Light of Hope Healing

02/10/2026

👋 Kicking off February, the month of LOVE, we're diving into a topic that's often overlooked but is truly the foundation of all joy and fulfillment: You Are...

01/18/2026

Ready to transform your "someday" into TODAY? 🥳

In our latest episode "Course Correction for the New Year," we're sharing game-changing insights from The Amazing Power of Deliberate Intent that will revolutionize how you approach your goals:

✅ Why your morning thoughts set the tone for your entire manifestation

✅ How to catch yourself BEFORE you spiral into old patterns

✅ The simple shift that turns obstacles into opportunities

✅ Why forcing outcomes blocks your natural flow of abundance

This isn't just another "think positive" conversation. We're talking about the practical, grounded tools that help you navigate the beautiful mess of being human while staying aligned with your highest vision.

Perfect for your morning routine, evening walk, or that sacred pause between Zoom calls. 🎧

Because building a fulfilling lifestyle isn't about perfection—it's about intention, redirection, and giving yourself grace along the journey.

Question for you: What's one area of your life calling for a loving course correction right now? Share below—let's support each other! 👇

https://youtu.be/WvgH-szBw7o?si=bbFyfudFjax68-iq

🌟 Are you ready to realign with your true path and manifest your best year yet?Join holistic life coaches Tracy & Carissa in this transformative episode of ...

01/17/2026

Plot twist for 2026: What if you stopped figuring out HOW and just said thank you? 🪄

Okay friends, real talk. We just recorded our first episode of the year. Our theme for January is “Intention.”

We read this practice from “The Magic” about creating a different kind of to-do list. Not what you HAVE to do. But what you want done FOR you. Carissa’s favorite!

Then you say thank you like it’s already handled.No strategy. No 10-step plan. Just... gratitude.

We spend SO much energy trying to control the HOW. What if that’s actually blocking the magic?

The practice? One minute imagining each thing DONE. Feeling grateful it’s sorted.That’s it.

The kicker: Rhonda Byrne says your job isn’t to know how. Your job is just to be grateful.

My brain is protesting but my soul is like... “finally.”

Anyone else exhausted from trying to figure everything out? 🙋‍♀️

P.S. - That wallet story in the book? Still processing how that even happened. You’ll see what we mean.

https://youtu.be/V_KmS2tTftk

Happy New Year, beautiful souls! We're starting 2026 with our theme of "Intention". Todays topic is Start Your Year with Magic and what better than reading a...

01/15/2026

Learn The Healing Art of Reiki:
Reiki Level 1

A Holistic Energetic Approach to
Natural Health

Reiki (pronounced Ray-key) is an ancient energetic healing art form that focuses on working with the body for natural healing from the inside out. Reiki is a natural way to relieve stress, relax the body and mind, and detoxify and balance the physical body and its natural energies for optimal health and wellness!

Why Learn Reiki:

-Learn techniques now used in medical centers worldwide to Naturally Relieve Stress, Balance the Body, Relieve Physical Symptoms, Improve the Immune System, and Relax the Mind

-Help Yourself and Your Loved Ones Feel More Relaxed, Balanced, Mentally and Emotionally Well, and Healthy

-Learn to create balance in your own body's energies and create a stable vibration within your body, mind, emotions, and spirit

-Attune Yourself and Your Body to the Higher Frequency Healing Energies

-Create a Deeper Connection between You and Your Higher Self, Intuition, and the Higher Power

Come learn this beautiful and life-changing energetic healing modality so you can use it every day to improve the overall health of yourself and the people in your life. Learning Reiki changed everything for me and my life in the best way, I can't wait for you to begin your journey too!

Please Note: This course is only being offered
IN PERSON at my office, located at SoulSpace in the Midway Office Park on Main Avenue East in West Fargo, there is no online offering for this course.

Secure your spot now for this amazing experience by clicking the button below!

Gift The Joy of Connection!

Give a gift card for any occasion, the gift of healing and connection never goes out of style. Click the link now to purchase online!

Check out our event on Saturday, Jan 24, 2026.

Click here for event details from Light of Hope Healing!

12/31/2025

12.30.25 SoulSpace Podcast Episode #130 Peace for the Season: What Went Right?

As we wrap up our Peace for the Season series, we're flipping the script on year-end reflections. Forget the typical "new year, new me" pressure - we're diving into something way more powerful.

In this episode, we explore pages 12-19 from Rhonda Byrne's "The Secret" - Attracting the Good, Instead of the Bad.

What you'll discover:
• Why your brain is wired to focus on problems (and how to rewire it)
• The simple shift that magnetizes more good into your life
• Our personal "What Went Right" lists that surprised even us
• How to stop recycling the same problems year after year

Most of us spend December listing everything we want to change. But what if the secret to transformation isn't fixing what's broken - it's amplifying what's already working?

