Using Food to Fuel

12/19/2022

Back again - the one of a kind Fit & Fueled - Nutrition for Rowers (all remote) Program. Program starts in February 2023 and is a great opportunity to expand your knowledge and gain individual recommendations to help you meet your personal health and performance goals. Please reach out with any questions! Customized team programs available!

01/14/2022

Back by popular demand: Fit & Fueled Nutrition for Rowers - program will run February 1 - March 15, 2022! Registration is open and spaces are filling up! The program is all remote, works with any schedule and really aims to maximize your performance as an athlete by learning and implementing a variety of nutrition strategies. Feel free to message me with any questions!

10/05/2021

Back by popular demand: Fit & Fueled Nutrition for Rowers - program will run winter 2022! Registration is open! Feel free to message me with any questions!

04/30/2021

04/28/2021

Meal Planning, Movement and Motivation May. I am offering a month long program designed to help participants learn healthy nutrition habits and implement them with expert advice, motivation a supportive community. We are launching into our second month of this program because we have so much positive momentum going that we want to keep it moving forward. Program starts up on MAY 1 (just 3 days away)! Invest in your health and join us as we dedicate May to meal planning, movement and motivation. Please contact me to learn more, visit my website (www.usingfoodtofuel.com) or register here: https://docs.google.com/forms/d/e/1FAIpQLSfhZnqhB83I7ECSWrihH_HUqyVdcVL3TzTh0xHhgVYy5H2i5A/viewform?vc=0&c=0&w=1&flr=0

This program is designed to help participants work towards creating health nutrition habits and making them routine. The program will be led by Registered Dietitian, Robin Brown, MS, RD. She is the owner of Using Food To Fuel, LLC and an expert in the field of nutrition. She will lead the group with...

03/12/2021

Do you want to hit the re-set button on your nutrition habits? Join Registered Dietitian, Robin Brown, for SPRING INTO HEALTH - 30 DAY NUTRITION RE-SET beginning on April 1st. Program includes: goal setting, motivation, evidence-based recommendations, accountability, simple healthy recipes and much more. Visit www.usingfoodtofuel.com for more information and to register. Go to services - SPRING INTO HEALTH.

Using Food To Fuel in Ashland is an independently operated nutrition consulting businesss designed to help people meet their nutrition and athletic goals.