Henrietta Psychiatric NP Care

Henrietta Psychiatric NP Care Personalized care for mental health and substance use disorders in West Henrietta, NY

🌟 Meet Katie! We’re so excited to welcome Katie Blakely, LMSW to the Henrietta Psychiatric NP Care team!Katie brings ove...
11/19/2025

🌟 Meet Katie!

We’re so excited to welcome Katie Blakely, LMSW to the Henrietta Psychiatric NP Care team!

Katie brings over 10 years of experience as a social worker in settings ranging from domestic violence clinics to community mental health and partial hospitalization programs.

💡 Her work is grounded in a trauma-informed, human rights–based perspective

🧠 She’s trained in Cognitive Processing Therapy (CPT) for PTSD, motivational interviewing, and psychodynamic approaches

🌱 She holds an Advanced Certificate in Addictions Counseling

Katie has a passion for working with folks navigating:
🔹 Bipolar Disorder
🔹 Psychosis and first-episode psychosis
🔹 Complex experiences that often feel “too much” or “too messy” for traditional spaces

👩‍⚕️ Bonus: Katie always makes time for healthcare and human service workers, because caregivers need care too.

✨ Katie’s here to help you feel seen, safe, and supported.
Let’s give her a big welcome! Drop a 👋 in the comments or tag someone who’d love to meet her.

PTSD doesn’t always look how you expect.There are no visible wounds. No bandages. But the impact is real. Flashbacks, av...
11/17/2025

PTSD doesn’t always look how you expect.

There are no visible wounds. No bandages. But the impact is real. Flashbacks, avoidance, hypervigilance, emotional numbness, these are scars you can’t see.

You are not broken. You are responding to what happened the best way your brain knows how.

Let’s keep talking about PTSD so fewer people suffer in silence. Healing is possible, and help is out there.

💬 Share to help break the stigma.

Real change doesn’t always start on the outside. It begins with a mindset shift, a moment of self-awareness, a decision ...
11/15/2025

Real change doesn’t always start on the outside. It begins with a mindset shift, a moment of self-awareness, a decision to heal.

When you invest in your inner world, your relationships, boundaries, and confidence start to shift too.

If you're ready for that kind of change, we're here to support you.

💬 Reach out to use at (585) 471-3407 and let’s take the next step together.

Men are often told to stay strong, stay silent, and push through. But the truth is, mental health doesn’t care about gen...
11/12/2025

Men are often told to stay strong, stay silent, and push through. But the truth is, mental health doesn’t care about gender.

Struggling is not a weakness. Needing help is not a flaw.

Every man deserves access to care, support, and emotional safety, without shame.

This Movember, let’s say it clearly:
🟢 It’s okay to show emotion
🟢 You are not a burden
🟢 You are not alone

Tag someone who needs this reminder today.

Kindness doesn’t have to be big or loud to be powerful.A small gesture can shift someone’s entire day. Including yours.☕...
11/09/2025

Kindness doesn’t have to be big or loud to be powerful.

A small gesture can shift someone’s entire day. Including yours.

☕ Buy a coffee
💌 Send a card
🌼 Be there for someone
🍪 Treat yourself
⚖️ Stop comparing

These little acts create ripple effects of connection, compassion, and calm.

What’s one tiny kindness you’ve given or received lately?

🧠 Resilience isn’t about being tough all the time. It’s about building habits that help you bounce back, even when life ...
11/06/2025

🧠 Resilience isn’t about being tough all the time. It’s about building habits that help you bounce back, even when life hits hard.

These strategies aren’t just for crisis moments, they’re tools you can practice daily to strengthen your emotional foundation:

✅ Ask for help
✅ Set realistic goals
✅ Challenge negative thoughts
✅ Invest in healthy relationships
✅ Lean on what’s worked before

You don’t have to do it all at once. Just pick one and start small. You’ve got this.

💬 Which of these do you use when things get tough?

11/06/2025

You've likely had your blood pressure checked before — blood pressure measurements give essential information about the health of major body systems.

Similarly, regular cognitive assessments can provide powerful insights about your brain's health. Be proactive and get your cognitive assessment with Henrietta Psychiatric NP Care today.



Read more here:

🌟 Believing in yourself doesn’t mean you never doubt, it means you stop letting that doubt run the show.When you shift f...
11/04/2025

🌟 Believing in yourself doesn’t mean you never doubt, it means you stop letting that doubt run the show.

When you shift from harsh self-criticism to self-trust, everything changes. You make room for growth. You take the leap. You show up for your life.

This is YOUR reminder: you are capable, worthy, and more than enough.

💬 What’s one thing you’ve done lately that made you proud of yourself?

🧠 Mental health is health.It shapes how we relate, work, love, grow, and cope. And yet, so many still feel ashamed to ta...
10/31/2025

🧠 Mental health is health.

It shapes how we relate, work, love, grow, and cope. And yet, so many still feel ashamed to talk about it.

💥 1 in 4 people will face mental illness. Let’s stop acting like it’s rare and start acting like it matters.

💬 What’s one way you protect your mental health? Let’s inspire each other.

💪 Getting off drugs is one of the hardest things you’ll ever do.And if you’ve done it, that is a HUGE accomplishment.But...
10/28/2025

💪 Getting off drugs is one of the hardest things you’ll ever do.

And if you’ve done it, that is a HUGE accomplishment.

But staying off? That’s a different kind of strength. It’s daily. It’s disciplined. It’s emotional. You don’t have to do it alone.

💬 What’s helped you or someone you love stay on the path of recovery?

💸 Ever notice how your mood shifts when your money situation changes?You’re not imagining it. Your finances and your men...
10/26/2025

💸 Ever notice how your mood shifts when your money situation changes?

You’re not imagining it. Your finances and your mental health are deeply connected.

If you've been feeling stressed, anxious, or emotionally drained, your wallet might be playing a bigger role than you think.

👇 Check the comments for the full article on how money and mood swings are linked and what you can do about it.

10/25/2025

We now have immediate availability for therapy for Excellus patients. Call us you need us! (All other insurances are still on the waiting list for now)

Address

250-B Lucius Gordon Drive Suite 2
West Henrietta, NY
14586

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 5pm
Friday 8am - 5pm

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