01/29/2026
Have you heard of Scroll-Free February? We're not opposed to it, especially when new to recovery. Silent triggers like social media may impact your sobriety. Here are some suggestions on how to avoid silent triggers:
📱Unfriend people from whom you bought drugs.
📱Fill your feed with content and people that support your sobriety.
📱 Set health timers to keep you from mindless scrolling.