Able Hands Rehabilitation

12/10/2022

You would often witness individuals with hand injuries performing hand exercises. However, these exercises are just as crucial for healthy individuals as well. Various exercises maintain the hands' mobility and enhance their strength. Read the blog here to find out about these exercises. https://www.ablehandsrehab.com/3-exercises-to-improve-your-hand-mobility/

12/08/2022

Hand fractures can cause excruciating pain in the entire arm and make various tasks impossible. However, some aftercare tips can work well for a speedy recovery and save you from the debilitating pain that usually unfolds after hand fractures. Read the blog here to learn more.

A hand fracture is the breaking of one of the bones in the hand, including the fingers and palm. In most cases, a fracture can heal without having to require surgery. This includes wearing a cast or splint for a period of time. Following the correct care procedure for your hand fracture will speed u...

12/07/2022

Did you know wrist pain isn't the only symptom of carpal tunnel syndrome? Various other symptoms can easily indicate that you need to visit a certified hand therapist as soon as possible to get this condition treated. Read more about the symptoms here. https://www.ablehandsrehab.com/signs-youre-developing-carpal-tunnel/

12/06/2022

Lateral epicondylitis, commonly known as tennis elbow, is prevalent in sports players who require swinging of a racket or some similar equipment. A common sign is pain in the elbow due to straining of the forearm's tendon. Read about some therapeutic exercises in this blog.

https://www.ablehandsrehab.com/tennis-elbow-home-treatment-3-exercises-you-can-do/

12/06/2022

Can you name all the bones and muscles in your hand? We're sure you can't. Our hands are complex structures, and some various bones and muscles help in our hands' functionality. Learn more about your hands' structure in this blog.

Unless we hurt our hands, we almost never have to think about their structure and how they work. Here at Able Hands Rehab, our certified hand therapists often educate our patients on their hands as part of their treatment process. We’ve put together some of the same information for you: The Basics...

12/05/2022

Hand amputation can be done for numerous reasons. However, it can be psychologically traumatic. Moreover, adjusting to life after amputation can be challenging. A certified hand therapist can help you in all these scenarios. Read the blog here to learn more. https://www.ablehandsrehab.com/life-after-amputation-how-people-adjust-to-losing-a-hand/

12/03/2022

Senior citizens are more prone to upper extremity conditions than any other age group. Therefore, they require quality hand therapy, which could help them with the functionality and strength of their hands. Learn more in this blog on the benefits of hand therapy. https://www.ablehandsrehab.com/3-benefits-of-hand-therapy-for-senior-citizens/

12/02/2022

Orthoses and prostheses provide immense support for your hand and improve its functionality. However, for durable and long-lasting braces and devices, it's essential to take proper care. Read the blog here to learn more about how the two differ in usage and care.

Suffering from an amputated or immobile hand can hold you back from enjoying several things in life. Not only does it make it impossible to carry out routine tasks and activities, but it also has serious psychological and mental repercussions for your health. A hand orthosis and prosthesis offer sol...

12/01/2022

The pain from the trigger thumb can be debilitating. Performing even simple tasks can cause sharp aches all over the hand. However, these easy exercises can help subside the pain effectively. Learn more in this blog post.

A trigger thumb is a prevalent hand condition where your thumb gets stuck in a bent position. There may be several reasons behind a trigger thumb. In any case, it’s best to get a trigger thumb treated as soon as the symptoms appear to avoid any invasive procedures. Causes Before getting a trigger ...

12/01/2022

Arthritis can cause severe inflammation in joints. Arthritis can also affect your hands and cause debilitating pain. Learn more about arthritis here.

Your hands and wrists have many small joints that work together to help you move and perform tasks. When these joints are affected by arthritis, it may become difficult for you to perform everyday activities. Arthritis can hinder your hand's movements, causing you pain and discomfort. It can occur i...

11/11/2022

If you're experiencing pain while closing and straightening your finger, you may have a trigger finger. Read this blog to learn about what causes it and its symptoms.

A trigger finger is a painful condition in which the finger snaps when it straightens and closes, like a trigger that is pulled and released. It also stays in a bent position that is painful to a patient. Scientifically, it is known as “Stenosing Tenosynovitis”. This condition occurs due to the ...

11/10/2022

If you're experiencing pain and inflammation in your hand, it's best to consult an occupational hand therapist for hand therapy. Here's a comprehensive guide to help you understand the process.

One of the primary things to know about hand therapy is that you must not delay it. It is the art of medical science that focuses on mitigating the muscle issues from your shoulders down to your fingertips. It may involve your shoulders, forearm, hands, and joints, including your elbow, wrist, and f...