Breathe 2 Flow

Breathe 2 Flow Pop-up yoga workshops in Connecticut. Supporting your journey toward balance and fulfillment. Offering pig, bunny, kitten, dog and alpaca yoga!

02/20/2026

When your energy is right, everything else flows. Take the class. Reset your nervous system. Show up better everywhere else. 🧘🏼‍♀️

02/17/2026

Always protecting our peace 🧘🏼‍♀️

02/13/2026

Come for the yoga 🧘🏼‍♀️ But stay for the bunnies 🐰 We are so excited for another partnership with

🗓️ Saturday, February 21st
🕚 10:00am - 11:00am
📍 - Manchester, CT

This is a 21+ class and the first 15 min will be a consumption window 💨 followed by 45 min of yoga with rescue rabbits!

Don’t miss out - comment ‘class’ and we will send the booking link. 🫶🏼

02/11/2026

How it started ➝ how it’s going. 🧘🏼‍♀️

From traditional yoga classes to animal-assisted flows… here’s how Lindsay started incorporating animals into her yoga classes and why it’s been a game changer. 🫶🏼🐷🐰🩷

Meet your instructor 🧘🏼‍♀️ 10 facts about B2F owner Lindsay:🩷 Has 4 rescue rabbits🩷 Grew up in CT 🩷 Completed her Yoga T...
02/07/2026

Meet your instructor 🧘🏼‍♀️ 10 facts about B2F owner Lindsay:

🩷 Has 4 rescue rabbits
🩷 Grew up in CT
🩷 Completed her Yoga Teacher Training in 2019
🩷 Favorite local restaurant is Zohara
🩷 Lovesanimals of all kinds
🩷 Works full time as an Underwriter in insurance
🩷 Favorite food is pretzels
🩷 Favorite show is Frasier
🩷 Goes to to work out
🩷 Favorite yoga clothing brand is Beyond Yoga

02/06/2026

Do this 1 minute guided meditation with me to help start your weekend off right 💆🏼‍♀️

02/04/2026

3 (somewhat random) things I can't live without as a yoga instructor.

🍒 A drink for after class - usually a tea or one of my favorites from (here I have Vesper - their adaptogenic apertif)

🧘🏼‍♀️ Yoga block - gives me more accessibility and alignment while also improving my balance and strength. I never go to class without one or two!

☁️ Blanket - great for extra cushion, warmth, and deeper relaxation. This specific one from _ is my favorite.

The heart behind the practice - Here to support you on and off the mat. 🧘🏼‍♀️🫶🏼
01/30/2026

The heart behind the practice - Here to support you on and off the mat. 🧘🏼‍♀️🫶🏼

Address

West Hartford, CT
06107, 06117, 06119, 06110

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