Family Focused Yoga

11/10/2025

🌸 Make Yourself a Priority This Holiday Season!

Between shopping lists, schedules, and celebrations, your well-being can easily get lost in the shuffle. A Yoga class or Sound Bath offers the perfect pause—helping you release tension, find balance, and renew your energy.

You’ll leave feeling grounded, lighter, and ready to enjoy the season with more peace and presence.

Join us this month—your mind and body will thank you.

Check out www.familyfocusedyoga.com to see which class feels right for you

11/08/2025

After Yin Yoga enjoy a detox drink or immunity boost, a perfect blend for your Sunday morning ~

11/05/2025

🌻 Storytime & Mindful Yoga: The Secret of Saying Thanks 🌻

When: Wednesday, November 5th, from 6:00–7:00 PM
Where: Underwood Memorial Library, 2006 Main Street, Fayette, Maine 04349

Checkout www.familyfocusedyoga.com for upcoming events & classes
Join us for a magical evening of story, movement, and mindfulness! Children and families will explore the heartwarming story The Secret of Saying Thanks by Douglas Wood, and dive into yoga and mindfulness activities that bring the story to life.

✨ We will Explore:
Mindfulness & Presence – Slowing down and noticing the beauty around you.
Gratitude – Celebrating the small, simple joys in life.
Connection – Discovering how we are all connected to nature and each other.
Inner Peace – Leave feeling calm, joyful, and centered through mindful movements.

🌟 Come and find out what the secret of saying thanks is!

10/29/2025