait to come back home with more techniques in this gorgeous modality for you all 🙏✨

Blessings and love to you and your belly!!

💗 Alyson

08/14/2025

WATER ELEMENT SPRAY 🌿 💧💫

Reiki charged room, linen, and aura sprays created specifically with Water Signs in mind 🌊
♋️ ♏️ ♓️

If you are looking to support your water sun sign or the water signs in specific areas of your chart, this is your spray!
🌿 Made with elevating Balsam fir, grounding Sandalwood, heart chakra activating Jasmine, and protective Clove essential oils. This one is supportive for protection, grounding, uplifting, and focusing your energy.
Every spray offers the opportunity to activate the senses, supporting your system by tapping into the present moment. This water element spray will support you in moving forward with intention and a strengthened connection to purposeful fluidity 💪 🌊

Now available at 🌿 🔮 🏠 ✨
Open Wed-Fri 11am-6pm, Sat-Sun 12pm-5pm
(Note: Weekday hours may vary due to private sessions taking place.)

03/04/2025

Evening availability left for this month! 💜

Thursday March 6th, and the last week of March (Tues 25th - Fri 28th).

Blessings and love,

🙏🏼🤍✨

02/23/2025

Hello beautiful people,
I have a flash sale going on next week for new clients.
Book and receive your New Client Intake session next week (Feb 25th to March 1st) and receive 20% off! This is a 2 hour customized somatic bodywork and energy work session for the price of a 90 minute. The perfect time to regulate your nervous system and get back into your body is here! Allow me to hold space for you and to support you in letting go, as we create more space for new possibilities!

Links below and on my page to schedule!

https://amtbodywork.as.me/schedule/f6c30075

Can’t wait to meet you and work together next week! 🙏🏼❤️💆‍♀️ ✨

Warm love,

Aly

12/01/2024

Hello beautiful people,
This month I am celebrating the one year anniversary of starting my business. I would love to see more of you this month while prices are still at the introductory rate!
*Prices will increase January 1st.*
It is an honor and one of the greatest gifts in my life to share the magic of bodywork, massage therapy, and reiki with you.
Thank you to ALL of my amazing clients. I am very grateful for many who have been with me since the beginning. I am very grateful for the newer clients I’ve had the privilege of working with along the way and more recently. I look forward to sharing more presence and healing space with you all in the last month of this year and in the new year to come.
If you’re not a client yet, I look forward to meeting you and sharing space together soon! 💕✨

Check out my schedule and availability this month (and beyond) through the links on this page and on my website.

Warm love and gratitude,

Aly

11/15/2024

Giving back 🇺🇸
Trauma Informed Massage Therapy, Customized Bodywork & Reiki to support you in regulating your nervous system and reconnecting to your body. Feel lighter, freer, more connected, more whole 🙏🏼🤍✨
I am offering a consistent $20 discount off any session type for veterans and first responders.
Links are in my bio to schedule your session.
Thank you to the veterans and first responders for all you do to keep our country and our communities safe and healthy ❤️

Warm love,
Aly

09/23/2024

09/23/2024

Hey Beautiful Prana People!
🌿 🔮 🕯️💫
Prana House Loyalty Customers get a $20 discount on your first bodywork session with me!
Links are in my bio for my website and schedule where you can easily book online.
I’d love to see more of you this October! 🥰 Looking forward to meeting you and sharing space together soon on the third floor of !

Lots of love;

Aly

07/31/2024

07/11/2024

The new studio space!!! Amt Bodywork is now located inside The Prana House on the third floor!! 🙌✨
I am beyond words with how right it feels here. My heart is so full. I put a lot of love into painting the space myself and I am so so proud of how it turned out! It feels so comfortable, cozy, and relaxing up here 🥰
💜 🖤 🤍
Very exciting event coming up, The Prana House celebrates its 11th year anniversary this Saturday, July 13th! From 9am to 9pm there will be all kinds of fun things happening like; crafting, breath work, tarot and akashic records readings, drum circle, dance party (with a DJ!!), mini somatic sessions with yours truly, and more!!🥰 Anita from Unity Skin Studio will be there too for the festivities, chatting with you about all things skin care! Check out Prana’s website for the full schedule of all the fun things planned! From 1:30-3:30pm I will be upstairs in the new space, providing 15 minute somatic Presencing experiences! Come check out the space where we can meet each other and for 15 minutes we will share presence together! 🤍✨
More info and what to expect for a Mini Presencing Session:
Sensation is always now, in the present moment, not in the past or the future! Tuning into what we feel and notice inside (interoception) is the quickest way into presence. During the session, I will guide and accompany you as we explore sensation in an area of your body, tapping into presence together, using the power of awareness, interacting with touch, words, and breath. This is very gentle, simple, subtle, yet powerful work! I am so excited to share it with you! 🥰 Mini somatic sessions will be a first-come-first-serve situation, there will be a sign up sheet, starts at 1:30 and ends at 3:30pm.

I can’t wait to meet you, share presence, and celebrate The Prana House together!! 🤍✨
See you Saturday, beautiful people!!

Love,
Aly