Vibrant Health through Natural Living

02/11/2026

If waking up tired has become your normal…

Your body isn’t asking for discipline.

It’s asking for relief, calmer sleep, fewer cravings, steady energy, and confidence around food again.

Struggling with sugar cravings? Join a FREE Sweet Tooth Breakthrough Complimentary Call to pinpoint your triggers, learn how sugar is affecting your career, family, and energy, and get a customized strategy you can start right away.

Reserve your spot: https://singleingredientdiet.com/sweettoothbreakthrough

This is a short reset with long-lasting clarity.

02/02/2026

A Different Way to Start the Year

What if this year didn’t start with pressure?

What if it started with rest?

Women who reduce sugar often notice changes quickly:
• Deeper sleep
• Calmer mornings
• Steadier energy
• Fewer cravings
• Feeling back in control
Not because they tried harder
but because their body finally felt safe again.

Begin your year with a FREE Sweet Tooth Breakthrough Complimentary Call to identify your sugar triggers, see how they’re affecting your career, family & energy, and get practical strategies you can use today.

Reserve your spot: https://singleingredientdiet.com/sweettoothbreakthrough

01/28/2026

Your sweet tooth may not be a lack of willpower.
It may be yeast.

If you struggle with sugar cravings, brain fog, fatigue, skin issues, hormone imbalance, or stubborn weight, there’s a good chance candida / yeast overgrowth is driving the cycle.

Yeast feeds on sugar, white flour, and processed foods and the more you feed it, the louder the cravings become.

This isn’t about discipline.
It’s about biology.

I’ve helped thousands of people break free from sugar cravings by addressing the real root cause, not chasing willpower or counting calories.

👉 Book a FREE Sweet Tooth Breakthrough Complimentary Call
Let’s identify what’s driving your cravings and create a simple, sustainable plan.
🔗 https://singleingredientdiet.com/sweettoothbreakthrough

Yeast overgrowth often called candidiasis is one of the most overlooked causes of chronic health problems today. While everyone talks about gut bacteria and ...

01/27/2026

Why More Sleep Isn’t Fixing This

Still waking up tired even on weekends?

Let’s clear something up:
MYTH: You just need more sleep
FACT: You need calmer blood sugar
MYTH: This is just part of being busy
FACT: It’s a body under stress

Real energy doesn’t come from pushing harder or drinking more coffee.
It comes from stability.

When your body isn’t fighting sugar all night, mornings feel different.

Join me for a FREE Sweet Tooth Breakthrough Complimentary Call to identify how sugar is impacting your body and life, and create a clear plan to feel energized and in control again.
👉 https://singleingredientdiet.com/sweettoothbreakthrough

01/25/2026

⏰ Last Chance Today Only!

Free access to the 13th Annual Quit Sugar Summit ends in just a few hours!

Don't forget to catch my own presentation, about the 50 year history of efforts to prevent and heal the problems processed sugar causes.

Want to keep all 63 expert talks forever? Upgrade to VIP All Access today and enjoy:
✅ Lifetime access to every expert talk
✅ Watch anytime, at your own pace
✅ Tools to finally break free from sugar cravings

💥 Encore Price Today Only: $97 (regularly $197)
⏳ After today, it goes back to $197
👉 Don’t miss out grab your free access or upgrade to VIP here:
https://quitsugarsummit.com/?a_aid=68cd61f3d0cfa

✨ Break the sugar cycle and take control of your energy, health, and cravings. This deal disappears tonight!

01/24/2026

⏰ Quick check-in: Have you watched the Quit Sugar Summit Encore Weekend yet?

If not, this is your nudge.
You have 48 hours left to watch all 63 expert talks 100% FREE.
👉 https://quitsugarsummit.com/?a_aid=68cd61f3d0cfa
This weekend could be a real turning point.

Inside, you’ll discover:
• Why cravings feel uncontrollable (it’s not your fault)
• How sugar quietly drains your energy, skin, and mood
• What actually works to break free, without willpower battles

These aren’t influencers.
They’re Harvard researchers, addiction specialists, nutritionists, and medical doctors who’ve helped thousands reclaim their health.

And it is my pleasure to be on this program among so many luminaries in this critical field for global health!

Free access ends tomorrow night.

🔓 Want lifetime access?
Upgrade to VIP All Access during the Encore:
• Lifetime access to all 63 talks
• Watch anytime, at your own pace

💥 Encore pricing: $97 (normally $197)
⏳ Price goes up core ends.

👉 Watch free or upgrade here:
https://quitsugarsummit.com/?a_aid=68cd61f3d0cfa

Don’t let this weekend slip by.

01/23/2026

Did you miss the Quit Sugar Summit last week? Or maybe you registered but life got in the way and you couldn't watch everything?

I have good news.
Yesterday, Mike Collins (The SugarFreeMan) opened the vault for a special 3-Day Encore Weekend.

That means ALL 63 expert talks will be available to stream completely FREE from January 23rd through the 25th.

It is my pleasure to be on this program with so many luminaries in this critical field for global health.
→ https://quitsugarsummit.com/?a_aid=68cd61f3d0cfa

Today the gates just opened.
The Quit Sugar Summit Encore Weekend is officially LIVE and you have full access to ALL 63 expert talks starting right now.

