Dr. Rose Caruso

12/01/2025

6 Higher-Sodium Foods That Are Actually Good for You

Some higher-sodium foods can supply nutrition benefits. Find out which ones fit into a balanced eating plan, and tips for including them.

11/27/2025

Happy Thanksgiving from Caruso Foot & Ankle!

We are grateful for our patients, our community, and the trust you place in us every day. Wishing you a holiday filled with warmth, good company, and joyful moments — and of course, feet that feel great while you celebrate!

11/26/2025

Using Olive Oil As a Nail Strengthener Is TikTok's Latest Beauty Hack — Does It Work?

The latest TikTok beauty trend is using olive oil to strengthen and grow out your finger nails. Find out if this nail hack is safe, effective, and right for you, according to experts.

11/24/2025

Balance-Boosting Footwear Tips for Older People
https://www.apma.org/patients-and-the-public/tips-for-healthy-feet/balance-boosting-footwear-tips-for-older-people/

11/21/2025

Holiday Foot Care Tips to Keep Feet Happy this Holiday Season

https://www.apma.org/patients-and-the-public/tips-for-healthy-feet/holiday-foot-care/

11/18/2025

November is Diabetes Awareness Month. Did you know that diabetes can affect foot circulation and nerve sensitivity? At Caruso Foot & Ankle, we emphasize daily foot checks and early professional care to prevent small problems from becoming big ones. Let’s keep your feet strong and safe this month — and every month!

11/13/2025

Ready to race? Join the Freehold Area Running Club’s “Born to Run” event!

📍 Date: Friday, November 28, 2025 • 11:00 AM
📍 Location: Freehold Fire Department – 49 West Main Street, Freehold, NJ 07728

Get your finishers medal and sweatshirt, plus enjoy the community vibe and post-race beer at the Court Jester!

🔗 Register now: https://farcnj.com/btr/

11/10/2025

Why Women's Feet Hurt More in Autumn: https://www.foothealthfacts.org/article/why-women-s-feet-hurt-more-in-autumn

11/05/2025

Foods That Help Prevent Stroke:

Learn some tips and tricks for incorporating more foods that prevent stroke into your diet.

11/03/2025

Join the 37th Annual Toys for Tots 5K! 🏃‍♀️

When: Sunday, December 7, 2025 | 10:00 AM
Where: Michael J. Tighe Park, Georgia Road, Freehold Township, NJ

Run or walk to make a difference this holiday season! Every toy donated will support the Marine Corps Toys for Tots Drive, bringing smiles and holiday joy to children in need.

Bring your sneakers, your spirit, and a new, unwrapped toy — and help make this year’s event the best one yet! 🎄

https://static-gcs.edit.site/users-files/jdj5jdewjek0dwzmtjmvl1budlbpqzgv/2025-Toys-for-Tots-App.pdf

10/31/2025

Don’t let your feet turn into Franken-toes 👻—keep them happy, healthy, and ready to dance through the spooky season.

Schedule your post-Halloween check-up (no tricks, just treats!) with Caruso Foot & Ankle.

https://carusofootandankle.com/contact-2/

10/29/2025

The Health Benefits of Oats and the Best Ways to Eat Them, Say Nutritionists:

Nutrition experts explain the benefits of oats. They share how oats are one of the healthiest grains and make a great breakfast, helping you feel full all morning. They also explain the best types of oats to buy and how to avoid products with added sugars and fats that make oats less beneficial.