Jennifer Spirito,LCSW

12/21/2025

I had the pleasure of taking a restorative yoga class tonight and was reminded that healing happens in stillness too. Giving the body space to rest and recover feels like true self-care.

11/05/2025

Doing the hard thing isn’t about proving your strength — it’s about building it.
Growth doesn’t happen in comfort. It happens when you lean into the challenge, face the discomfort, and do the thing that scares you just a little.
Keep showing up. That’s where the growth is. 🌱

10/10/2025

Join us for a fun night for a great cause!!

09/28/2025

What an amazing weekend at EMS Pro! Feeling so grateful for the time spent with such an incredible group of first responders. And getting to present alongside the amazing Bonnie Rumilly, LCSW, was truly an honor ❤️🚑✨

09/28/2025

This training is great way for therapists to learn about working with First Responders. Join us!!!

06/18/2025

06/13/2025

Proud of this achievement.

04/26/2025

Self care for me is walk in the woods finding beauty emerging from the earth. Take a moment to finds yours today.

11/11/2024

Thank you to all of our Veterans today!

10/11/2024

Moments change. Find the beauty in each moment.