Ben King Therapy

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United States
West Chester, PA
Ben King Therapy

I'm a Licensed Individual & Couples Therapist at The Therapy Group in West Chester, PA

I work with couples and individuals experiencing difficulties with communication, intimacy, sexual difficulties, and anxiety among other issues.

06/29/2025

True strength isn’t hiding feelings — it’s showing vulnerability and teaching our kids to do the same. When we suppress emotions, we unintentionally teach fear. But when we embrace and share them, we raise stronger, braver kids. Check out the rest of the video on my YouTube channel through the link in my bio

06/26/2025

There’s a grain of truth in this myth: when parents rely too much on their kids to manage emotions, it can create anxiety and unhealthy roles. But sharing feelings in a healthy way? That’s a whole different—and important—lesson. Check out the rest of the video at my YouTube channel through the link in my bio

06/24/2025

When we teach our kids that strength means never showing vulnerability, we’re robbing them of the full picture. True strength includes feeling deeply and knowing how to manage those emotions. Let’s raise kids who know it’s okay to be human—and strong all at once. Check out the rest of the video at my YouTube channel through the link in my bio

06/23/2025

Most of us were never taught what strength really looks like. We just learned to hide what hurt. This video breaks down the myth that men shouldn't cry - and specifically cry in front of our kids - and what our kids actually need from us instead. See the video at my YouTube channel through the link in my bio

06/22/2025

Validating your partner doesn't mean you agree with them - it doesn't mean you think they're right and you're wrong. It simply means you can understand them and where they're coming from. Check out the rest of the video on my YouTube channel through the link in my bio to see why this is so key in communicating

06/19/2025

When you're in a more difficult conversation, make it a priority to do your best to have your partner feel heard. When we don't we're so much more likely to dig our heels in. Check out the rest of the video at my YouTube channel through the link in my bio to see how

06/17/2025

One of the most common reasons couples get stuck is that both partners are trying to be heard at the same time. Check out the rest of the video at my YouTube channel through the link in my bio to see how you can get unstuck

06/16/2025

See the video at my YouTube channel through the link in my bio

06/15/2025

If you would like to try to work on beating yourself up less, this is one exercise you can try out. Check out the rest of the video on my YouTube channel through the link in my bio

06/12/2025

Why should we avoid being so critical to ourselves? It might sound like a stupid question, but a lot of us have certain resistances to being more understanding to ourselves. Check out the rest of the video on my YouTube channel through the link in my bio

06/10/2025

So many of us beat ourselves up and are much more critical to ourselves than we are to other people. Why do we do that? Check out the rest of the video at my YouTube channel through the link in my bio

Address

101 E Chestnut Street
West Chester, PA
19380

Telephone

+14848168204

Website

https://www.benkingtherapy.com/my-links

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