FIT Therapy ATX

FIT Therapy ATX - Clinical bodywork and red light therapy for the active, injured, and stressed. Please call or text regardless of lack of online appointments.

FIT Therapy ATX is a Medical / Sports Clinical Bodywork business that integrates deep tissue massage, manual therapeutic stretching, cupping, Rocktape fascial taping, and corrective exercise coaching all to promote your body's natural healing abilities. We can always fit you in.

Still here!Ain't going no where!Allergies be damned!!!!Hello, I wanted to let you know that beginning March 1, 2026, my ...

02/04/2026

Still here!

Ain't going no where!
Allergies be damned!!!!

Hello, I wanted to let you know that beginning March 1, 2026, my session rates will be adjusted by 8% to support the long-term sustainability of my clinical practice and the quality of care is provided.

Thank you for your continued trust — I truly value our work together and look forward to continuing your care.

Warmly,
Michael Benavidez

Click here for an update from FIT Therapy ATX!

So this is 50!Or as I like to call it....half way there. And to celebrate 50 years under the SUN I would like to give yo...

11/05/2025

So this is 50!

Or as I like to call it....half way there.

And to celebrate 50 years under the SUN I would like to give you the gift of
CBD!!
Everyone who comes in for a session this November will get
1 complimentary CBD upgrade ($10 value)

Speaking of sessions, lets see what openings we have open this month so far:

Sunday, Nov 9th - 11a / 2p / 5p
Thursday, Nov 13th - 11a / 2p
Sunday, Nov 16th - 11a / 5p
Tuesday, Nov 18th - 2p
Thursday, Nov 20th - 5p
Sunday, Nov 23rd - 5p
Tuesday, Nov 25th - 1230p / 330p / 5p
Sunday, Nov 30th - 2p / 330p / 5p

I feel beyond blessed and grateful for my life and cannot wait to see what is on the other side of 50!

Click here for an update from FIT Therapy ATX!

Sunday! Sunday! Sunday!Feels like we all got our weekends back with ACL being done and the weather being almost perfec...

10/17/2025

Sunday! Sunday! Sunday!

Feels like we all got our weekends back with ACL being done and the weather being almost perfect!

Enjoy every last minute of it!

Appointments open Sunday, Oct 19th
11a
1230p
330p

Still have our October Special going!!

$99 for 45 min bodywork session
(usually $139)

The pain ain't worth it.
Get some work done and get to work on feeling better.

Click here for an update from FIT Therapy ATX!

Hot Damn It's October!!!And I do mean HOT damn....when is the cool weather coming?!?!We still have our $99 for a 45 min ...

10/07/2025

Hot Damn It's October!!!

And I do mean HOT damn....when is the cool weather coming?!?!

We still have our $99 for a 45 min session
going on for the month of October!

Here are the appointments available as of Oct 7th, 2025

Thursday - Oct. 9th @ 11a
Tuesday - Oct 14th @ 2p / 330p / 5p
Thursday - Oct 16th @ 11a / 1230p / 2p / 5p/
Sunday - Oct 19th @ 330p
Tuesday - Oct 21st @ 2p
Sunday - Oct 26th @ 11a / 1230p / 330p / 5p
Tuesday - Oct 28th @ 330p / 5p
Thursday - Oct 30th @ 1230p / 2p / 330p / 5p

I will be out of the office Nov 1st - 5th to celebrate my
50th Birthday!!

Take care everyone!

Click here for an update from FIT Therapy ATX!

Trick or Treat!!And no it is not candy!You'll rot your teeth.Anyways, I have something even better!$40 OFF 45 MINUTE BOD...

09/19/2025

Trick or Treat!!

And no it is not candy!

You'll rot your teeth.
Anyways, I have something even better!

$40 OFF 45 MINUTE BODYWORK SESSIONS!!!
That takes your regular $139 - 45 min session down to
$99
for the month of October!
(limit one per client)

Hopefully this takes the edge off the rising prices and satisfies your need for bodywork you desperately need.

Click here for an update from FIT Therapy ATX!

No, it is not your imagination....Halloween is just 6 weeks away!!!!But this dreaded "false Fall" weather is bumming me ...

09/12/2025

No, it is not your imagination....

Halloween is just 6 weeks away!!!!

But this dreaded "false Fall" weather is bumming me out.

Just stay in the 70's at least!!!

