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SoulSpace, 623 Main Avenue E #104, West Fargo, ND (2026)

02/25/2026

Hello SoulSpace community! ✨

Carissa and I are so excited to share this week’s podcast episode, “Loving the Reflection of Me,” a gentle yet profound exploration into the heart of self-love and acceptance.In this episode, we open up Louise Hay’s timeless “You Can Heal Your Life” to guide you through cultivating a deeper, more compassionate relationship with yourself.

We explore “Loving the Self” and the beautiful concept of “The Perfection of Babies,” followed by powerful Mirror Exercises to help you connect with your inner truth and the pure, loving being that you are.

This is your invitation to create a sacred inner space of healing and self-acceptance. If you’re seeking to embrace holistic wellness, find inner peace, and nourish your spiritual connection, join us for this heart-opening conversation.

It’s time to truly see and cherish the magnificent reflection staring back at you.💖

Listen and nurture your soul: https://youtu.be/mD_lt5FrnMY

Have you ever truly looked at your reflection and felt a deep sense of unconditional love, acceptance, and worth? This week, our powerful February "Love" the...

02/18/2026

Have you ever felt a gentle tug, a quiet knowing that you’re capable of so much more, but something holds you back?

This week, our “Love” theme on the podcast takes us to the heart of true liberation: ”Loving Your Way Out of Limits.”

Tracy and Carissa are opening up Louise Hay’s profound book, “The Power is Within You,” once again, diving into Chapter 9 (page 117) to explore the transformative power of Loving the Child Within.

This isn’t just about childhood memories; it’s about healing old wounds and patterns that create energetic blocks in your present life. We’re sharing gentle yet powerful exercises to connect with and nurture your inner child, cultivate compassionate self-talk, and truly heal from the inside out. Discover how simply asking, “Is this True?” can dissolve those limiting beliefs and open doors to a more fulfilling, authentic existence.

This is essential work for anyone on a spiritual journey seeking deeper meaning, inner harmony, and the freedom to manifest their highest potential.

Join us and give your soul the love it needs to truly soar!

Click to listen and embrace your limitless self!
https://youtu.be/WvztscSXDgo?si=IQp-vG5rNzmGi0Lc

Are invisible limits holding you back from living your most joyful, abundant life? What if the secret to breaking free lies in a profound act of love – direc...

02/11/2026

Hello SoulSpacers! ✨ As we continue to flow through February, our “Love” theme gets beautifully real this week with “Stepping into Loving Yourself First.”

In a world that pulls our curious, adventurous spirits in so many directions – from building our businesses and/or keeping up with jobs, to nurturing our families and other relationships – finding that inner harmony and deeper meaning can feel like a constant quest. But what if the secret to balance, fulfillment, and true joy starts with you?

Tracy and Carissa are back, continuing our journey through Louise Hay’s profound and timeless book, “The Power is Within You” (Part 3). We’re exploring the rest of (5 thru10) the truly beautiful and actionable ways to embrace radical self-love, helping you carve out that much-needed soul space (nice pun, we know 😉) in your daily life.

This isn’t about indulgence; it’s about authentic personal growth, finding joy amidst the overwhelm, and cultivating a spiritual foundation that fuels your holistic lifestyle.If you’re ready to infuse your life with more self-compassion, discover new passions, and create a truly fulfilling existence, you won’t want to miss this conversation.

Give your soul the love it deserves!

Click to listen and empower your most vital connection!https://youtu.be/FtNXuLnBfNs

We're continuing our deep dive into the powerful theme of "Love" this February, and this week, we're taking it a step further into truly "Stepping into Lovin...

02/06/2026

Happy February! As we dive into the month of "Love," Tracy and Carissa are starting with the most foundational relationship of all: "You Are Your Most Important Relationship!" ❤️

It's so easy to pour every ounce of ourselves into our businesses or jobs, our clients, our families... but when was the last time you truly nurtured yourself? When did you make your well-being the priority it deserves to be?

This week, we're sharing profound wisdom from the incredible Louise Hay's "The Power is Within You" (Part 3, beginning on page 93). Get ready for a gentle yet powerful reminder that prioritizing self-love isn't selfish – it's the most impactful thing you can do for your joy, your manifestations, and every other relationship in your life.

If you're ready to fill your own cup first and experience a deeper level of fulfillment, this episode is for you! ✨

Tune in now and start cultivating the love affair of a lifetime!
https://youtu.be/g3mUw-8IK4A

👋 Kicking off February, the month of LOVE, we're diving into a topic that's often overlooked but is truly the foundation of all joy and fulfillment: You Are...

01/28/2026

👋 Imagine having clear, intuitive tools at your fingertips to test your alignment with your deepest intentions and dissolve any lingering energy blocks. Sound like a dream? It's not!

This week, in SoulSpace Podcast, Tracy & Carissa, are sharing the secrets to "Aligning with Your Intentions" We're breaking down powerful techniques that will transform your manifestation journey and bring more balance and fulfillment to your vibrant life.

In this episode, you'll learn:
• How to use a pendulum for intuitive guidance and energetic clearing.
• Using Freedom Release Method (FRM) and EFT (Tapping) for deep energetic shifts. exercises to clear resistance and step into flow.