This is your chance to binge the entire summit. Every doctor, every researcher, every strategy over one power-packed weekend.
Here's what's waiting for you inside:
✔ Dr. Robert Lustig on why sugar is 8X more addictive than co***ne
✔ Dr. Vera Tarman on breaking the cycle of food addiction
✔ Megan Ramos on fasting strategies that actually work
✔ 60+ more experts dropping truth bombs on sugar, cravings, and metabolic health

This window closes Sunday night.

After that, the only way to access these talks is to purchase the All Access Pass.

So if you missed the summit last week or just didn't get to watch everything this is your moment.

Don't forget to catch my own presentation, about the 50 year history of efforts to prevent and heal the problems processed sugar causes.

😮‍💨 Too Much Info? Not Enough Time?
That’s exactly why VIP All Access exists.
During the Encore, you can upgrade and keep every Quit Sugar Summit session for life, no rushing, no pressure.

VIP All Access Includes:
✅ Lifetime access to all 63 expert interviews
✅ Pause, rewind, rewatch anytime
✅ Learn at your own pace, on your terms
🎯 Encore Special:
$97 today only

⏳ Price increases when the Encore ends.
👉 Get FREE access or upgrade to VIP now:
https://quitsugarsummit.com/?a_aid=68cd61f3d0cfa

01/21/2026

The 13th Quit Sugar Summit has officially wrapped up, and I just want to say THANK YOU to everyone who registered, showed up, and invested time in their health.

I’m especially grateful to those of you who watched my session 💛
Your messages, comments, and enthusiasm truly mean more than you know.

📺 Missed it or want to rewatch?

Good news!! SUMMIT REPLAYS will be available soon, so keep an eye out! You’ll have another opportunity to revisit the insights on taming your sweet tooth and taking back control of your health.

Thank you for being part of this powerful movement toward real, sugar-free freedom.

01/20/2026

What’s Actually Stealing Your Energy at Night
If you wake up tired every morning, this matters.

Here’s what’s happening while you sleep:
• Sugar spikes blood sugar
• Blood sugar crashes overnight
• Cortisol (stress hormone) kicks in
• Sleep becomes lighter and fragmented

Your body stays in survival mode all night long.
When sugar is reduced, cortisol settles.
Sleep deepens.

Morning energy returns naturally.
This is why so many women feel better fast once this cycle is interrupted.

That reset happens inside the Sweet Tooth Breakthrough Complimentary Call and uncover how sugar is impacting your health, career, and family life then get a personalized plan to take back control.

👉 Reserve your free call: https://singleingredientdiet.com/sweettoothbreakthrough

01/18/2026

🚨 Today’s the day! 🚨

I’m going LIVE today at the 13th Annual Quit Sugar Summit, and I don’t want you to miss this.

In my session, I’ll break down how a balanced, real-food diet free from sugar and refined flours supports longevity and freedom from cravings and restriction.

This isn’t surface-level advice.
It’s the real reason sugar cravings feel unstoppable… and the simple shifts that help you break free without restrictive diets or willpower battles.

Here’s the key thing to know 👇
🎯 Summit talks are only available for FREE for a limited time.
If you want to catch my session (plus 60+ world-class doctors, researchers, and coaches), you need to tune in today.

👉 Register FREE here to save your seat and get full access:
🔗 https://quitsugarsummit.com/register-2026?a_aid=68cd61f3d0cfa

This is the 13th year Mike Collins has hosted the Quit Sugar Summit, and the lineup is absolutely stacked with experts changing the conversation around sugar addiction, cravings, and metabolic health.

Don’t sit this one out.
Register free and join us today.

01/16/2026

🚨 Tomorrow it begins! 🚨

The 13th Annual Quit Sugar Summit kicks off, and I’ll be speaking TOMORROW (Saturday, January 17, 2026). On each day you can listen to any of the speakers listed for that day.

I’ve been preparing something special for you.

In my talk, we’re going to go deep into a balanced diet free of sugars and refined flours for longevity and freedom from cravings and restrictions.

This is material I rarely get to share at this level… and I’m giving it to you 100% FREE.

✨ The Quit Sugar Summit runs January 12–18, 2026
✨ Featuring 60+ world-class doctors, researchers, and coaches
✨ Real science. Real solutions. No fluff. No pitching.

If you’ve ever struggled with sugar cravings, a stubborn sweet tooth, or feeling out of control around food, this summit is for you.

👉 But you must register to attend and access the full schedule (including my talk):
🔗 https://quitsugarsummit.com/register-2026?a_aid=68cd61f3d0cfa

This summit has changed thousands of lives over the past 13 years, and I truly believe this year’s is the best one yet.

I’d love to see you there 💛
Let’s break free from sugar for good.

01/15/2026

“I’m Doing Everything Right… Why Am I Still So Tired?”
You’re going to bed early.
You’re sleeping through the night.
And you’re still waking up exhausted.

That kind of tired makes women quietly wonder:
“What’s wrong with me?”
Here’s the truth most women never hear:
This isn’t a motivation problem.
It’s not age.
And it’s not because you’re failing at self-care.

Sugar and ultra-processed foods keep your nervous system on alert all night long.
Your body rests, but it never truly recovers.

It’s not your fault.
It’s the food.
You don’t have to fight sugar cravings alone.

Join me for a FREE Sweet Tooth Breakthrough Complimentary Call where we’ll pinpoint what’s driving your sugar habits and design a simple, realistic plan to restore your energy, health, and confidence.

✨ Book your free call here:
https://singleingredientdiet.com/sweettoothbreakthrough