Ashe CrossFit

03/06/2026

March Kick Ashe Member: Jennifer Greer

Jennifer shows us week after week what consistency and determination look like. A regular in open gym and a powerhouse in our recent barbell cycle, she absolutely crushed her deadlift goals.

Jennifer started CrossFit after COVID when her family decided it was time to become more active and now the whole Greer family is part of the Ashe CrossFit community. Her kids Arianna, Krislyn, and Ethan can all be found working hard in Husky Fit as well.

From completing her first half marathon to continuing to chase new strength goals, Jennifer proves that stepping outside your comfort zone leads to incredible things.

Hard-working, kind, and always showing up Jennifer is a true example of what makes this community special.

Congrats Jennifer! 👏

02/20/2026

February is known for celebrating great partners… and this month we’re celebrating one of the best partnerships in the gym 💥

Our Kick Ashe Members: Richard & Avery 👏🏼

Richard has made incredible progress since starting last year. From the 30-minute class to jumping into full WODs and barbell sessions, his growth has been powerful to witness. He’s not just getting stronger, he’s lifting others up along the way. Always encouraging. Always showing up. A true example of what community looks like at Ashe CrossFit.

Avery! He’s been absolutely crushing it in Husky Fit and barbell. This young man pushes his limits and quietly challenges the adults to do the same. Strength, discipline, and heart well beyond his years.

Together, they represent what makes our gym special, growth across generations, partnership, and the kind of love that shows up consistently.

We are so grateful for what they bring and what they represent. ❤️🔥

02/13/2026

What is love? For the love of fitness come find out! Partner workout and valentines potluck is happening tomorrow! Workout at 9a party at 10a. Bring a friend. We can’t wait to see you.

02/07/2026

Due to weather conditions we have decided to cancel class and open gym. Please watch for updates about rescheduling our Valentine’s WOD

02/05/2026

Find your Valentine WOD part and join us this Saturday for our 2nd annual, Not Christmas but Christmas makeup valentine’s party. There will be fun fitness and food!!! 🏋️‍♀️❤️🏋️‍♂️🍓🍎🍒🍑🥑🧁🎂

01/31/2026

Ashe CrossFit will close after the 9:00am class

01/26/2026

01/26/2026

Stay safe out there ❄️

01/25/2026

***Important Announcement***
Due to inclement weather we will be opening at 10am on Monday January 26th. Our team will access conditions in the morning and make you aware of any changes. Stay safe and warm ❄️

01/13/2026

✨ January Kick Ashe Member: Casey Smith ✨

Casey is the definition of committed, consistent, and kind. Whether she’s crushing evening classes or carving out Friday afternoons for family workouts with her husband Matt, daughter Libby, and son Cale, she shows us what balance and dedication really look like.

Casey leads by example, showing up, putting in the work, and lifting others up along the way. She reminds us that fitness is about so much more than the workout: it’s about community, accountability, and building a life of health together.

We’re so grateful to have you as part of the Ashe CrossFit family, Casey. Congratulations: you truly Kick Ashe! 💪🔥

01/07/2026

I know y’all are on your New Years “I’m gettin healthy kick”. Here’s a product that may help. When you’re done doing it on your own give us a call. We will help you end the year healthier than you started.

12/26/2025

A friendly reminder of our holiday schedule.