THRIVE Strength & Wellness

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United States
West Falls, NY
THRIVE Strength & Wellness

Your solution to complete healthy living through individualized coaching. Come join us for the COMPLETE package of staying fit, healthy and energized!

The purpose of THRIVE Strength & Wellness is to serve the community with a well-rounded fitness facility that goes beyond that of personal training. Our mission is to provide an atmosphere where each individual feels comfortable and confident during their training sessions and receives the absolute best fitness and nutritional advice for their specific needs. Our knowledge and expertise includes a Bachelor’s of Science in Health and Fitness training and over 10 years in the constantly growing fitness industry. We also hold Kettlebell and Barbell Instructor Certifications from the elite training at StrongFirst.

11/09/2025

Guess what friends?!

Starting on Wednesday, November 19th, I’ll be coming back with a BRAND NEW CLASS !

Join me for 30 minutes of total body strength training and finish your workout with 30 minutes of core, mobility, flexibility and MORE through basic pilates and yoga exercises!

This is the PERFECT all-in-one class for EVERYONE!

Wednesdays at 530pm, sign-up now through the app!!! 💪🏻

10/31/2025

These girls made Holland/East Aurora program history tonight! Finally WON in Class B quarter finals and now we are on to the semis!!!

I could not be more proud of this team!

Come and support us in our semi-final game THIS Monday, 11/3 at 530pm at the Holland Athletic Turf!

LETS GO HEA!!! 💙💜💛 .fh

Address

West Falls, NY
14170

Website

http://thrivewny.com/

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