Spinal Health Center

Spinal Health Center West Dundee Chiropractor

02/12/2026

We are prepared for when you let the health of your spine go awry for so long that you cannot move.
While we always hope that people care for their spine before it breaks down, it happens. Let's get you back to moving well and fix it well enough so it doesn't keep coming back.

We are realistic at Spinal Health Center.  After we fix issues in the office, patients will do things that stress out th...
02/10/2026

We are realistic at Spinal Health Center. After we fix issues in the office, patients will do things that stress out their spine. This is why we talk about regular checkups for spinal "cavities" and why we teach our patients how to "brush and floss" their spine with spinal hygiene.
Doom scrolling Instagram with a healthy spine is better than doom scrolling Instagram with chronic spinal disease.

02/08/2026

The key to avoiding spinal degeneration is to achieve and maintain pain free full range of motion. Come find out how to achieve this so you can enjoy long term quality of life and avoid turning into that degenerated person you commonly see in the nursing home.

Before silencing the symptoms of allergies with benadryl, it is important to run through a few causal factors.  Did you ...
02/07/2026

Before silencing the symptoms of allergies with benadryl, it is important to run through a few causal factors. Did you know that spinal subluxations can affect the nervous system in a way that can be a common causal factor for allergies?

02/05/2026

Upper back "humps" develop over decades and initially are not visible from the outside until the curve gets above 50 degrees (37 is considered ideal). Get checked early because structural changes are faster and more effective when the curve is in the 40 and 50 degrees than starting to care about it in the 60+ degree range. Out of the Journal of Gerontology, if you had too much of a midback curve, it elevates heart and lung disease deaths. When compared to people of the same age and s*x, if you had too much of a midback curve you were 2x more likely to die from lung disease and 2 1/2x more likely to die due to heart disease in a given period of time than if you didn't have a curve problem.
Let's make sure to care about the health of your spine- your heart will say thankyou.

It hasn't been fun watching him thrash the bears throughout his career, but it is fun watching somebody move as well as ...
02/04/2026

It hasn't been fun watching him thrash the bears throughout his career, but it is fun watching somebody move as well as he does in his 40's. Aaron Rodgers has been getting checked for spinal subluxations his entire life.
You can't move right if your spine doesn't move right.

02/02/2026

Having headaches or migraine? If you haven't ruled out cervical subluxations, you may be needlessly suffering. Come learn about a common causal factor for pain in the head.

The spine's effect on the nervous system contributes to whole body health problems.  Addressing postural problems is vit...
02/01/2026

The spine's effect on the nervous system contributes to whole body health problems. Addressing postural problems is vital to rule out causal or contributing factors in up to 312 clinical diseases.
Addressing postural concerns more often involves addressing a wide variety of tissues. Muscles, ligaments, joint mechanics and nerves all play a vital role in keeping you upright.
While it would be lovely to just muscle through postural issues, too often that will not lead to success until other soft tissues are addressed. This is where we come in at Spinal Health Center. Rehabilitating injuries in spinal joints and ligaments is vital. Then teaching patients how to improve muscle strength will be more successful.

The journey toward health is fun.  It’s a lot of work, but worth all the effort.  This patient started care at 57 with a...
01/30/2026

The journey toward health is fun. It’s a lot of work, but worth all the effort. This patient started care at 57 with a lot of problems. After 4 weeks, 80% of the symptoms were gone and a few months later he was virtually pain free. This patient decided that taking care of his spine was important to him beyond simply feeling better. He is about to turn 60 and I have the pleasure to tell him that while everybody else is developing degeneration and that “hump back”, his midback curve is nearly ideal and that none of his spinal bones have seen advancement in degeneration.
Great job patient! You put a lot of great work toward the health of your spine.

01/29/2026

In the aftermath of a house fire, your door was broken down by an axe. Your walls were ruined by a fire hose. The good news- the rest of the house was saved. Thank goodness we have a great fire department. Time to call a contractor to repair the damage created by the fire and the fire fighters.
When you have a medical emergency they are going to pump you full of medications pushing you away from chemical purity. They may have to cut you open causing damage to your body. The good news- they saved the rest of the body. Thank goodness we have great emergency medical care.
In our healthcare system, we call people whose tools are "axes and fire hoses" to rebuild our "house".
Avoid the belief system that medications and surgeries are going to push you toward health (physical, chemical and emotional purity and sufficiency). The true way toward health requires genetically congruent lifestyle choices. Make choices to eat, move and think well so that you can drastically reduce the odds of a medical emergencies. We look forward to guiding you to maintain health despite the many stressors of living in industrial society.
In the chance you still have an emergency, be thankful that the US has one of the best crisis care in the world that saves life after life. When the fire is out, it's time to rebuild your house. We look forward to helping you regain proper health here at Spinal Health Center.

The patients that walk into chiropractic offices come in with astoundingly more physical, chemical and emotional stresso...
01/27/2026

The patients that walk into chiropractic offices come in with astoundingly more physical, chemical and emotional stressors that patients didn't have 100+ years ago. In the early days of chiropractic care, you simply walked in, got adjusted and you were "cured". Because of the elevated stress load, in order to provide the same results, it becomes important for both patient and doc to address the stress load that would limit results. The good news is that addressing the 10 risk factors for chronic spinal disease provides an organized way to address most of the variables that would slow results down.
What is causing problems to your nervous system? Spinal subluxations? Omega-3 Fatty acid deficiency? Sedentary living? Smoking? Statin use? etc.....
Come in and let's do some detective work to address the stressors holding you back form health.

01/26/2026

We wish you the small about of inconvenience that derives health. Although life in the Chicago area is stressful, it is very convenient. Unfortunately, that convenience comes at a cost.
Enjoy the convienence of industrial life and health at the same time.

Address

650 Spring Hill Ring Rd. Suite 2005
West Dundee, IL
60118

Opening Hours

Monday 9am - 12pm
2pm - 7pm
Tuesday 3pm - 7pm
Wednesday 9am - 12pm
3pm - 7pm
Thursday 3pm - 7pm
Saturday 9am - 11am

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