Whether you're listening during your morning walk, hiding from holiday chaos, or planning your business strategy - this conversation will shift how you see everything.

Join us for this final Peace for the Season episode. Because entering the new year doesn't have to mean starting from scratch.

🎧 New episodes every week
Subscribe and hit the bell so you never miss our SoulSpace Podcast

Question for you: What's ONE thing that went right this year that you want more of? Drop it in the comments - let's celebrate the wins together! 👇

With love and light,
Tracy & Carissa
SoulSpace Podcast

As we wrap up our Peace for the Season series, we're flipping the script on year-end reflections. Forget the typical "new year, new me" pressure - we're divi...

12/19/2025

12.16.25 SoulSpace Podcast Episode #128 - Peace for the Season: Climbing the Emotional Scale

Why Your "Good Vibes Only" Mentality Might Be Keeping You Stuck (The Abraham Hicks Method That Changes Everything)

Ever feel like you're trying to jump from depression to joy and failing miserably? There's a reason for that – and Abraham Hicks explains it perfectly.

In this powerful episode of SoulSpace Podcast, holistic life coaches Tracy and Carissa dive deep into Process #22 from "Ask and It Is Given" – Moving Up The Emotional Scale. This isn't your typical "just think positive" advice. This is the real, practical roadmap for emotional transformation that actually works.

In this episode, you'll discover:
• Why anger might actually be PROGRESS (mind-blown yet?)
• The 22-point emotional scale that changes how you see feelings forever
• Why you can't jump from despair to joy (and what to do instead)
• The relief-based approach that makes transformation actually sustainable
• Real-life examples of climbing the scale in everyday situations

We're continuing our December theme "Peace for the Season" with this game-changing discussion about emotional guidance and vibrational alignment. Whether you're a spiritual entrepreneur, conscious creator, or simply someone ready to feel better, this episode gives you the exact tools you need.

📖 Reference: Ask and It Is Given by Esther and Jerry Hicks (Pages 293-305, Process #22)

💫 Join our community: Subscribe for weekly episodes on awakening peace, conscious living, and practical spirituality

🔔 Subscribe and hit the notification bell for weekly guidance on your spiritual journey

💬 Comment below: Where are you on the emotional scale today? We read and respond to every comment!

Why Your "Good Vibes Only" Mentality Might Be Keeping You Stuck (The Abraham Hicks Method That Changes Everything)Ever feel like you're trying to jump from d...

12/05/2025

12.2.25 SoulSpace Podcast Episode #126 Peace for the Season: Relieve Stress Through Pivoting

Feeling the holiday stress creeping in? You’re not alone — but you can find peace through a simple mindset shift. In this week’s episode of SoulSpace Podcast with Tracy & Carissa, we dive into how to relieve stress through pivoting, a powerful process inspired by Ask and It Is Given by Esther & Jerry Hicks.

Join us as we explore:
✨ Practical ways to reduce mental overload during the holidays
🧘‍♀️ How pivoting your thoughts can instantly align you with peace & joy
🌿 Why emotional awareness is your best tool for creating calm and clarity
💫 How to nurture mental wellness through spiritual and energetic practices

This episode is part of our Peace for the Season series — your guide to staying centered, grounded, and joyful no matter what life (or the holidays) bring your way.

If you’re a spiritually-minded entrepreneur or seeker looking to live more intentionally, balance your energy, and find fulfillment through holistic living… this conversation was made for you.

Don’t forget to subscribe, like, and share this episode with someone who could use a little peace today. 💛

Feeling the holiday stress creeping in? You’re not alone — but you can find peace through a simple mindset shift. In this week’s episode of SoulSpace Podcast...

11/26/2025

💰 The Truth About Money That Will Change How You Attract It Forever (Sacral Chakra Activation Inside!)

What if everything you've been taught about money is backwards? Today Tracy & Carissa are diving deep into the energetic truth about money that most people never discover - money is simply ENERGY in motion, and once you understand this, everything changes!

In this game-changing episode, we're exploring powerful concepts from Jen Sincero's "You Are A Badass at Making Money" (pages 67-68) that reveal why treating money as currency (aka flowing energy) is the key to abundance. We break down:

✨ Why money blocks are actually ENERGY blocks in disguise
✨ How your sacral chakra directly impacts your financial flow
✨ The sacred relationship between creativity and wealth
✨ Why relaxation is your secret weapon for attracting money

PLUS: We guide you through a powerful sacral chakra meditation designed to unlock your creative money-making potential and align you with the natural flow of abundance. This isn't just theory - it's a full energetic activation!

