Fully Nourished

Fully Nourished Food is the root to happiness, disease, and nourishment. Let’s get you fully nourished today 🌻💛 Over the phone appointments

05/30/2023

Hello everyone! 🤗
My instagram is the place to be: fullynourishedjewel

Please follow my instagram to keep up with my business, diet assessment, nutrition coaching, meal plan inquiries, as well as daily motivation & tips!

Have a lovely evening 🩷

01/13/2022

Who wouldn't want their own personal nutritional coach to help hold them accountable on a weekly basis? Tired of doing the guess-work or wondering if what you're eating is really going to help you reach your goals.. need someone to hold you accountable??? I am excited to announce a new and fun service that I am offering. Nutritional coaching!!! Either in addition to another service you are currently getting, or entirely on its own, I will be your personal nutritional coach.
What does this include:
- Nutrition coach to hold you accountable
- Weekly/biweekly meetings to track your weight loss/weight gain progress
- Access to sending me your daily meals and snacks (and desserts!) with feedback, critique, and correction to ensure your diet is in-line with providing the results you're seeking
- Weekly progress pics for those who need the extra push
- Handle any questions or concerns you have in regards to your journey
- etc... based on a personalized basis

I am so excited to provide my clients with more accountability and less guess work. Let's make things easier for you and make sure you're seeing progress! Stay Fully Nourished

Okay guys, let’s be real. Last year with the pandemic sucked, and it’s still going on. New variants every few months, af...
01/11/2022

Okay guys, let’s be real. Last year with the pandemic sucked, and it’s still going on. New variants every few months, afraid to get back into the gym because of COVID, so we’re not as active as we were pre-pandemic. It’s 2022!! Let’s set that mentality to conquer our health goals this year and REALLY mean it this time around! I mean, how many times have we said “new year new body”?? You need to be in a caloric deficit to lose weight. That can be hard to figure out & all of the other tiny pieces that go into it. So let me take all of that on for you so we can actually conquer these New Years Resolutions. 🌻💛🌞

FLASH 50% OFF SALE. DM or comment for questions or inquiries
11/01/2021

FLASH 50% OFF SALE. DM or comment for questions or inquiries

Good morning lovelies 🌞💛Although the world isn’t as open and free to roam as it once used to be, our lives still remain ...
09/20/2021

Good morning lovelies 🌞💛
Although the world isn’t as open and free to roam as it once used to be, our lives still remain very busy and hectic at times, leaving us unable to prioritize ourselves or stick to the goal we swore to work on!

What’s something you struggle the most with when it comes to living a healthy lifestyle?

Hello beautiful people 💛 Don’t forget about your New Year’s resolutions. Also, don’t forget that you don’t have to lose/...
03/06/2021

Hello beautiful people 💛 Don’t forget about your New Year’s resolutions.
Also, don’t forget that you don’t have to lose/gain X amount of pounds to be beautiful!
However, it is important that you are keeping your nutrition in check to ensure that you are providing your body with the nourishment that it needs to continue to work hard at keeping you alive, healthy, & smiling!
Schedule your basic nutrition assessment now so that we can keep you Fully Nourished 🌞🌻

03/06/2021

Hello beautiful people 💛 Don’t forget about your New Year’s resolutions.
Also, don’t forget that you don’t have to lose/gain X amount of pounds to be beautiful!
However, it is important that you are keeping your nutrition in check to ensure that you are providing your body with the nourishment that it needs to continue to work hard at keeping you alive, healthy, & smiling!
Schedule your basic nutrition assessment now so that we can keep you Fully Nourished 🌞🌻

Another satisfied client 💛 Don’t wait any longer! Join the Fully Nourished team 🌻
10/05/2020

Another satisfied client 💛 Don’t wait any longer! Join the Fully Nourished team 🌻

Hey lovelies! 💛 Another satisfied client 😍 Been busy helping people get their nutrition in line. Join the team, let’s ge...
09/21/2020

Hey lovelies! 💛 Another satisfied client 😍 Been busy helping people get their nutrition in line. Join the team, let’s get started with yours. xo - Fully Nourished 🌻

Address

West Haven, CT

Opening Hours

Monday 12pm - 1pm
Tuesday 12pm - 1pm
5:30pm - 8:30pm
Wednesday 12pm - 1pm
5:30pm - 8:30pm
Thursday 12pm - 1pm
5:30pm - 8:30pm
Friday 12pm - 1pm
5:30pm - 8:30pm
Saturday 11am - 5pm
Sunday 11am - 5pm

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