InspiredSignals by Tracy Kouba

InspiredSignals by Tracy Kouba Want to find where your happiness lives? I can help you find it and you'll smile from the inside out! Tired of all the mind chatter , stress and overwhelm?

Need some help feeling better, physically, emotionally, or spiritually? Maybe you'd like to feel a little more "in the flow" and relaxed, take the first step on your path to peace and schedule a session today.

"The Universe has been arranging things for you this whole time..." Wait, WHAT?  🥹Can we just pause and talk about how w...
12/24/2025

"The Universe has been arranging things for you this whole time..." Wait, WHAT? 🥹

Can we just pause and talk about how we're all out here trying to control EVERYTHING while the Universe is literally like "Girl, I got this, just get in the Vortex"?

This week's episode hit different, friends.

We opened "The Vortex" to page 211 and read about Cooperative Components - basically, how everything we want is already assembled and waiting. (I know, I had to read it twice too.)

Then we did something special - we guided you through the General Well-Being meditation that's been changing lives since forever. Not the YouTube version. Not the shortened one. The REAL deal.

Here's what we discovered:
• Why your business, or life in general feels hard (hint: you're
probably outside the Vortex)
• The difference between inspired action and desperate action
• How to tell if you're in alignment (your body always knows)
• Why forcing things is like pushing a door that says "pull"

This is part of our "Peace for the Season" series, because December doesn't have to equal chaos. Not anymore.

Perfect for that sacred morning time before the world needs you

Question for my fellow overwhelmed entrepreneurs:
What would change if you truly believed everything was working out for you? Like, actually believed it?

Drop a 🌟 if you're ready to stop swimming upstream and start floating downstream.

P.S. - Yes, you can listen while hiding in your car in the Target parking lot. We don't judge. We've been there. 😂

https://youtu.be/0_Ub3_8qZ8s?si=qOxYWIV6fe0OtjZX

The Practice That Changed Everything (Abraham Hicks Vortex Meditation Inside)Okay, let's get real for a second. You know that feeling when everything just.....

Climbing the Emotional Scale (This Changes Everything)What if I told you that trying to "just be positive" is actually k...
12/17/2025

Climbing the Emotional Scale (This Changes Everything)

What if I told you that trying to "just be positive" is actually keeping you stuck?

This week on SoulSpace Podcast, we're diving into one of Abraham Hicks' most powerful processes - Moving Up the Emotional Scale - and it's revolutionizing how we think about emotions.

THE BREAKTHROUGH TRUTH:
You don't need to reach for joy when you're in despair. You just need to reach for RELIEF. One. Step. At. Time.

In this episode, we explore:
• The 22-point Emotional Guidance Scale (and where you really are)
• Why anger can be healthier than depression
• How to climb the scale WITHOUT spiritual bypassing
• The difference between genuine relief and forced positivity
• Real-time examples of moving up the scale

From the book: "Ask and It Is Given" by Esther & Jerry Hicks (Process #22, pages 293-305)

This is part of our December series "Peace for the Season" - because finding peace doesn't mean feeling peaceful all the time. It means understanding the PURPOSE of every emotion.

Who needs this:
• Anyone tired of toxic positivity
• Spiritual entrepreneurs navigating growth
• Humans having a human experience
• You, if you've ever felt "stuck" emotionally

🎧 Listen here:
https://youtu.be/990zHeEvMpY?si=ti71LSRFpja-rUJ_

Where are you on the emotional scale today, and what would just 1 step up look like? Share below - no judgment, just support. 💜

Why Your "Good Vibes Only" Mentality Might Be Keeping You Stuck (The Abraham Hicks Method That Changes Everything)Ever feel like you're trying to jump from d...

You know that moment when you're zen AF from your morning meditation, then someone loads the dishwasher "wrong" and sudd...
12/10/2025

You know that moment when you're zen AF from your morning meditation, then someone loads the dishwasher "wrong" and suddenly you're having feelings that would make Eckhart Tolle himself need a moment?

Yeah, we need to talk about that.

This week on SoulSpace podcast, Carissa and I got beautifully honest about breaking free from those emotional patterns that hijack our peace faster than you can say "mercury retrograde."

**Here's the tea:** 🍵
- That trigger isn't a character flaw, it's just old energy asking to leave
- The goal isn't to never feel, it's to stop believing every feeling is a five-alarm fire
- That space between trigger and response? That's where your power lives
- Sometimes a feeling is just... Tuesday 🤷‍♀️

Real question: What if your next trigger was just data, not drama? What if breaking free was less about transcending and more about... choosing?

Watch our discussion here:
https://youtu.be/eLlICFE2VqQ?si=_0vxuZkm37jdvXjh

✨ January coaching spots open for pattern-breakers ready to build dreams. DM if your soul just whispered "yes."

Tell me below: What emotional pattern would YOU write a breakup letter to? Mine starts with "Dear Perfectionism, it's not me, it's definitely you..." 😂

Here's to breaking free without breaking down,
Tracy

Breaking Free from Your Pain-Body | Finding Peace This Holiday SeasonEver feel like the same emotional patterns keep showing up, especially during the holida...

Here's this week's SoulSpace Podcast. Our theme for December is Peace for the Season. We had a great discussion about pi...
12/03/2025

Here's this week's SoulSpace Podcast. Our theme for December is Peace for the Season. We had a great discussion about pivoting today. 🤩🥳

Feeling the holiday stress creeping in? You’re not alone — but you can find peace through a simple mindset shift. In this week’s episode of SoulSpace Podcast...

Here's this week's SoulSpace Podcast. 🤩🥳We did a great meditation and discussed a bit out of the book "You are a Badass ...
11/26/2025

Here's this week's SoulSpace Podcast. 🤩🥳
We did a great meditation and discussed a bit out of the book "You are a Badass Making Money" by Jen Sincero

💰 The Truth About Money That Will Change How You Attract It Forever (Sacral Chakra Activation Inside!)What if everything you've been taught about money is b...

Here's this week's SoulSpace podcast! 🥳🤩Listen in and do some Freedom Release Method and EFT along with us to release yo...
11/19/2025

Here's this week's SoulSpace podcast! 🥳🤩
Listen in and do some Freedom Release Method and EFT along with us to release your abundance blocks. 🥳 Whoop, Whoop!

🌟 Are YOU Ready to Unlock Your Natural State of Abundance? (Powerful EFT Tapping & Freedom Release Method Session Inside!)Hey beautiful soul! Ever feel like...

New blog post up! It's been awhile 🥸🧐
11/17/2025

New blog post up! It's been awhile 🥸🧐

Posted on November 17, 2025Your Brain on Art: Why Creative Block Isn’t About Inspiration (It’s About Brainwaves) How a former skeptic discovered the neuroscience secret that turned her creative drought into a flourishing practice Picture this: It’s 8 AM, you’re staring at a blank canvas (or ...

Here's this week's SoulSpace Podcast! 🤩😍We're talking Abundance all this month. Enjoy!
11/12/2025

Here's this week's SoulSpace Podcast! 🤩😍
We're talking Abundance all this month. Enjoy!

Are you ready to unlock the secrets to attracting abundance and joy into your life? Join Holistic Life Coaches Tracy & Carissa of SoulSpace as they dive deep...

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