10/10/2025
On World Mental Health Day, we recognize the deep and often unseen connection between mental health and fertility.
Research shows that 1 in 4 individuals navigating fertility challenges experience symptoms of anxiety or depression — emotions that are as real as they are valid. The fertility journey can be filled with hope, grief, and everything in between, and tending to your emotional wellbeing is just as important as the medical care you receive.
At RFC, we believe in whole-person care — supporting your mind, body, and heart every step of the way. You are not alone, and support is available. 💚
If you’re struggling, consider reaching out to:
• Postpartum Support International – offers resources for reproductive and perinatal mental health.
• Resolve: The National Infertility Association – provides peer support, community forums, and counseling resources for those experiencing infertility.
• National Alliance on Mental Illness (NAMI) – offers helplines and local mental health support.
• 988 Su***de & Crisis Lifeline – if you ever need someone to talk to, dial 988 for free, 24/7 confidential support.
Remember: seeking help is a sign of strength, not weakness.
RFC is here to walk beside you — with compassion, understanding, and care that sees the full picture of you.