Kinship Care & Therapy

Kinship Care & Therapy Madeleine Zimmerman: Therapist & founder, specializing in drug & alcohol use, trauma & anxiety!

This one feels special —I am now offering telehealth psychotherapy to Wisconsin residents.It’s where I grew up, where I ...
11/07/2025

This one feels special —I am now offering telehealth psychotherapy to Wisconsin residents.

It’s where I grew up, where I first started noticing how alcohol shows up in our social lives and communities, and where so many of my early understandings about connection and coping were shaped.

It feels deeply meaningful to now be able to offer affirming, harm reduction–oriented therapy to the place that built me.

If you’re in Wisconsin and curious about therapy — whether you’re exploring your relationship with alcohol, navigating anxiety or trauma, or just wanting more support — you’re welcome here.

You can schedule a free 15–20 minute consultation to ask questions or see if we’d be a good fit. Link in my bio!

Madeleine Zimmerman, MSW, LCSW, CAIMHP, CCTP-I , C-DBT
LCSW in WI #12411-123
LCSW in CA #115843
LCSW in CO #09931764

I recently wrote for Moderation Management about ambivalence — that in-between space where part of you wants change and ...
11/06/2025

I recently wrote for Moderation Management about ambivalence — that in-between space where part of you wants change and part of you doesn’t.

This piece grew out of an interview a long-time MM volunteer had with Dr. Andrew Tatarsky, a psychologist and early leader in Integrative Harm Reduction Psychotherapy. He shared something that really stuck with me: ‘We are all always ambivalent about significant changes in our lives.’

That reminder shaped how I wrote this blog — looking at ambivalence not as resistance, but as a very human starting point for self-understanding and growth.

You can read it through the link in my bio 💛 Enjoy!

Leaving my new home to revisit a place that was once mine reminded me of this: even therapists don’t leave their challen...
10/27/2025

Leaving my new home to revisit a place that was once mine reminded me of this: even therapists don’t leave their challenges or triggers behind. Healing travels with us.

Returning to Los Angeles — a city that shaped so much of me — brought clarity around what I still need to tend to: staying connected to my body, regulating emotions, and leaning on the coping tools that help me stay grounded.

Some emotional regulation skills that support me (and maybe they’ll help you, too):
1️⃣ A shower to decompress
2️⃣ Shaking out tension
3️⃣ A tight grounding hug
4️⃣ Eating every 4 hours & staying hydrated
5️⃣ Daily rituals — skincare, brushing teeth, getting outside
6️⃣ Checking in with my body and adjusting as needed

Even therapists need these small, steady acts of self-care to maintain balance.

At Moderation Mindset Virtual Summit, a clinician said something that stuck:

“We’re all in recovery somehow.” — shoutout to Beej!

We’re each working on something — maybe boundaries, rest, balance, or a healthier relationship with alcohol. What matters is finding what aligns with your values and goals.

Feeling grateful, grounded, and re-energized to keep doing the work — for myself, my partner, my clients, and my community.

Here’s to perseverance, rest, and compassion. And here’s to the ongoing journey of growth — one hour, one day, one year at a time. 💛

🌲⛰️ A little lake time in the Rockies — just me, the water, the trees, and my own company (oh, and the frogs - listen to...
06/24/2025

🌲⛰️ A little lake time in the Rockies — just me, the water, the trees, and my own company (oh, and the frogs - listen to the video, #5)

As a therapist, I spend so much time encouraging others to tune into themselves. But the truth is: even therapists need reminders that “me time” isn’t selfish — it’s how we deepen our relationship with ourselves.

👉 What do I mean by “relationship with yourself”?
Think of it like this: You’re the only person you’re guaranteed to spend your whole life with. Learning to like your own company, notice what brings you joy, and trust your inner yes’s and no’s helps you show up for others with more honesty and less resentment.

