Rasa Whole Self Health

11/21/2024

As we embrace the season of gratitude, we are happy to announce our Small Business (Satur)Days promotions and upcoming rate adjustments. Starting December 1, 2024, prices will increase by $5 for all services, with additional increments in January and February. We appreciate your continued support and loyalty. Don’t miss out on our 15% off gift certificates and 5% off series packages available until November 30. Thank you for being a valued client.

https://conta.cc/41g7dT5

Email from RASA Whole Self Health, LLC   Hello friends, Here we are again-- the season for sharing our gratitude. As always, we want to thank you, our loyal clients, for your continued support and bus

06/03/2024

Father's Day is almost here! 15% Off Gift Certificates with RASA available now.
Text or Call 803-386-8203 for more information.

    Father's Day Special And Happy June, friends! This might look familiar, but this month our email is for Father's Day: It's the month when we specifically honor our fathers and those who contribute

05/01/2024

Mother's Day Special-- 15% Gift Certificates

  Happy May friends! It's the month when we specifically honor our mothers and those who contribute to our lives as mothers do. Let's celebrate those who fill this role in whatever capacity-- maybe wi

02/10/2024

The month to celebrate Love is upon us, and RASA can help you do so! Gift certificates are 15% for the rest of the month of February.

https://conta.cc/3uDThEd

  Hello friends, The month we honor our Love is upon us (but hopefully we to do so always and in many ways) and RASA would like to help you celebrate! We usually ask that clients save gift certificate

12/19/2023

Last chance for Holiday Specials on Gift Certificates and Products!

https://conta.cc/3tyFuya

  Hello friends, We are fully in the midst of the holidays! I hope you are enjoying a relaxed holiday season. We have one more round of Gift Certificates on sale before the end of the year. See below

11/20/2023

Small Business Days until the 30th of November: Gift Certificates for loved ones and RASA-Made and RASA logo items are 15% off, and select Botanica and Charlotte's Web H**p Products are 10% off.
https://conta.cc/3R5Hk2u

  Hello friends, The season of sharing gratitude is here again and we want to thank you, our loyal clients, for your continued support and business. We truly would not be who we are without you. We ap

06/21/2023

From the ground up— create a solid foundation for your asana practice (or any fitness practice!) this Saturday with Ashleigh. See below for more more.

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Hands and Feet: Understanding the Foundations for a Better Yoga Practice

Register on our website before this workshop is SOLD OUT!

06/17/2023

Happy Father's Day! Gift Certificates for Father's Day are 15% off for the rest of the month. Contact us via text or call: 803-386-0203.
(Some Restrictions apply. For more information click on the link or contact us at the above number.)
https://conta.cc/45SCb3p

Father's Day Special And Happy June, friends! This might look familiar, but this month our email is for Father's Day: It's the month when we specifically honor our fathers and those who contribute to

06/10/2023

Join me for a workshop all about your (physical) foundations for yoga asana!

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✨SAVE THE DATE✨ Saturday, June 24th 1-3pm

Hands and Feet: Understanding the Foundations for a Better Yoga Practice

Can how you use your hands and feet improve your practice? Absolutely! We will look at how fully engaging your hands and feet when they are bearing weight can create a stronger foundation for the rest of the body. We will look at the structures of the hands and feet to learn how to distribute your weight and at how keeping them involved sets you up for a stronger overall practice.

Join Ashleigh Rivers (E-RYT 200, RYT 500, SCLMBT 4615) who teaches Yoga Anatomy and Biomechanics as faculty of Sakhi Yoga School. Her approach to yoga anatomy is sustainable movement with a focus on positivity, resilience, and freedom to move with the wisdom instilled naturally in our bodies. Her goal is to help bring more understanding to the many ways we move in yoga and beyond.

05/25/2023

There are common cueing phrases and explanations for yoga that are intended to make it more accessible. However, we are always learning more about the body and how it moves. In recent years, we have learned that, despite good intentions, many of these cues and little “nuggets” we often get in class are either less sustainable, potentially setting us up for issues down the line, and/or well-ingrained movement myths. Join Ashleigh as she discusses some of these myths and talks about movement as potential, why limitations may exist for some of us, and why some limitations are totally normal.

Saturday the 27th of May 2023
1-3 pm, $25

Visit or rootedinwellbeing.org (click on events and workshops and scroll down) to register.

Ashleigh Rivers: SCLMBT #4615, Owner of RASA WSH, E-RYT 200, RYT 500, Sakhi Yoga School Anatomy Teacher

05/22/2023

Super long message, but with important information from RASA!
https://conta.cc/43fGaER

Hello again! This is the email that was supposed to go out back in March, but due to some unforeseen circumstances, it was very delayed. But it is important, so please take a few minutes to read throu

05/11/2023

https://conta.cc/3LUX191

Happy May friends! It's the month when we specifically honor our mothers and those who contribute to our lives as mothers do. Let's celebrate those in our lives who fill this role in whatever capacity