Little Antz Physical Therapy Prenatal to Pre-K

Little Antz Physical Therapy Prenatal to Pre-K Little Antz educates postpartum moms and help them own their physical recovery.

We provide a range of physical therapy services that cover from Prenatal through Pre-K. This includes, but not limited to Infant Massage classes, Postpartum and Pediatric PT.

✨ PSA for every postpartum mama ✨If you’ve ever been told at your 6-week checkup:👉 “You’re cleared, go back to normal.”👉...
09/29/2025

✨ PSA for every postpartum mama ✨
If you’ve ever been told at your 6-week checkup:
👉 “You’re cleared, go back to normal.”
👉 “Just do some Kegels, you’ll be fine.”
Please know: that advice is incomplete at best—and harmful at worst.
➡️ Your pelvic floor is not a “one exercise fits all” muscle group.
➡️ Kegels are not the answer for everyone (and sometimes make things worse).
➡️ Rehab is just as essential after birth as it is after a knee surgery.
The truth is, healing takes more than clearance. You deserve real, guided rehab tailored to YOUR body, your birth, and your goals.
💡 If you’re ready to move past the cookie-cutter advice and actually feel strong, supported, and confident in your body again—I can help.
📩 DM me “HEAL” and let’s talk about what your recovery can really look like.

Ever had to pray for a porta potty on a long run? 🏃🏽‍♀️ 💩 you’re not alone and it’s not always just a “runners gut” Some...
09/17/2025

Ever had to pray for a porta potty on a long run? 🏃🏽‍♀️
💩 you’re not alone and it’s not always just a “runners gut” Sometimes, pelvic floor plays a role too.

➡️Gut issues = what you eat, drink, or how your body processes food.
➡️Pelvic floor issues = how well your muscles hold back stool under stress.

Often, it’s a mix of both. The good news! With the right nutrition strategy and pelvic floor support, you don’t have to choose between running far and feeling in control.

💌Book a session today and let’s get you back to running without bathroom 🚽 worries.

Address

169 Oakwood Avenue
West Hartford, CT
06119

Opening Hours

Monday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

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About

Dr. Leticia S. Jacquet (aka Dr. J) is a licensed Physical Therapist. She has 11 years experience in the field of Pediatric PT and 20 years working with children with special needs in the area of Sports and Recreation.

Dr. J completed her B.S. in Physical Education, her M.S. in Physical Therapy from Hunter College CUNY, and her Doctorate in Physical Therapy from Stony Brook University. She has helped children meet their goals in the following settings, schools (Pre-K to 12), inpatient, outpatient, and currently works in the area of birth to 3. Dr. J is a Certified Instructor of Infant Massage with IAIM and has expanded her knowledge base to include Women’s Health Issues, particularly postpartum rehabilitation.

Dr. Jacquet founded Little Antz LLC in order to combine her passions for helping children and women build strength and longevity through Capoeira (an Afro-Brazilian Martial Art), physical therapy, group instruction and pre and postpartum rehabilitation.