Healing Touch Chiropractic, West Fargo ND

01/01/2026

Being tired all the time is not normal.

It might be common. Definitely doesn't mean it’s healthy.

We’ve normalized waking up exhausted. Needing caffeine to function. Needing sugar to think. Needing alcohol to shut off. Needing the weekend just to recover from the week.

That isn’t a “busy life.” That speaks of a nervous system stuck in survival mode. When your system is constantly dealing with stress, noise, inflammation, emotional load, poor sleep rhythms, and unresolved tension, your energy gets used for vigilance instead of healing, digestion, hormone balance, and brain clarity.

You can sleep 8 or 9 hours and still wake up wrecked if your nervous system never actually shifted out of high alert.

Fatigue is not a sleep problem. It’s a regulation problem. More coffee won’t fix it. More naps won’t fix it. More supplements won’t fix it.

Your body needs a signal that it’s safe to come out of defense mode. That’s why people often feel warmer, clearer, calmer, and more energized after a Chiropractic adjustment.

Not because energy was added. Because interference was removed and regulation got upleveled.

Your body already knows how to produce energy. It just can’t do it while stuck in stress. Burnout is learned, but God built in Vitality.

If you’re tired all the time, you’re not weak. You’re running on a nervous system that hasn’t been allowed to reset.

And that can change. Ask us how.

12/31/2025

If you don’t have your health, you don’t have anything.

Not your business.
Not your marriage.
Not your patience with your kids.
Not your creativity.
Not your faith.
Not your joy.
Not your ability to play a card game on the floor of an airport whilst traveling to Canada recently 😜 IYKYK

You can’t out-hustle a fried nervous system. You can’t “positive-think” your way out of exhaustion. And no amount of money fixes a body that’s stuck in survival mode.

We’ve been sold the lie that being tired, wired, inflamed, anxious, foggy, and disconnected is “adulting.” It’s not. It’s your body motioning for an assist.

Your body is in straight-up overwhelm. Not busted status.

When the nervous system is stuck on high alert, everything downstream suffers. Sleep gets weird. Hormones go sideways. Digestion tanks. Mood tanks. Healing slows to a crawl.

And then we try to patch it with caffeine, meds, and more willpower…while the root cause keeps running the show. Real health isn’t about doing more. It’s about helping your body feel safe enough to do what it was designed to do. What you desire to do.

That’s where healing begins. Not in another pill. Not in another crash diet. But in restoring regulation, rhythm, and connection inside the body.

Protect your nervous system like your life depends on it. Because it does.

12/31/2025

12/31/2025

We love celebrating the people who make our HTC community what it is. A few special spotlights worth sharing...

Beganovics married in November! Cheers to a lifetime of partnership, growth, and adventure together 💜

The LeClaires welcomed baby Maddox, a beautiful new chapter and a whole lot of love entering the world 💜

Lucey W was named Captain of the hockey team... leadership earned through grit, discipline, and heart 💜

This is why we do what we do. It’s an honor to care for a community that’s truly living 🎶

12/30/2025

Imagine a body that doesn’t brace against stress… it adapts.

No overwhelm. No crash. Just clarity and strength.

This isn’t a January-only fix.

It’s the start of a rhythm of care—week after week—that carries you through the year, no matter what may come.

So when this time comes again, you’re not recovering from life. You’re meeting it steady, resilient, and powerful. You’re enjoying life, not just surviving.

✨ Consistency changes everything.
✨ Start today- give us a call at 701-893-3150, and let’s bring the start of something magical

12/30/2025

THANK YOU to all of you that donated goods for the Great Plains Food Bank!

We collected a total of 72 canned goods and donated $300 from New Patient visits. We hope these donations help bring support and relief to families in our community during the holidays.🤎

12/30/2025

Morning sickness gets talked about like something to fix… or just endure. What if that’s the wrong lens, though?

What if nausea in pregnancy isn’t a failure of your body, but a signal from a body under massive demand (physically, emotionally, mentally, energetically, spiritually)?

This week we’re sharing another perspective on morning sickness to shift the focus from symptom suppression to supporting the system actually running the show. We dive into why digestion downshifts in pregnancy, how chiropractic fits in, and what truly helps restore ease.

Read the truth in this week’s Holistic Health Newsletter coming to an inbox near you this Thursday.

Not on our list? Sign up for the Holistic Health Newsletter to read more: https://drtiffanyjohnson.kit.com/94adabe2c7

12/29/2025

Introducing our coloring contest winners!! 🖍🎨

Emily S won the 0-5 year old & Marion H won the 6-11 year old! Good work girls!🤎

12/29/2025

We are back today 3-6p, tomorrow Dec 30th 630-845a, 11-1215p, & 3-530p, & Friday 830-10a. We will be closed New Years Eve & New Years Day!🌟

12/26/2025

Somewhere along the way, adults were sold a lie that many buy into and don't ever re-examine -> that pain is normal, stress is inevitable, exhaustion is just the price of responsibility + kids + rockin' job…and that taking care of yourself is optional once everyone and everything else is handled first.

Care at HTC isn’t about “fixing back pain and headaches”. It’s about bridging the gap between who you are, how you're living, and what's actually possible. Which bigger, better, bolder, brighter, more beautiful isn't even on most people's radar. But it's possible. We've seen it, we've stewarded it.

Adults carry things no X-ray can see. Deadlines. Grief. Trauma. Long nights. Tight jaws. Shallow breaths. Years of pushing through instead of listening in. Your body learns, memorizes, and repeats it all.

Adjustments are quite truly a pause in the noise. A reset when your body has been whispering. Maybe now it’s shouting. A reminder that you were designed to feel clear, capable, grounded… not barely hanging on.

You don’t need to push the envelope by being broken enough. You don’t need a dramatic injury to justify support. You’re allowed to feel better than this. Health isn’t selfish. It’s the foundation.

When adults regulate, families stabilize. When parents feel safe in their bodies, kids feel it too. When leaders are well, communities change. This is bigger than pain relief. This is about coming back home to yourself.

And yes- EVERYONE deserves that.

12/25/2025

Merry Christmas from all of us at Healing Touch!

12/24/2025

Our office is CLOSED December 24th–26th for Christmas.

Next week’s hours:

Monday: 11:00–12:15, 3:00–6:00

Tuesday: 6:30–9:00 AM, 11:00–12:15, 3:00–6:00 PM

Friday: 8:30–10:00 AM