Elevation Health

Elevation Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevation Health, Family medicine practice, 17 East Buck Mountain Road, West Jefferson, NC.

We empower motivated patients to no longer feel like a number and build relationships with our Nurse Practitioner and Registered Dietitian in our primary care practice, where our patients receive personalized care to live their healthiest life possible.

The heartbreak was real when  learned this one… 💔🥓Bacon is NOT a protein. It’s a fat that happens to have a little prote...
04/21/2026

The heartbreak was real when learned this one… 💔🥓

Bacon is NOT a protein. It’s a fat that happens to have a little protein.

Yep… even as a healthcare provider, she had to unlearn that. And it’s exactly why nutrition education matters—because what we think we know isn’t always what our bodies actually need.

At Elevation Health, we don’t guess—we teach, measure, and help you truly understand your nutrition so you can fuel your body with purpose.

Because knowing better = doing better. And that’s how we Live Life Elevated.

We’re very excited to welcome Dr. Fleming! He's been so patient with us as we launch our hormone optimization program AN...
04/20/2026

We’re very excited to welcome Dr. Fleming! He's been so patient with us as we launch our hormone optimization program AND rebuilt our physical space. Dr. Fleming brings 30+ years of experience, sharp clinical insight, and a passion for helping patients feel their absolute best. He’ll be leading the way in Men’s Health while also supporting hormone optimization for both men and women and is ready to hit the ground running.

If you’ve been told your labs are “normal” but you don’t feel like yourself… this is your sign.

🩺 Now accepting new patients
📅 Book your FREE meet & greet today

04/15/2026

Hormones off = everything feels off.

Energy. Mood. Sleep. Strength. Metabolism.
This isn’t “just getting older.”

At Elevation Health, we look deeper, test smarter, and help you feel like yourself again.

Because normal isn’t optimal. 🔥

What if your “prescription” didn’t come in a bottle… but in a workout? 💊➡️🏋️‍♀️At Elevation Health, we don’t just treat ...
04/14/2026

What if your “prescription” didn’t come in a bottle… but in a workout? 💊➡️🏋️‍♀️

At Elevation Health, we don’t just treat symptoms—we build health.

Because fitness isn’t just about looking better.
It’s about functioning better. It's about longevity. Looking better is a bonus!

✔️ Improves insulin sensitivity
✔️ Supports hormone balance
✔️ Lowers blood pressure
✔️ Builds muscle (your longevity organ)
✔️ Reduces anxiety + depression
✔️ Increases energy + resilience

This is why fitness is part of our medical model—not separate from it.

Through our integration with Ashe CrossFit, your care doesn’t have to stop when you leave the exam room.
It continues on the floor, with coaching, accountability, and a plan designed for YOU.

We don’t guess.
We track.
We adjust.
We elevate. 🔥

Fitness is medicine. And we prescribe it daily.

Grateful for the trust our patients place in us every single day. 🤍Your stories, your progress, your commitment—it’s why...
04/14/2026

Grateful for the trust our patients place in us every single day. 🤍
Your stories, your progress, your commitment—it’s why we do what we do.

We love our patients.

We know… it’s been a minute 👀2025 had other plans for us—like, literally rebuilding from a flood kind of plans. It was a...
04/10/2026

We know… it’s been a minute 👀

2025 had other plans for us—like, literally rebuilding from a flood kind of plans. It was a year of grit, resilience, and showing up even when things felt uncertain. And through it all, our mission never changed: helping you live your healthiest life possible.

Now it’s 2026, and we’re back—stronger, more grounded, and ready to be a whole lot more visible around here 🙌

Same heart. Same team. Just elevated.

Maggi Birdsell, RD,  Elevate Your PerformanceIf you’re training hard but not seeing results, your nutrition may be the m...
04/09/2026

Maggi Birdsell, RD, Elevate Your Performance

If you’re training hard but not seeing results, your nutrition may be the missing piece.

Maggi works with you to turn food into fuel for performance—not frustration.

✔️ Fuel your workouts properly
✔️ Improve body composition
✔️ Recover faster and train consistently
✔️ Get a personalized plan that fits your life

No guessing. No extremes. Just a strategy that works.

From youth athletes to adults—call and book your meet & greet.

Life Elevated.

Elevation Health will be closed Monday April 6 to observe Easter with our family.
04/03/2026

Elevation Health will be closed Monday April 6 to observe Easter with our family.

Spring is here 🌸… and just like the season, your body is meant to feel energized, refreshed, and balanced.If you’re stil...
03/19/2026

Spring is here 🌸… and just like the season, your body is meant to feel energized, refreshed, and balanced.

If you’re still dealing with fatigue, brain fog, weight gain, poor sleep, or low libido—it may not be “just getting older”… it could be your hormones.

At Elevation Health, our Hormone Optimization Program is designed to help you reset, rebalance, and feel like yourself again—just in time for longer days, warmer weather, and everything you want to say YES to this season.

✨ New season. New energy. New you.
Let’s get you there.

The Difference Training Makes in Hormone CareHormone therapy isn’t just about replacing a number on a lab report.Done co...
03/13/2026

The Difference Training Makes in Hormone Care

Hormone therapy isn’t just about replacing a number on a lab report.

Done correctly, it requires understanding physiology, symptoms, lab interpretation, and long-term health impacts.

That’s why our providers completed advanced hormone training through WorldLink Medical, a months-long program focused on evidence-based bioidentical hormone therapy.

It allows us to spend the time understanding the whole picture — energy, metabolism, sleep, brain function, bone health, and cardiovascular risk.

Because hormones don’t affect just one system…
they affect the entire body.

If you’ve been wondering whether hormone optimization could help you feel better, we’re happy to start the conversation. Text 336-920-8331

We missed it yesterday, but we still want to celebrate Registered Dietitian Nutritionist Day!At Elevation Health, nutrit...
03/12/2026

We missed it yesterday, but we still want to celebrate Registered Dietitian Nutritionist Day!

At Elevation Health, nutrition is one of the pillars of whole person care alongside primary care and fitness. We’re grateful for the expertise, encouragement and real life strategies our RDN brings to help patients create lasting change. (Even if she is always trying to get us to eat broccoli)

Thank you maggi.birdsell.ashenc for helping our community rise to better health!

Address

17 East Buck Mountain Road
West Jefferson, NC
28694

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A View of Healthcare You’ve Never Seen

We are so excited about offering "a view of healthcare you've never seen" to people of the high country.

Elevation Health is a primary care practice that will be able to offer all traditional services of a primary care practice but with longer, more personalized visits. As our patient, you will be able to forge a relationship with our medical provider, Heather Peters, FNP and Maggi Birdsell, Registered Dietitian who get to know you. No more scheduling months in advance or waiting for hours just to see your provider for only a brief period of time. When you have a need, you get to speak directly to our providers.

What makes Elevation Health special? Our practice has a special approach to treating and preventing disease. We take a lifestyle first approach to medicine. You'll have the opportunity to work with us both on your Food, Fitness, Stress, Sleep and more, all before turning to medication if you choose. Should you need medicine, we will be able to offer many medications at a discount. Basic lab work will be included, and additional lab work can be drawn for a significant discount (almost 75%)! All of this for a monthly membership fee around the cost of your cell phone bill. While we won’t be accepting or billing insurance in our practice, if you have insurance you can still be a patient/member because your insurance will work everywhere outside of our office.

We look forward to providing healthcare where patient care is quality over quantity.