Daniel Hatch, MD

07/21/2017

Do you know how many muscles are in your arms?

07/20/2017

Where your hands are positioned on the handlebars while mountain biking plays a huge part in how you use your back muscles. If you are sore after a ride, it might be time to revamp your “cockpit.”

When you consider how important it is to have full control of your bike when riding off-road, it’s astonishing how little notice we

07/19/2017

Building lean muscle takes a little more effort than just lifting weights.

The key to and weight change is in your diet, but here's what you can do in the gym to maximize your lean muscle growth.

07/18/2017

Waking up with a sore shoulder could be the result of a poor sleeping posture. When you sleep on your side, your rotator cuff is worn down by the pressure of your body. This gradual degeneration can cause more serious damage in the future. To prevent this from happening, try positioning your pillows around you to keep on your back. It can help prevent you from rolling onto your shoulder.

07/14/2017

: The pointy tip of your elbow is called the olecranon.

07/13/2017

Sometimes surgery is the best option for broken collarbones, other times it will heal naturally.

Get information on broken collarbone (clavicle) symptoms in newborns, children, teens, adults, and the elderly such as pain and bruising at the site of the fracture. First aid, treatment, and recovery time for a broken collarbone is provided.

07/12/2017

Can you identify the labrum SLAP?

07/10/2017

Did you know you can get tennis elbow from sitting at a desk all day long? To help lower your risk of elbow pain, occasionally stretch the elbow muscles by using the following stretches:

Chances are, you weren't even playing tennis to get this infamous injury.

07/07/2017

DYK? Dr. Hatch spent two months in France with world-renowned shoulder surgeons Pascal Boileau, M.D. and Laurent Lafosse, M.D.

07/06/2017

Baseball season is in full swing (pun intended), so here are some of the greatest moments in MLB history to look back on:

Friday marks the 75th anniversary of Lou Gehrig's iconic "Luckiest Man" speech. In honor of one of baseball's most memorable moments, it's time to look at 10 of the most iconic moments in baseball history.

07/05/2017

“Frozen shoulder” is often associated with pain and stiffness. People who are diabetic or keep their arm immobile are more prone to this condition.

At Mayo Clinic, over 3,300 physicians, scientists and researchers share their expertise to empower you. Learn why it's the right place for your health care.

07/04/2017

Happy 4th of July!