SoulSpace

01/07/2026

Plot twist for 2026: What if you stopped figuring out HOW and just said thank you? 🪄

Okay friends, real talk. We just recorded our first episode of the year. Our theme for January is “Intention.”

We read this practice from “The Magic” about creating a different kind of to-do list. Not what you HAVE to do. But what you want done FOR you. Carissa’s favorite!

Then you say thank you like it’s already handled.No strategy. No 10-step plan. Just... gratitude.

We spend SO much energy trying to control the HOW. What if that’s actually blocking the magic?

The practice? One minute imagining each thing DONE. Feeling grateful it’s sorted.That’s it.

The kicker: Rhonda Byrne says your job isn’t to know how. Your job is just to be grateful.

My brain is protesting but my soul is like... “finally.”

Anyone else exhausted from trying to figure everything out? 🙋‍♀️

P.S. - That wallet story in the book? Still processing how that even happened. You’ll see what we mean.

https://youtu.be/V_KmS2tTftk

Happy New Year, beautiful souls! We're starting 2026 with our theme of "Intention". Todays topic is Start Your Year with Magic and what better than reading a...

12/31/2025

We almost titled our year-end list "Everything That Needs Fixing"

Then Carissa asked: "What went RIGHT though?

This week's episode explores why we're programmed to focus on problems and how to flip the script using wisdom from "The Secret."

Here's what nobody talks about:
• Your wins are hiding in plain sight
• You're probably doing better than you think
• What you appreciate, appreciates

The practice: Before planning 2026, list 10 things that went right this year. Not perfect. Just RIGHT.

🎧 Watch/Listen here: https://youtu.be/H8F7QRY15wA?si=AooQ4XYHg7v4JYId

Warning: May cause unexpected gratitude

Why is it so hard to celebrate what's working? 🤔

Drop a ✨ if you're ready to stop being your own worst critic.

Here's to seeing the good that's already there,
Tracy & Carissa

P.S. - Yes, "survived another year" counts as something that went right. Start there. 💜

As we wrap up our Peace for the Season series, we're flipping the script on year-end reflections. Forget the typical "new year, new me" pressure - we're divi...

12/24/2025

Here's this weeks podcast: 🥳❤
Can we talk about how we're all trying to control EVERYTHING while the Universe is literally like "Girl, I got this, just get in the Vortex"?

What would change if you truly believed everything was working out for you? Like, actually believed it?

Drop a 🌟 if you're ready to stop swimming upstream.

Tracy & Carissa

P.S. - Yes, you can listen while stress-eating chocolate. We've been there. 😂

The Practice That Changed Everything (Abraham Hicks Vortex Meditation Inside)Okay, let's get real for a second. You know that feeling when everything just.....

12/17/2025

That Moment When You Realize Anger Is Actually... Progress? 🤯

True story: I used to beat myself up for not being able to jump from despair to joy like some kind of emotional Olympic athlete. Then I discovered Abraham Hicks' Emotional Scale and everything changed.

Sometimes moving from depression to ANGER is actually moving UP. (Let that sink in for a second.)

In this week's podcast episode, Carissa and I break down Process #22 from "Ask and It Is Given" - and honestly, it's the permission slip you didn't know you needed.

• There are 22 emotional levels (and joy isn't always the goal)
• Relief is your GPS, not happiness
• You can't skip steps on the ladder (and why you shouldn't try)
• Frustration might mean you're healing, not failing
• Peace isn't about feeling perfect - it's about feeling REAL

We're keeping it raw and honest as we continue our "Peace for the Season" theme. Because let's face it - the holidays can take us through ALL 22 emotions in a single family dinner. 😅

What if your "negative" emotions were actually signs you're climbing UP, not falling down?

📖 Reading: Ask and It Is Given, Process #22 (pages 293-305)

Drop a ❤️ if you're ready to stop judging your emotions and start using them as guidance.

What emotion are you making peace with today? 👇

://youtu.be/990zHeEvMpY

Why Your "Good Vibes Only" Mentality Might Be Keeping You Stuck (The Abraham Hicks Method That Changes Everything)Ever feel like you're trying to jump from d...

12/13/2025

Holiday Market Today until 4pm!

12/10/2025

Hey beautiful souls! 💛

Can we get really honest for a second?

You know that thing where you THINK you've done all the inner work, you've read the books, done the meditation, maybe even gone to therapy...

And then BOOM. 💥

Your kids are fighting, your partner says that one thing, your business hits a snag, or heaven forbid, you're stuck in holiday traffic...

And suddenly you're responding EXACTLY like your stressed-out former self?

Yeah. Us too. 🙋‍♀️🙋‍♀️

That's why this week's podcast conversation felt so important to share. We dove deep into Chapter 6 of Eckhart Tolle's "A New Earth" — specifically the parts about breaking free from what he calls the "pain-body."

(Think of it as that collection of old hurts and patterns that lives in your emotional basement and comes out to play at the WORST possible moments.)

Here's what we discovered:

🌟 You're not crazy for having emotional reactions 🌟 There's a difference between feeling emotions and BECOMING them 🌟 You can actually break these patterns (not just manage them) 🌟 Peace isn't something you achieve; it's something you choose.

So if you're sitting there thinking you're the only one who loses it sometimes despite all your spiritual practice... you're not alone, friend. You're human. And you're exactly where you need to be.

The full episode is linked below. Pour yourself some tea (or wine, no judgment!), and let's have this conversation together.

What's one emotional pattern you're ready to release this season? Share in the comments — this is a safe space for real talk! 👇

https://youtu.be/eLlICFE2VqQ?si=_0vxuZkm37jdvXjh

Much love, Tracy & Carissa

P.S. If this resonates, share it with that friend who's been texting you about holiday stress. Sometimes the best gift is knowing you're not alone in the journey. 💕

Breaking Free from Your Pain-Body | Finding Peace This Holiday SeasonEver feel like the same emotional patterns keep showing up, especially during the holida...

12/03/2025

Here's our podcast for this week! New month, new theme. Peace for the Season. 🥳🥰

Feeling the holiday stress creeping in? You’re not alone — but you can find peace through a simple mindset shift. In this week’s episode of SoulSpace Podcast...

11/26/2025

Here's this week's podcast! 🥳❤
We discussed a bit out of the book "You are a Badass Making Money" by Jen Sincero and did a great meditation. Join us!

💰 The Truth About Money That Will Change How You Attract It Forever (Sacral Chakra Activation Inside!)What if everything you've been taught about money is b...

11/19/2025

Here's this week's podcast! 🥳🤩
Listen in and do some Freedom Release Method and EFT along with us to release some abundance blocks. 🥳

🌟 Are YOU Ready to Unlock Your Natural State of Abundance? (Powerful EFT Tapping & Freedom Release Method Session Inside!)Hey beautiful soul! Ever feel like...

11/18/2025

Lets create together tomorrow evening! 🥳

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