Being self-assured doesn’t mean ignoring other people’s needs or becoming rigid. It means you check in with yourself first, so you know what you can give, what you’re willing to bend on, and where your personal line is.

🧭 How does this help?
• You make decisions more easily.
• You feel less guilt when saying no.
• You become clearer about your needs in relationships.
• You’re more resilient to external pressures.

✨ How can you start practicing this?
1. Try spending a small window of time alone doing something just for you (a walk, a coffee date with yourself, journaling, a hobby).
2. When making a choice, pause and ask: “What do I want here?”
3. Notice where you feel resentful — resentment often shows us where we’re saying “yes” when we mean “no.
4. Practice giving yourself permission to disappoint others sometimes — it’s not cruel, it’s honest.

I share this because I know firsthand: prioritizing enjoyable time with yourself can feel indulgent or even scary, but it’s one of the kindest gifts you can give the people you love — and the version of you they get to love in return.

✨ Here’s to tiny pockets of solo joy — and the courage to build trust in ourselves.

🌈✨ Happy Pride Month! ✨🌈Pride is celebration and reflection — joy, protest, power… and sometimes complicated coping. 💖At...
06/15/2025

🌈✨ Happy Pride Month! ✨🌈

Pride is celebration and reflection — joy, protest, power… and sometimes complicated coping. 💖

At Kinship Care & Therapy, we hold space for it all. We’re here to help you reclaim your nights, your buzz, and your boundaries — your way.

This Pride, ask yourself:
✨ What helps me feel alive without feeling lost?
✨ What does connection look like without the hangover?

Moderation, sober curiosity, or none of the above — you belong here. 🫶

💬 Tell us: What’s helping you feel more aligned (not just lit) lately?

Full blog & tips in bio!

With care,
Madeleine Zimmerman, LCSW (she/her)

✨ Today was a beautiful day to sing FDT and stand up for immigrants, Black lives, Palestine, disabled folks, veterans, o...
06/15/2025

✨ Today was a beautiful day to sing FDT and stand up for immigrants, Black lives, Palestine, disabled folks, veterans, our future children—and for each other. There’s nothing like being shoulder to shoulder with neighbors who feel the same call for care and justice. ✊🏽💛

✨ Expanding My Practice Across State Lines! ✨I’m now licensed to provide therapy in Colorado and currently have a few vi...
06/05/2025

✨ Expanding My Practice Across State Lines! ✨

I’m now licensed to provide therapy in Colorado and currently have a few virtual openings available!

I’m Madeleine (Maddie) Zimmerman, LCSW (she/her), therapist and founder of Kinship Care and Therapy. My practice is rooted in harm reduction and trauma-informed care, supporting teens (16+), adults and families navigating:

🌿 Alcohol/substance use (moderation, abstinence & in-between)
🌿 Anxiety & trauma
🌿 Relationship challenges
🌿 LGBTQIA+ affirming care

With over a decade of experience integrating harm reduction in my social work journey, I offer virtual therapy across California and Colorado.

If you or someone you know is seeking a collaborative and compassionate space for healing and growth, I’d love to connect.

📧 madeleine@kinshipcareandtherapy.com
📞 (805) 292-0649
🌐 https://lnkd.in/gNiTkGKH

LCSW in California #115843
LCSW in Colorado  #09931764

Ever wonder how to enjoy a drink or two without tipping into territory that leaves you foggy, regretful, or disconnected...
06/03/2025

Ever wonder how to enjoy a drink or two without tipping into territory that leaves you foggy, regretful, or disconnected? ✨

In my latest blog post for , I dive into the concept of the “buzzed, not drunk” sweet spot—and how to actually stay there.

We explore practical, judgment-free strategies that support intentional, mindful drinking.

Whether you’re sober-curious, moderation-minded, or rethinking your relationship with alcohol, this read might offer something valuable.

