Inner Eye Life Coaching

11/04/2025

Ever get so bored with the “responsible” stuff that you want to throw your planner out the window?
Same.

I realized this week that my future self depends on my current self doing the boring work — the system-building, the dotting of i’s — because that’s what steadies me for boldness later.

And when I let my body in on the process, this mantra came through:

“This slow simmer is deepening the bold flavor of what’s next.”

Whew. That hit deep.

What if your next level of passion is hiding in the slow simmer, too?

Full post ➡️ https://www.innereyelifecoaching.com/finding-passion-in-the-mundane/

Finding passion in the mundane transforms everyday routines into moments of meaning, grounding, and bold creative energy.

11/03/2025

One Word Check-In:

Describe your current state in just one mindful word.

10/31/2025

Morning Gratitude:

Post 3 things you’re grateful for before your day begins.

10/28/2025

A minute per hour.
An hour per day.
A day per week.
A week per month.
A month per year.

I came across this rhythm for intentional living in a book on voluntary simplicity decades ago — and it’s stuck with me ever since.

What if you used it as a guide for joy, creativity, or rest?
To weave in what matters most — from micro habits to bold commitments — one layer at a time.

It’s a practice that’s both gentle and radical.
Just enough to make your heart race in the best way.

Full reflection here ➡️ https://www.innereyelifecoaching.com/a-minute-per-hour-the-art-of-living-intentionally/

Explore how living intentionally with the “minute per hour” method helps you slow down and focus on what matters most.

10/27/2025

Focus on the Ordinary Sacred:

Share one ordinary thing that feels special when you slow down and really notice it.

10/24/2025

Gratitude in Chaos:

What’s one good thing that came out of a messy or hard moment?

10/22/2025

You know what I think might just save the world?

Deep listening.

The kind that starts with getting quiet enough to actually hear yourself. Then extends out—curiosity first, judgment last—to hear someone else.

We’ve all been shoved into our little “us vs them” piles long enough. I think it’s time we listen our way back to each other.

Read my full reflection here ➡️ https://www.innereyelifecoaching.com/deep-listening-for-healing-connection/

Deep listening for healing connection can bridge divides, spark empathy, and inspire genuine understanding in everyday life.

10/20/2025

Mindful Parenting Moment:

What’s one time your child pulled you back into the present this week?

10/17/2025

Gratitude in Chaos:

What’s one good thing that came out of a messy or hard moment?

10/14/2025

Sometimes you have to break the beautiful things you’ve built to make space for what’s next.

That’s the space I’m in right now—shifting systems, rebooting structure, and saying goodbye to some of the online platforms that no longer fit where I’m going.

It’s both exciting and terrifying. But honestly, isn’t that what growth always feels like?
We don’t leap because we’re certain. We leap because it’s time.

(And yes, I’m thrilled that my new platform will finally let us have group conversations outside social media! 🙌)

Read the full announcement here ➡️ https://www.innereyelifecoaching.com/ch-ch-ch-changes/

Learn simple ways to bring retreat insights into daily life with gratitude, solitude, and small practices for lasting change

10/13/2025

Nature Noticing: Show and tell!!

Post a picture of the outdoors (tree, sky, flower, rain, etc.). Tell us what you love about it!

10/10/2025

Tiny Joys:

“What made you laugh this week, even for a second?”