Whether you're struggling with money shame, feast-or-famine cycles, or just ready to uplevel your relationship with wealth, this episode will shift EVERYTHING.

TIME TO GET REAL: Money wants to flow TO you and THROUGH you. Are you ready to become a clear channel?

Press play, get comfortable, and prepare for a massive energetic upgrade!

💫 Remember to LIKE, SUBSCRIBE, and share this with someone ready to transform their money story!

💰 The Truth About Money That Will Change How You Attract It Forever (Sacral Chakra Activation Inside!)What if everything you've been taught about money is b...

11/22/2025

11.18.25 SoulSpace Podcast Episode #124 - The Energy of Money: Releasing Blocks to Your Abundance

undance? (Powerful EFT Tapping & Freedom Release Method Session Inside!)

Hey beautiful soul! Ever feel like invisible walls are blocking you from the abundance that's rightfully yours? You're not alone, and today we're breaking through together!

In this transformative episode, Tracy & Carissa guide you through TWO powerful healing modalities that will shift your abundance mindset forever. We're combining the Freedom Release Method with EFT (Emotional Freedom Technique) tapping to help you:

✨ Release deep-rooted money blocks keeping you stuck
✨ Dissolve limiting beliefs about what you deserve
✨ Activate your natural abundance frequency
✨ Clear generational patterns around wealth and success

Whether you're an entrepreneur hitting income ceilings, or simply feeling disconnected from your abundant nature, this session is your breakthrough moment. We get real about our own abundance struggles and share exactly how these techniques transformed our lives (and our bank accounts!).

GRAB YOUR JOURNAL! - We're doing live tapping rounds you can follow along with - this isn't just talk, it's transformation in action.

Ready to align with YOUR abundance? Hit play, tap along, and let's create magic together!

💕 Don't forget to SUBSCRIBE and hit the bell for weekly doses of joy and transformation!

🌟 Are YOU Ready to Unlock Your Natural State of Abundance? (Powerful EFT Tapping & Freedom Release Method Session Inside!)Hey beautiful soul! Ever feel like...

11/12/2025

11.11.25 SoulSpace Podcast - Episode #123 The Energy of Money: Deliberate Creation

Are you ready to unlock the secrets to attracting abundance and joy into your life?
Join Holistic Life Coaches Tracy & Carissa of SoulSpace as they dive deep into "The Energy of Money: Deliberate Creation." In this powerful episode, inspired by pages 12-18 of Esther and Jerry Hicks' "Money and The Law of Attraction," we explore how to release the blocks that are holding you back from aligning with your happiness and living your best life. Discover practical insights and transformative perspectives to deliberately create the financial reality you desire.
Tune in and start your journey to a more joyful and abundant existence!

Are you ready to unlock the secrets to attracting abundance and joy into your life? Join Holistic Life Coaches Tracy & Carissa of SoulSpace as they dive deep...

10/15/2025

10.14.25 SoulSpace Podcast - Episode 119 - Exploring Intuition: Spirit Guides

Welcome to the Soul Space Podcast, the fall edition! In this episode Carissa and Tracy explore the fascinating world of spirit guides. We discuss how to connect with your spirit guides, what they are, and the profound guidance they offer for your intuitive lifestyle.

During this episode, you will learn that your spirit guides are with you your entire life—they are your greatest allies on the other side. They offer loving and uplifting messages to help you move forward on your path. We explore how to ask for guidance and become more receptive to their presence in your daily life. We also share practical ways to connect with them, including a special spirit guide meditation from Sylvia Brown's book, Contacting Your Spirit Guide.

Carissa and Tracy also announce their first-ever online readings gallery, just in time for the Halloween season! This is a perfect opportunity to connect with your spirit guides, higher self, and ancestors to get advice for your life.
Tune in to learn how to open yourself to the amazing support that is always available to you from your spirit guides.

Welcome to the Soul Space Podcast, the fall edition! In this episode Carissa and Tracy explore the fascinating world of spirit guides. We discuss how to conn...

10/02/2025

9.30.25 SoulSpace Podcast Episode #117 - Quantum Leaping with The Science of Being Great

Welcome to Episode 117 of the Space Podcast with Tracy & Carissa!
This week, we continue our journey through the transformative teachings of Wallace D. Wattles, focusing on his insights from "The Science of Being Great." If you're on a path of self-development and interested in the Law of Attraction, this episode is for you!

Join us as we dive deep into the wisdom of Wattles and discuss how to apply these principles in your everyday life to unlock your true potential and find more happiness and joy.

If you’re ready to embrace your greatness and create the life you desire, hit that subscribe button and join our supportive community!

Welcome to Episode 117 of the Space Podcast with Tracy & Carissa! This week, we continue our journey through the transformative teachings of Wallace D. Watt...