Mt. Hebron Counseling Service

11/05/2025

In many places around the world, autumn is marked by the slow, beautiful change of green foliage to vibrant reds, oranges, yellows, and purples. Green leaves appear green because of the presence of the pigment chlorophyll, which is key to photosynthesis. In temperate regions, cold winters pose a risk to the leaves of broadleaf trees and other perennials, and so these plants drop their leaves in a controlled fashion to reduce injuries and conserve energy. This event is usually triggered by the declining day length and falling temperatures of autumn. Leaf abscission (the technical term for the dropping of leaves) begins with the degradation of chlorophyll. As the green fades, yellow and orange pigments known as carotenoids are revealed in the leaves of many species. In other plants, pigments called anthocyanins accumulate in the leaves at this time, giving them shades of red and purple. Some of the most beautiful fall foliage features both types of pigments, often with one color giving way to the next as the season progresses. Eventually all the leaves are dropped, and the plant goes dormant for the long winter months.

AUTUMN SHOWS US THAT CHANGE CAN BE BEAUTIFUL!

10/01/2025

As autumn unfolds, nature gently reminds us that change can be both beautiful and necessary. October invites us to slow down, reflect, and reconnect — with ourselves and with what truly matters.
“The trees are about to show us how lovely it is to let things go.”
— Unknown
At Mt Hebron Counseling Service, we believe this season is a meaningful time to pause, breathe deeply, and nurture your emotional well-being. Whether you’re seeking support, growth, or simply a safe space to be heard, we’re here to walk alongside you through every season of life.

09/07/2025

08/19/2025

Join us for the UMM's Shrimp & Grits Dinner! They'll have delicious food and music by the Randy Lucas Trio (bluegrass)!
Dinner proceeds go to the Good Samaritan Clinic SC, which is a nonprofit organization that provides healthcare to those who cannot afford it.
Tickets: $14/adult, $8/child Tickets go on sale July 22nd. Buy Tickets Here: https://mthebronstudents.churchcenter.com/registrations/events/3023426

You can buy tickets here!

Randy Lucas - A South Carolina Banjo Phenomenon

Join us for a church-wide event sponsored by the UMM with the internationally known Randy Lucas Trio. August 22 at 6:30pm in the Family Life CenterTickets: $14/adult, $8/childThis is a fundraiser for Good Samaritan SC is non profit organization that provides health care to those who cannot afford i...

06/30/2025

July 4th has been an honored federal holiday in the United States since 1941, but the tradition of Independence Day celebrations goes back to the 18th century and the American Revolution. The historical meaning of July 4th, also known as Independence Day, is the anniversary of the adoption of the Declaration of Independence by the Continental Congress on July 4, 1776. This document announced the separation of the 13 American colonies from Great Britain. As citizens of America, we can celebrate, but also release the pressure-filled social protocols. May we all focus on appreciation and be grateful for those who have sacrificed and paid the price for our freedom.

06/02/2025

June is a month of celebration, transition, and fun, marked by the start of summer, also Pride Month, and several important holidays and observances. It's also the month of the strawberry moon, summer solstice, and Juneteenth.
Here's a more detailed look at what makes June special:
• Start of Summer:
In the Northern Hemisphere, June marks the beginning of summer, with the summer solstice on June 20th. This means longer daylight hours and warmer weather.
• Pride Month:
June is widely recognized as Pride Month, a time to celebrate and support the LGBTQ+ community with events, parades, and celebrations.
• Holidays:
June features several important holidays, including Father's Day, Flag Day, and Juneteenth.
• Birthstones and Flowers:
The birthstones for June are pearl, moonstone, and alexandrite, while the birth flowers are the rose and honeysuckle.
• Strawberry Moon:
The full moon in June is often called the strawberry moon, a name given by the Algonquin tribe.
• June Births:
June babies are often considered social and outgoing, and studies suggest they may be taller than average.
• Events:
June is also a month for events like the Wimbledon Championships and other outdoor activities like camping and fishing.
• June Fun Facts - Romeo Toyota of Glens Falls
JUNE FUN FACTS * June is the month with the longest daylight hours of the year in the Northern Hemisphere12 Interesting June Birthday Facts About Personality and Traits

05/01/2025

The History of Mother’s Day
The initial origins of celebrating motherhood can be traced back to Ancient Greece and Rome, where festivals were held in honor of their mother goddesses.
But the history of Mother’s Day as we know it came from humble origins in West Virginia, USA. During the American Civil War, Ann Reeves Jarvis, known as “Mother Jarvis” in her local parish, helped start “Mother’s Day Work Clubs” to raise awareness of the poor health conditions in her community. After the war ended, Mrs. Jarvis organized “Mother’s Friendship Day” to promote reconciliation between the Union and Confederacy.
The day we now recognize as Mother’s Day came from the efforts of Ann Jarvis’s daughter, Anna, in the 20th century. She made it her life mission to get Mother’s Day onto the national calendar; the first widely recognized celebration of the holiday was when she held a public memorial for her mother in Grafton, West Virginia.
Finally, in 1914, Mother's Day became an official holiday. President Woodrow Wilson proclaimed Mother’s Day a national holiday to be celebrated every year on the second Sunday of May.
So May is for mothers. Take the opportunity to celebrate a mother this year on May 11.

04/10/2025

April showers bring May flowers
April is a special month filled with many themes, including celebrations of nature, community, and social awareness. It's also known for its focus on individual growth and interpersonal relations. This year, Easter is celebrated on April 20 and Earth day on April 22.
Earth Month: A global observance to raise awareness about environmental issues and promote sustainable practices. National Garden Month: Encourages people to participate in gardening and learn about different aspects of gardening. The daisy is the April birth flower. National Volunteer Month: A time to recognize and encourage volunteering and giving back. Diversity Month: Celebrates the richness and diversity of human cultures and backgrounds. Stress Awareness Month: Focuses on raising awareness about stress and promoting healthy coping mechanisms. Autism Awareness Month: Also known as Autism Acceptance Month, this month aims to raise awareness and understanding about Sexual Assault Awareness Month: A time to raise awareness about sexual violence and promote prevention of abuse. Forgiveness, Graciousness, and Courtesy: April is a time to focus on these virtues, emphasizing kindness and empathy in interactions with others. Humility: A focus on being modest and recognizing the contributions of others.

03/05/2025

The month of March ushers in hints of Spring, celebrates new life and new beginnings. It is a month that hovers between Winter and Spring. March it is often said to come to "in like a lion and out like a lamb”.
St. Patrick’s day is celebrated on March 17, the anniversary of the death of St. Patrick, the patron saint of Ireland. The classic account of the life of Saint Patrick is that he grew up as a member of the Roman nobility in western Britain and was abducted and forced into slavery in Ireland around 400 A.D. According to this history, Patrick escaped and became a priest before having a vision and returning to Ireland to convert the Irish to Christianity.
Legend has it that Saint Patrick used the shamrock, now the national emblem of Ireland, to explain the concept of the Holy Trinity, by showing an unbeliever the three-leafed plant with one stalk.
Key points about March's symbolism:
• Birth flower: Daffodil, representing hope and new beginnings.
• Birthstone: Aquamarine, symbolizing courage and strength.