SY-Your Stillness

SY-Your Stillness In Stillness, all is welcome, all are welcome. We encourage and inspire your spiritual journey.

02/04/2026

Thich Nhat Hanh's quote helped me through a rough spot the other day when I realized that "feeling stuck" doesn't have to be a thing.
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THANKS TO IMPERMANENCE, EVERYTHING IS POSSIBLE. So simple and so true. And with that I decided to get right to it and let go of what I ruminated about.
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Let me know what helps you through a rough patch, whether it's a quote or a song or a dance or anything else.
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With much love always,
Simone

02/02/2026

A "Walk for Peace" with my dear friend, Aubrey Dietrich at her beautiful and serene today. The intentions are set at the "Peace Portal," and off you walk. I paused frequently. It felt simultaneously calming, centering and invigorating to express and anchor what we wish to express and anchor in this world. May each of you feel peace, acceptance and compassion today and always. ✨💕

01/22/2026

I wish you nothing more and nothing less than ever increasing peace in your heart and in your mind - the sense of warmth that fills you no matter who or what you are looking at in the world or in your world.
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With much love always,
Simone

01/21/2026

I wish you nothing more and nothing less than ever increasing peace in your heart and in your mind - the sense of warmth that fills you no matter who or what you are looking at in the world or in your world.
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With much love always,
Simone

Nothing more and nothing less than PRESENCE and CARING because, truly, everything is possible if we call it into the pre...
01/16/2026

Nothing more and nothing less than PRESENCE and CARING because, truly, everything is possible if we call it into the present moment.
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With much love always,
Simone

12/31/2025

2025 felt like the whole world - people, plants, animals, water, boulders, crystals, beings of all dimensions - were aching for our remembering and our awakening not to something outside, but something subtle, tangible and nameless inside ourselves.
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May we indulge our curiosity about this untapped inner dimension to the fullest in 2026! And may we learn to feel safe in our own beauty so we can move with ease between the pauses of stillness and the dances of our commitments.
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I am so grateful for each of you!
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With much love always,
Simone

12/29/2025

Wintering inside and out.
Slow, slow, slow.
Healing is nestled in the pauses.
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With much love always,
Simone

11/27/2025

I am deeply grateful for family and friends far and near! You make my world an exciting and inspiring place to wake up to each morning. With all my heart, THANK YOU!
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Yesterday I had the exciting opportunity to prepare a salad for the 100+ people who we served a "Friendsgiving Meal" at The HIVE Recovery Hub. I am there every week to teach a meditation class. It feels deeply rewarding to give to my community in this way, and I am so grateful to everyone who came yesterday, and to everyone who helped make it happen! 💕
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Today and always, I wish each of you peace in your hearts and minds, enough pauses to notice the unfailing beauty everywhere (including your own), and blessings of health, joy and community.
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With much love always,
Simone
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#2025

10/21/2025

Dear friends,
Thank you for joining me in this conversation about AND as a place to live from as much and as deeply and truthfully as possible.
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It's been a challenge for me to remain true to this inviting and embracing meadow of AND because, honestly, sometimes it simply feels good and right to leave it in order to also remain true to my strong feelings about events and relationships.
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I have learned, though, to return to AND more readily and with more clarity because this place of AND flows from a deeper, wiser, more authentic well of my Self, and THAT simply feels incredibly empowering.
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I am truly curious about your take on AND, your feedback, experiences, questions. I'll be posting my thoughts and meditations as frequently here as I can, and very much look forward to our conversations about AND.
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With much love always,
Simone


10/16/2025

After a long pause between the inhale and exhale of life, I am delighted to invite you to join me for a meditation miniseries which I am creating around "AND" as a place to live from in your daily decisions, relationships, narratives, and beliefs.
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In January of this year, I decided to let this single word, AND, guide my life. It's been quite a revelation about judgement and polarity. This year, probably more than any other, has been an incredibly fertile testing ground to see if I can remain in the AND, or slide back into the old EITHER-OR paradigm.
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Needless to say, I am excited to share with you how my AND journey is unfolding, so you may try it for yourself if it speaks to you. I honestly believe that the AND place to live from is a true source not only of hope but of the deepest place of knowing.
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I wish each of you a peaceful day.
With much love always,
Simone



10/02/2025

Allow yourself to grieve the loss of Jane Goodall, a beautiful and strong voice for compassion and peace in our world.
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And then include a gentle but firm nurturing of peace and compassion inside yourself. How does your body feel when it is engulfed in peace? How do you see people and situations in your life differently after you have filled your own cup of compassion?
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I know that no phase lasts forever, or it wouldn't be a phase, and that peace and compassion are ours to experience fully and unconditionally.
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With much love, peace and compassion from
Simone

I wish you a lush green, peaceful, deeply healing Sunday. •With much love always fromSimone
08/17/2025

I wish you a lush green, peaceful, deeply healing Sunday.
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With much love always from
Simone

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