Breakthrough Pilates

02/14/2026

02/10/2026

🌟 Meet Our Instructor: Shanise 🌟
Shanise is a Pilates instructor with a background in meditation and yoga and has been mentoring with Breakthrough Pilates for the past year. With years of movement practice, she was drawn to Pilates for the clarity and lasting changes it brought to the way her body feels. She is currently completing her 600-hour comprehensive Classical Pilates training. 🧘‍♀️✨

Shanise teaches with a strong focus on intentional movement and alignment, bringing a calm, nurturing presence to lessons that are supportive, challenging, and accessible to all experience levels. 💛

02/09/2026

Always great to come together and study the basics and help the next generation learn and grow in our special community! Much love to all who attended.

02/05/2026

A quick game of ball between clients.

02/05/2026

Is this Pilates… or ninja training? 🥷
Della making Cadillac pull-ups look casual.
Strength. Control. Zero shortcuts.

02/03/2026

Fear is a hell of a motivator.
Series of Five on the Ladder Barrel isn’t about comfort — it’s about control, commitment, and showing up fully when the work asks more of you.
Xela understood the assignment and gave everything. This is how strength is built.

02/02/2026

This week’s schedule. Make some time for yourself!