Joyful Horizon

Joyful Horizon TMS and Brain Health Center

It can be hard to maintain an exercise routine, especially when you find yourself sitting behind a desk all day. However...
04/29/2022

It can be hard to maintain an exercise routine, especially when you find yourself sitting behind a desk all day. However, there are many different ways of adding physical activity to your everyday routine, such as walking your dog, joining a gym, or dancing with your kids! The benefits of regular physical activity may include an improvement to your mental health, but when exercise just isn’t enough, give us a call at (801) 618-4303 to find out what we can do for you.

At Joyful Horizon, we’re proud to offer TMS therapy. TMS is an effective, FDA approved, and medication free treatment fo...
04/27/2022

At Joyful Horizon, we’re proud to offer TMS therapy. TMS is an effective, FDA approved, and medication free treatment for depression. About one third of people struggling with treatment resistant depression experienced full remission in response to TMS, while over 50% felt a clinically meaningful response. If you’re interested in TMS therapy, give us a call at (801) 618-4303 to learn more.

Depression is one of the most common mental disorders, and it’s the leading cause of disability in the United States for...
04/25/2022

Depression is one of the most common mental disorders, and it’s the leading cause of disability in the United States for people between the ages of 15-44. Because of this, it’s very important to be able to recognize the symptoms of depression, both in yourself and your loved ones. If you’re experiencing symptoms of depression, or noticed a loved one struggling, we can help. Give us a call at (801) 618-4303.

Anxiety is the most common mental illness, affecting over 200 million people worldwide, 3% of the total population, with...
04/22/2022

Anxiety is the most common mental illness, affecting over 200 million people worldwide, 3% of the total population, with over 40 million of those living in the United States. Anxiety is highly treatable, but less than 40% of people suffering receive the treatment they need. If you’re struggling with anxiety, you don’t have to do it alone. At Joyful Horizon, someone is always there to help. Give us a call at (801) 618-4303.

Panic attacks often come out of the blue with seemingly no clear warning or triggers. All of a sudden, your heart pounds...
04/20/2022

Panic attacks often come out of the blue with seemingly no clear warning or triggers. All of a sudden, your heart pounds, you can’t breathe, and you may even feel like you’re dying or going crazy. People with anxiety disorders may experience panic attacks, along with other symptoms. If you or a loved one is experiencing panic attacks or suffering from other mental health issues, give us a call at (801) 618-4303 to see how we can help.

Mental health literacy is knowledge and beliefs behind mental wellness and mental disorders that help an individual reco...
04/18/2022

Mental health literacy is knowledge and beliefs behind mental wellness and mental disorders that help an individual recognize, manage, or prevent mental health issues. Mental health literacy is an important part of providing support for children with mental health problems or disorders. It can also help reduce stigma surrounding mental health issues by changing the language used to describe mental health in general.

Everyone struggles with their mental health once in a while, and for some people, it may be a constant battle. If you’re...
04/15/2022

Everyone struggles with their mental health once in a while, and for some people, it may be a constant battle. If you’re experiencing mental health issues, we can help. Don’t wait to get the help you need. Give us a call at (801) 618-4303 today!

Did you know that people who volunteer regularly may experience greater life satisfaction, increased self-confidence, an...
04/13/2022

Did you know that people who volunteer regularly may experience greater life satisfaction, increased self-confidence, and a better sense of identity? Volunteering is rewarding because when you help others feel better, you feel better too. Some of the other benefits of volunteering include engaging in social interactions with other people, making a positive impact, and being part of something bigger than yourself. No matter how you look at it, volunteering is great for you and your community!

Mental illness is often treated with the unfair assumption that it’s all in your head, but the truth is, mental illnesse...
04/11/2022

Mental illness is often treated with the unfair assumption that it’s all in your head, but the truth is, mental illnesses present themselves in many physical ways as well. People with depression may struggle with indigestion, fatigue, headaches, and nausea. If you or someone you love is struggling, give us a call at (801) 618-4303 to see how we can help.

Stress is a mental challenge we encounter regularly, and if left unmanaged, it can cause high blood pressure, an increas...
04/08/2022

Stress is a mental challenge we encounter regularly, and if left unmanaged, it can cause high blood pressure, an increased risk of heart attack, and insomnia. Studies show that 60-90% of all doctor’s visits are for stress-related concerns. Because of this, it’s vital to your overall well-being to take the mind-body connection into consideration. Meditation, yoga, and positive affirmations are all common ways of using your mind-body connection to improve your mental wellness.

The term “OCD” is used pretty frequently in today’s society as a way to describe someone who is particularly organized o...
04/06/2022

The term “OCD” is used pretty frequently in today’s society as a way to describe someone who is particularly organized or clean. Not only is it inaccurate, it minimizes the real struggles that people with OCD face. Obsessive Compulsive Disorder causes people to have obsessive thoughts and compulsive behaviors that interrupt their lives. People with OCD often spend hours consumed by these thoughts every day. If you or a loved one is struggling with OCD, give us a call at (801) 618-4303 to see how we can help.

Mental health issues are something that affect everyone from time to time. Some people are able to recover from these is...
04/04/2022

Mental health issues are something that affect everyone from time to time. Some people are able to recover from these issues on their own. A mental disorder is a diagnosed condition. Mental disorders are mental health issues that interfere with daily life and become unmanageable. If you’re one of those struggling to manage your mental wellness, give us a call at (801) 618-4303 to see how we can help.

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8846 S Redwood Road
West Jordan, UT
84088

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