Outer Peace Wellness & Therapeutic Massage

11/14/2025

Another beautiful morning in the classroom

10/24/2025

08/29/2025

Finally! I've been looking forward to bringing Abdominal Therapy classes to MA for years!
Please join me November 13-16 for Abdominal Therapy for Professionals: Part 1 in Wellesley, MA. Also known as Maya Abdominal Therapy or Arvigo Therapy, this class blends traditional wisdom with modern anatomy and physiology to allow practitioners a deeper understanding of the abdominal and pelvic organs and their function as well as time-honored self care techniques to support digestive and genito-urinary systems.
This class is designed to equip students to offer stand-alone Abdominal Therapy treatments to their clients, or integrate the techniques into existing bodywork practices. This class is the prerequisite for ATP2: Posterior bodywork and Abdominal Therapy for Pregnancy/Postpartum courses.

06/16/2025

Officially approved! I'm so proud to announce that I am now an approved CE provider with the NCBTMB, so all classes including Trauma Informed Basics, prenatal, and upcoming bodywork classes will be eligible for continuing education credits for massage therapists.
Looking forward to seeing you in the classroom soon!
-Erica

01/22/2025

Feeling like something is missing in your massage practice? Join me and learn how to care for your whole client.
outerpeacewellness.com/classes

01/17/2025

Registration is open for Trauma Informed Care and Abdominal Therapy Classes!
Learn how to support your clients dealing with menstrual pain, digestive disorders, fertility challenges, low back and sacral pain through these time honored yet modern techniques that blend science with traditional Maya healing wisdom.
~Abdominal Therapy for Professionals Part 1- the anterior body: April 29-May 2 in Southington, CT
~Abdominal Therapy for Professional Part 2- the posterior body: June 11-14 in Southington, CT

Introduction to Trauma Informed Practice- Expand your practice beyond "just muscles" and learn how to create a safe space for clients who have experienced trauma.
May 16 in Southington, CT

https://outerpeacewellness.com/classes

04/30/2024

04/30/2024

Scenes from a beautiful weekend teaching and learning Abdominal Therapy for Professionals: Part 1!

04/27/2024

We’re learning about the ligaments of the uterus. What are you doing today? 🤩

04/08/2024

**Registration closing soon! Only space for two more!**
If you’ve ever felt as though there’s something missing in your professional hands-on practice, these classes are for you.
Abdominal Therapy for Professionals: Level 1 focuses on the anterior portion of the abdominal treatment as developed by Dr. Rosita Arvigo and presented by the Abdominal Therapy Collective.
We’ll review abdominal and pelvic anatomy and physiology, and integrate steps to being a trauma-informed practitioner. We’ll explore how discomfort and dysfunction in the digestive and reproductive systems can be addressed through gentle external massage. Throughout the entire class, we will be focusing on the mind-body connection as well as an exploration of the traditional lineage and cultural and historical origins of this bodywork.
April 25-28, 2024 at Stronghouse Continuing Education Studio in Southington, Connecticut.
https://outerpeacewellness.com/classes for more information and to register.

03/06/2024

Check out some great continuing education opportunities in Southington, CT! I'll be there in April teaching Abdominal Therapy for Professionals: Part 1!

Getting Comfortable working with TMJ Dysfunction with Scott Raymond, LMT Sunday March 17 10:00 am - 4:30 pm $240

02/10/2024

**Early bird discount ending soon!**
If you’ve ever felt as though there’s something missing in your professional hands-on practice, these classes are for you.
Abdominal Therapy for Professionals: Level 1 focuses on the anterior portion of the abdominal treatment as developed by Dr. Rosita Arvigo and presented by the Abdominal Therapy Collective.

We’ll review abdominal and pelvic anatomy and physiology, and integrate steps to being a trauma-informed practitioner. We’ll explore how discomfort and dysfunction in the digestive and reproductive systems can be addressed through gentle external massage. Throughout the entire class, we will be focusing on the mind-body connection as well as an exploration of the traditional lineage and cultural and historical origins of this bodywork.

April 25-28, 2024 at Stronghouse Continuing Education Studio in Southington, Connecticut.
https://outerpeacewellness.com/classes for more information and to register.