Rooted Movement NY

02/24/2025

02/18/2025

Just a quick reminder there are no classes this week. Family time in the mountains of B.C. The studio reopens Feb 26th!

01/08/2025

Open-Level Yoga today at 4:30 pm in beautiful West Fulton, NY. Focus on upper back and shoulder mobility. www.RootedMovementNY.com

12/06/2024

Join me for a FREE class at Quaker Street Library! Here's the link to register: https://schenectady.librarycalendar.com/event/rooted-movement-chair-yoga-5350

12/03/2024

Join us Wednesday at 4:30 pm for Open-Level Yoga in beautiful, snowy West Fulton. We'll be working on balancing poses! www.RootedMovementNY.com

11/23/2024

Thank you to everyone who contributed to Rooted Movement's food drive. We were able to supply the local food pantry with enough potatoes, squash and cranberry sauce for its Thanksgiving boxes. Huge shout out to Barber's Family Farm for donating much of the produce!

11/13/2024

Our funds & food drive for the Breakabeen Food Pantry's Thanksgiving boxes is almost half-way to our goal. So far we've raised 20 lbs of frozen cranberries as well as $130--enough to purchase 3 bushels of potatoes and 22 cans of cranberry sauce. There's still time to donate! Enter to win a free yoga class when you give $5 or 2 cans. Thank you to all our generous donors! ❤️

11/12/2024

Free Chair Yoga class today--Tuesday 11/12--at Quaker Street Library in Delanson, 1:00-2:00 pm. Call the library to reserve your spot: 518-895-2719.

11/09/2024

Farmer Yoga Sunday at 10 am. This week's focus: hip openers! www.RootedMovementNY.com

09/19/2024

Yoga & Meditation for Deep Relaxation: a six-week mini-course in West Fulton, NY. Wednesdays 6-7 pm. September 25th-October 30th. Register here: https://wix.to/w2WWtWL
www.RootedMovementNY.com
(Awesome photography by Amanda Marie Mason).

09/14/2024

This is Michaela from our neighbors down the road at Mustang Valley Sanctuary. She says, check out Farmer Yoga at Rooted Movement: Sundays at 10:00 am. Beginners are welcome. www.RootedMovementNY.com

09/03/2024

Reminder: Open-Level Yoga is back to its original time this week, Wednesday at 4:30 pm. See you in West Fulton! www.rootedmovementny.com