Premier Life Therapy

12/03/2025

The chemical life span of your emotions

11/26/2025

Did you know that your emotions have a chemical life cycle of only 90 seconds in your body? The chemicals that create your feelings literally disappear completely in 90 seconds.

So if you are feeling anxious or depressed (or any negative emotion)for any longer than that, you are ruminating and recreating that 90-second cycle over and over.

Want strategies to change that? Schedule a complimentary session before the end of the year to see if it is a fit for you.

11/14/2025

I ignored my intuition today.

I could have prevented what happened with a quick call or text. But I was busy prepping for a new client. So I pushed the thought away, telling myself that "it won't happen". At that moment I made prepping more important and ingnored the feeling I had that "this thing" would happen. I wanted to be properly prepared and felt like I was short on time.

As it turned out, I finished prepping and still had 15 minutes until our appointment.

Now what happened was not a big deal, thankfully.

I had a Christmas gift for Michele shipped to the house and she opened it. I wanted to surprise her. (She has never opened a package addressed to me in 16 years). Today she did.

I didn't listen to my gut.

So lesson "RE-learned". 😊

Folks, you should a;ways trust your gut, your inner voice. It will guide you well.

11/10/2025

If you have already tried traditional therapy for anxiety /depression and want to try something that works REALLY fast- Call me to schedule a complimentary, no-obligation session. I can do virtual or in-person (I'm in West Chester, Pa). 484-889-7706.

I currently have 101 five-star Google reviews that reflect typical results. If we work together, you should expect the same

11/03/2025

Every one of my clients has their own vision statement upon completing my program. A VISION STATEMENT aligns you to live congruently with your top core values while causing you to grow and empowers you to give back to society in a way that is meaningful to you. By memorizing and utilizing your statement, you are able to stay happy, confident and fulfilled for years to come. I truly believe that EVERYONE should have their own.

Here is an example of one: “I, Dennis Carroll, see, hear, feel and know the adventure that is my life is meant to be an example to all. I exude joy and peace as I consistently allow “what is’ to be okay. I glorify God by loving unconditionally. I lead, teach and inspire all who want my help. I am a powerhouse and a celebration of life and love!”

If you are interested in learning how to let go of negative emotions in order to live your best life, schedule a complimentary session today.

10/08/2025

After only 6 sessions, my client graduated yesterday feeling confident, happy, and fulfilled on a scale of 1-10 at a 9! This is not an anomaly with my younger clients. They tend to be able to let go of their SH*T a lot faster. She will be my 97th FIV- STAR Google review.
Want to feel great on the daily basis Call or DM me to get in for a free session

08/13/2025

A new approach to resolve anxiety/depression -

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04/14/2025

Facts and Myths about Hypnosis

Hypnosis is mind control: You are not under the hypnotist's control; they can only suggest ideas that you are willing to accept.
Hypnosis makes you unconscious: You remain fully conscious and aware of your surroundings during hypnosis.
Hypnosis is only for the weak-minded: Everyone is capable of experiencing hypnosis to some degree.
Hypnosis can make you do things you don't want to do: You will only act under hypnosis in alignment with your values and beliefs.
Hypnosis is only for entertainment: While stage hypnosis can be entertaining, clinical hypnosis is a serious therapeutic tool.
Hypnosis is a quick fix: Hypnosis can be a powerful tool but is not a one-time miracle solution.
Truths:
Hypnosis is a natural state:
Everyone naturally enters a state of hypnosis at least twice a day, just before falling asleep and upon waking.
Hypnosis is a tool for therapeutic change:
It can be used to address various issues, such as pain management, anxiety, and phobias, according to Healthline.
Hypnosis is a collaborative process:
The patient and hypnotist work together to achieve the goals of therapy.
Hypnosis is safe and effective:
When practiced by a trained professional, hypnosis is a safe and effective therapeutic technique.
Hypnosis can improve various aspects of life:
It can help with relaxation, stress reduction, pain management, and habit change.

04/09/2025

Occasionally, I get trolled on social media for the claims I make regarding emotional health: That anxiety and depression are largely learned behavioral patterns. And that they are driven from the fear of being judged as not being good enough. ( I even got trolled by a local therapist).

But I stand by these claims. I have studied with the top people in my field and have been in practice since 2010. Over and over I have been able to replicate the results I get for my clients using NLP and Eriksonian hypnosis. ( over 80 five star Google reviews don’t lie).

But people by and large do not want to challenge the existing paradigm. Many still believe the Earth is flat!!
I honestly believe that if people truly knew what I was doing, and the results I am getting, it would take months to get into see me.

But I have openings. So if you or a loved one would like to change your life for the better and do so quickly, call me or DM me. I love what I do and I am glad to help.

04/03/2025

The most common driver of anxiety is........wait for it.....the belief that you are not enough. I've heard dozens of different iterations on this in my 15 years of helping people to overcome it......not good enough, fear of judgement, not worthy, etc, etc. If you want to find a way to sustain inner peace, you have to let it go. Stop believing that everyone else is better than you. It's a story you made up very early in life.
Want help in order to REALLY get this?

That's what I've been doing for the last 15 years. Hit me up for a complimentary session.

03/12/2025

r teenagers anxiety was getting worse AND worse until she learned this simple fix

“Olivia is in eleventh grade.

Her anxiety became an issue in middle school: mostly around her trying to fit in.

It seemed like she worried about the littlest things and would blow them out of proportion.

It got worse when she entered high school. Procrastinating became her “norm”. Of course that only made things worse.

She’d spend way too much time on her phone and her parents felt like they had to micro-manage her every day.

And they hated everything about it. Watching her meltdown was heartbreaking.

When they finally figured out that the school was not going to help and knew they had to find another way.

Her mom said, “I really felt like the window to fix this was closing as we got closer and closer to the time to choose a college.”

And what they found was a simple, yet effective program that worked so quickly and so effectively that it was astonishing.

Her mom said, “I thought to myself, why doesn’t everyone know about this?”

“We’re so glad it worked because we don’t know how she would even make it through college the way she was going.”

Olivia went through my 8 session program. And her confidence has gone through the roof.

Today she and her parents are touring colleges.

She hasn’t made a final decision yet but I know she will.

And I know she will be fine.

Her parents are so happy and relieved.

Of course, mom’s will always worry about their children but the constant overwhelming worry and micromanaging are no longer part of their everyday life.

And that feels really good.

Olivia’s parents are feeling good these days.

All because they decided to schedule a discovery call with me that ultimately led to the outcome they desired. A thriving teenager.

I would like to offer you the same opportunity.

This is a completely FREE call during which I will explain exactly how my training works in detail so that you can make an informed decision as to whether this is a good fit for your son or daughter. (or even yourself)

This is NOT a sales pitch. I hate that! Everyone does.

In fact, this is the “high-pressure sales pitch” that you will hear at the end of the call.

I’m going to ask you “Would you like my help so you can stop worrying so much and see your son or daughter thriving again and prepare them to get into a good college? Or if they are already in college, to successfully graduate?”

That’s it.

You can simply answer “yes or no.”

Go to “fixtheanxiety.com” for more information today

Call now to connect with business.

03/06/2025