Wellness with Katie PLLC

04/28/2026

Linked in my bio with an auto discount or use my name KatieBradshaw for a discount. 🔥

04/26/2026

04/24/2026

04/23/2026

Release your mid back fascia. This and sooooo many more self treatment tips in my ebook linked in my bio and in my stories.

04/21/2026

I’ve been wanting to record this one for a long time. You can tell by the way my gaze goes off to the side I’m already feeling and processing so much with this one. If you like this check out my ebook with over 150 pages of self fascial release. What would you like to see next? 😃. Link in bio and in my stories

04/17/2026

More sneak peek details into the guide book. Comment self care and I’ll dm you a coupon code for 40% off today only.

04/17/2026

What’s in the book- a peek inside . Comment self care and I’ll dm you a code for 40% off.

04/17/2026

Comment self care and I’ll dm you a link for 40% today only.

04/15/2026

I cannot believe the timing of how this all worked out I’ve been working on this this e-book for months…since last summer just chipping away at it doing a lot at times doing a little bit at times taking breaks. Wondering when it would be really ready to go. And now here we are all the planets are in Aries. We have a new moon and Aries this Friday. It just feels like perfect timing. ❤️‍🔥 shout out to be .is.danna for helping me kick the pebble to get this started. I hope y’all love it as much as I do and more than anything I hope it brings you peace in your body mind and soul. 💖

04/07/2026

This is a great reminder from John for both patients and for the therapists 💖🫶🏽💖

Why does relief sometimes only last minutes?In this clip, John F. Barnes explains why that’s actually a good sign.Even brief relief shows that the body can c...