Appointments open for Sept as of 12th:

Sunday, Sept. 14th - 330p / 5p
Tuesday, Sept 16th - 230p 4p
Thursday, Sept 18th - 12p / 130p / 3p
Tuesday, Sept 23rd - 2p / 330 / 5p
Thursday, Sept 25th - 11a
Tuesday, Sept 30th - 1230p / 2p / 330p / 5p

I will be out of the office Sept 26 - 29th
(a little much needed R and R)

Also, excited to share with you a new practitioner to come to the clinic so
stay tuned!!!

Click here for an update from FIT Therapy ATX!

Do you feel it?!?!?Summer is taking its last breath.Let's all wave goodbye to the heat and hello to those 80 degreed day...

08/22/2025

Do you feel it?!?!?

Summer is taking its last breath.

Let's all wave goodbye to the heat and hello to those 80 degreed days!!

Appointments open for August 24th - 31st

Sunday, August 24th @ 11a
Tuesday, August 26th @ 1230p/2p/330p
Thursday, August 28th @ 11a/330p

Click here for an update from FIT Therapy ATX!

I don't know if the kids going back to school is less or more stressful,But I do know your body is busted up and needs a...

08/14/2025

I don't know if the kids going back to school is less or more stressful,

But I do know your body is busted up and needs an end of summer tuneup.

I got you!

Appointments open as of August 14th, 2025

Saturday the 16th - 1130a
Sunday the 17th - 330p
Tuesday the 19th - 330p / 5p
Thursday the 21st - 12p
Saturday the 23rd - 1130a
Sunday the 24th - 1230p
Tuesday the 26th - 2p / 330p / 5p
Thursday the 28th - 11a / 330p / 5p
Sunday the 31st - 2p

Click here for an update from FIT Therapy ATX!

SUNDAY!SUNDAY!SUNDAY!If you are old enough to remember those old monster truck commercials we can definitely be friends....

06/21/2025

SUNDAY!

SUNDAY!
SUNDAY!

If you are old enough to remember those old monster truck commercials we can definitely be friends.

Appointments open Sunday, June 22nd
11a
2p
5p

Click here for an update from FIT Therapy ATX!

I hope everyone had an amazing Fathers Daywith there amazing dads!!!I sure did!Appointments open as of June 16th, 2025Tu...

06/16/2025

I hope everyone had an amazing

Fathers Day
with there amazing dads!!!

I sure did!

Appointments open as of June 16th, 2025

Tuesday, June 17th @ 1230p / 2p
Saturday, June 21st @ 10a / 1130a
Sunday, June 22nd @ 11a / 5p
Tuesday, June 24th @ 4p
Thursday, June 26th @ 11a / 1230p
Saturday, June 28th @ 10a / 1130a
Sunday, June 29th 5p

Click here for an update from FIT Therapy ATX!

06/02/2025

Acclimating to this heat

is gonna be a doozy!!!

Make hydration a second career...you get me?!?!

Appointments open as of June 1st, 2025

Thursday, June 5th - 1230p / 5p
Saturday, June 7th - 12p
Tuesday, June 10th - 330p / 5p
Thursday, June 12th - 11a / 330p / 5p
Saturday, June 14th - 10a / 1130a
Tuesday, June 17th - 2p / 330p / 5p
Saturday, June 21st - 10a / 1130a
Sunday, June 22nd - 330p / 5p
Tuesday, June 24th - 230p / 4p
Thursday, June 26th - 11a / 1230p / 330p / 5p
Saturday, June 28th - 10a / 1130a
Sunday, June 29th - 11a / 1230p / 5p

Click here for an update from FIT Therapy ATX!

Who ordered the heat with extra humidity?!?!?!WOOF!Let the dog days of summer begin!!(EVERYBODY HYDRATE)Hydrate from Tra...

05/16/2025

Who ordered the

heat with extra humidity?!?!?!

WOOF!

Let the dog days of summer begin!!
(EVERYBODY HYDRATE)

Hydrate from Transparent Labs
is my hydration powder of choice.

Also,
As of late I have had a handful of "new" clients who have "no showed" their appointments. That being said, I will now be requiring a credit card to book any appointments online.
Apologies for any inconvenience.

Appointments open for May 15th - 31st

Tuesday, May 22nd - 1230p
Thursday, May 29th - 11a / 330p / 5p

Plus!!!
I will be opening up my books for Saturdays again.
10a to 1p.

Click here for an update from FIT Therapy ATX!

Address

3530 Bee Caves Road Suite 102
West Lake Hills, TX
78746

Opening Hours

Tuesday	11am - 5pm
Thursday	11am - 5pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Website

http://Fittherapyatx.com/

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