This isn't just about manifesting goals; it's about reclaiming your inherent power and living a life of profound alignment. We wrap up with Tracy's inspiring reading of Marianne Williamson's "Our Deepest Fear" – a potent reminder of your limitless potential.

Ready to truly align with your desires and manifest a life you love? Listen now!

https://youtu.be/NZi4OyGSNyA

Have you ever set a powerful intention, felt it in your heart, but then found yourself wondering why things aren't quite clicking into place? What if the uni...

01/21/2026

Calling all joy-seekers! ✨ What if manifesting your dreams was less about "hard work" and more about simply noticing the amazing signals the universe is already sending you?

This week, Carissa and I (Tracy here!), are getting real about the power of Intention and sharing the secrets to "Understanding the Signs of Alignment." We’re pulling wisdom straight from Ask and It Is Given (Chapter 7, pages 33-37!) to help you decipher what true alignment feels like and how to use it to catapult you towards a fulfilling lifestyle.

Whether you're looking for deeper meaning, balance amidst your busy life, or just that 'aha!' moment that connects all the dots, this episode is packed with insights to help you cultivate abundance and happiness.

Ready to stop feeling overwhelmed and start thriving? Listen in and learn to unlock your intuitive compass!
https://youtu.be/6vi-ykyI_vI

Are you feeling a little... off? Like you're *trying* to manifest your dreams, but something's just not clicking? What if the universe is sending you signals...

01/14/2026

Ready to transform your "someday" into TODAY? 🥳

In our latest episode "Course Correction for the New Year," we're sharing game-changing insights from The Amazing Power of Deliberate Intent that will revolutionize how you approach your goals:

✅ Why your morning thoughts set the tone for your entire manifestation

✅ How to catch yourself BEFORE you spiral into old patterns

✅ The simple shift that turns obstacles into opportunities

✅ Why forcing outcomes blocks your natural flow of abundance

This isn't just another "think positive" conversation. We're talking about the practical, grounded tools that help you navigate the beautiful mess of being human while staying aligned with your highest vision.

Perfect for your morning routine, evening walk, or that sacred pause between Zoom calls. 🎧

Because building a fulfilling lifestyle isn't about perfection—it's about intention, redirection, and giving yourself grace along the journey.

Question for you: What's one area of your life calling for a loving course correction right now? Share below—let's support each other! 👇

https://youtu.be/WvgH-szBw7o?si=bbFyfudFjax68-iq

🌟 Are you ready to realign with your true path and manifest your best year yet?Join holistic life coaches Tracy & Carissa in this transformative episode of ...

01/07/2026

Plot twist for 2026: What if you stopped figuring out HOW and just said thank you? 🪄

Okay friends, real talk. We just recorded our first episode of the year. Our theme for January is “Intention.”

We read this practice from “The Magic” about creating a different kind of to-do list. Not what you HAVE to do. But what you want done FOR you. Carissa’s favorite!

Then you say thank you like it’s already handled.No strategy. No 10-step plan. Just... gratitude.

We spend SO much energy trying to control the HOW. What if that’s actually blocking the magic?

The practice? One minute imagining each thing DONE. Feeling grateful it’s sorted.That’s it.

The kicker: Rhonda Byrne says your job isn’t to know how. Your job is just to be grateful.

My brain is protesting but my soul is like... “finally.”

Anyone else exhausted from trying to figure everything out? 🙋‍♀️

P.S. - That wallet story in the book? Still processing how that even happened. You’ll see what we mean.

https://youtu.be/V_KmS2tTftk

Happy New Year, beautiful souls! We're starting 2026 with our theme of "Intention". Todays topic is Start Your Year with Magic and what better than reading a...

12/31/2025

We almost titled our year-end list "Everything That Needs Fixing"

Then Carissa asked: "What went RIGHT though?

This week's episode explores why we're programmed to focus on problems and how to flip the script using wisdom from "The Secret."

Here's what nobody talks about:
• Your wins are hiding in plain sight
• You're probably doing better than you think
• What you appreciate, appreciates

The practice: Before planning 2026, list 10 things that went right this year. Not perfect. Just RIGHT.

🎧 Watch/Listen here: https://youtu.be/H8F7QRY15wA?si=AooQ4XYHg7v4JYId

Warning: May cause unexpected gratitude

Why is it so hard to celebrate what's working? 🤔

Drop a ✨ if you're ready to stop being your own worst critic.

Here's to seeing the good that's already there,
Tracy & Carissa

P.S. - Yes, "survived another year" counts as something that went right. Start there. 💜

As we wrap up our Peace for the Season series, we're flipping the script on year-end reflections. Forget the typical "new year, new me" pressure - we're divi...

12/24/2025

Here's this weeks podcast: 🥳❤
Can we talk about how we're all trying to control EVERYTHING while the Universe is literally like "Girl, I got this, just get in the Vortex"?

What would change if you truly believed everything was working out for you? Like, actually believed it?

Drop a 🌟 if you're ready to stop swimming upstream.

Tracy & Carissa

P.S. - Yes, you can listen while stress-eating chocolate. We've been there. 😂

The Practice That Changed Everything (Abraham Hicks Vortex Meditation Inside)Okay, let's get real for a second. You know that feeling when everything just.....

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