🔗 Read it here: https://lnkd.in/eHfmUAjV

This was too powerful not to share - there are so many reasons to make Narcan accessible and last if at all, is to “furt...
05/07/2025

This was too powerful not to share - there are so many reasons to make Narcan accessible and last if at all, is to “further people’s drug habits” NO IT’S NOT!!!! IT IS TO TRY TO GIVE EVERY LIFE A CHANCE BECAUSE EVERY LIFE DESERVES A CHANCE REGARDLESS OF WHAT YOU PERSONALLY THINK! When did it become so casual to decide if others can live or die? Narcan saves lives!!!!!!!! thank you for sharing

Therapy should never be another place where LGBTQIA+ folks have to translate, shrink, or defend their existence.Affirmin...
04/12/2025

Therapy should never be another place where LGBTQIA+ folks have to translate, shrink, or defend their existence.

Affirming care isn’t just about being “inclusive”—it’s about actively unlearning the systems that have harmed q***r and trans people. It’s about refusing to pathologize gender expansiveness, q***rness, or the ways people survive in a world that hasn’t made room for them.

It’s also about joy. About rest. About building space for q***r thriving—not just surviving.

You deserve a therapist who doesn’t just tolerate your identity, but honors it. One who doesn’t flinch when you talk about community, chosen family, kink, fluidity, grief, or pleasure.

If you’re looking for a therapist who holds all of that with care—and stays accountable to their own unlearning—you’re not asking for too much.

And if I’m not the right fit, I’ll gladly help you find someone who is.

I’m so excited to share that I’ll be joining a thoughtful and talented group of clinicians in the harm reduction space f...
04/08/2025

I’m so excited to share that I’ll be joining a thoughtful and talented group of clinicians in the harm reduction space for a virtual roundtable hosted by Moderation Management in honor of Alcohol Awareness Month. We’ll be discussing our experiences providing care in the world of alcohol moderation and mindful drinking, and I’d love to invite you to attend, learn more about Moderation Management’s mission, and—if you feel compelled—support this vital organization with a donation.

🗓️ April 23rd at 5PM EST
🎙️ Moderation Roundtable
💻 Learn more & register: https://loom.ly/rFjxaqo

Hope to see you there!
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🎧 The Trauma Response Mixtape: Press Play on Survival 🎶When faced with threat—real or perceived—our nervous system hits ...
03/01/2025

🎧 The Trauma Response Mixtape: Press Play on Survival 🎶

When faced with threat—real or perceived—our nervous system hits play on one of four instinctual tracks. These aren’t choices; they’re survival strategies wired into us for protection. Which track is on repeat for you?

🔴 FIGHT – The Rage-Fueled Anthem
Your body preps for battle. Anger, tension, a need for control. This track is loud, aggressive, and full of adrenaline. (Think power ballads & fight songs.)

💨 FLIGHT – The Runaway Track
Escape mode activated. Restlessness, avoidance, always staying busy. This track is fast-paced, always moving—never looking back. (Think road trip songs & fast beats.)

⚫ FREEZE – The Eerie Pause Button
Your body shuts down. Disconnection, numbness, brain fog. This track feels slow, distant—like the world is playing in slow motion. (Think haunting instrumentals & echoey reverb.)

🌸 FAWN – The People-Pleasing Ballad
Keep the peace at all costs. Over-apologizing, prioritizing others over yourself. This track is soft, harmonious—desperate to keep the vibe smooth. (Think love songs & soothing melodies.)

🌀 Your nervous system is always spinning tracks—sometimes without you even realizing it. The good news? You can relearn the playlist with awareness, regulation, and support.

DM if you would like schedule a FREE Consultation to see if we would make a good fit! - Madeleine Zimmerman, LCSW #115843 in the state of CA

Address

8605 Santa Monica Boulevard PMB 231540
West Hollywood, CA
90069

Opening Hours

Monday 11am - 7pm
Tuesday 12pm - 7pm
Wednesday 8am - 7pm
Thursday 10am - 2pm

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