Flourish Pilates

04/30/2026

REGISTER TODAY FOR THURSDAY 9:15 AM ZUMBA PILATES CORE CLASS! The free Zumba class this morning at 9:15 at the new City of Lake Oswego Parks and Recreation center was so much fun. Looking forward to seeing folks for the 6 week class next week starting May 7th. There's still time to register. Contact the City of Lake Oswego Parks and Recreation at https://www.ci.oswego.or.us/parksrec/fitness-classes-activities

04/16/2026

REGISTER TODAY FOR THIS FREE CLASS on Thursday 4/30 at 9:15 am! Get Ready to Dance, Burn Calories, and Strengthen your Core in this innovative NEW CLASS (ZUMBA PILATES CORE) at the new Lake Oswego Rec. Center starting in May on Thursday mornings at 9:15 am. Try it for FREE on Thursday April 30th at 9:15 by following this link and registering through LO Parks and Rec. Spots are limited. https://anc.apm.activecommunities.com/lakeoswegoparks/activity/search/detail/26678?onlineSiteId=0&locale=en-US&from_original_cui=true

04/09/2026

GET READY FOR DANCE FITNESS, ZUMBA, & PILATES THURSDAY MORNINGS AT 9:15 at the new Lake Oswego Recreation Center! REGISTRATION STARTS APRIL 10th at 10:00 am through LO Parks and Rec! www.loparks.org

03/10/2026

SIGN UP TODAY! THE SPRING/SUMMER schedule was just released. "Get Fit, Feel Fabulous, and Flourish" at www.flourishpilates.com today!

03/08/2026

At Flourish Pilates www.flourishpilates.com a regular Pilates workout makes a difference! https://www.womenshealthmag.com/fitness/a70237252/100-reformer-pilates-classes-results/?link_source=ta_first_comment&taid=69ad56da1ad0c500013f3939&utm_campaign=trueanthemFBWH&utm_content=69ad56d91ad0c500013f3938&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawQasRdleHRuA2FlbQIxMABicmlkETFPcU01SU1YU1l3OTRxUmcwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrNsb6gJ7jARSLWOvP8N-gCpgrkACtwrIjiwDS1LH0INE3U-BBRvnPElANfR_aem_PEztBmhKpyTsvIEZY0sX0g

From joint stability and core strength to mental health and cardio limits, here’s what one woman learned

03/05/2026

SPRING FORWARD AND JOIN ME ON THURSDAYS IN MAY AT THE NEW LAKE OSWEGO REC. CENTER FOR ZUMBA AT 9:15!

Registration is through the City of Lake Oswego:

Zumba Pilates Core
This innovative class combines the energetic and rhythmic movements of Zumba, which are inspired by Latin dance styles, with the controlled, precise movements of Pilates that focus on enhancing core stability and improving posture. Participants can expect a high-energy atmosphere that not only burns calories but also builds strength, flexibility, and endurance. No Class 5/28, 7/23 and 8/6
Ages 16+ Baxter LORAC
Res $99/Non-Res $114
34139 9:15-10 a.m. Th 5/7-6/18
34140 9:15-10 a.m. Th 7/2-8/20

01/01/2026

Happy New Year! Kick start the new year by committing to self-care with Pilates and Zumba at www.flourishpilates.com starting January 5th!

12/26/2025

HAPPY HOLIDAYS! IF SANTA CAN GET FIT AND FEEL FABULOUS WITH PILATES...WE CAN TOO. CLASSES START UP JANUARY 5TH. https://www.facebook.com/photo.php?fbid=1127867622673419&set=pb.100063505753230.-2207520000&type=3

11/17/2025

NEW FOR 2026 at www.flourishpilates.com! ZUMBA DANCE & PILATES CORE (2 classes in 1). 13 weeks. Offered 9:30 -10:45 am on Thursdays Jan. 22 - April 23 (no class/charge March 26th for spring break) at Flourish Pilates (5 person max). $559. Registration is on a first-come and first-serve basis.

11/07/2025

I'm so excited to teach Zumba soon and share my love for dance with others. It will be geared towards beginners and be an Introduction to Zumba & Pilates. I grew up dancing and studied ballet, tap, jazz, and African dance. Prior to teaching Pilates, I was a certified group fitness instructor and taught aerobics for 9 years. Teaching Zumba is a natural progression. Send me a direct message if you are looking for a class staring in January.

11/01/2025

It was fun giving out close to 400 treats at www.flourishpilates.com on Halloween to kids big and small. What a fun community event. I'm glad the rain stayed away until the end.

10/24/2025

Halloween is around the corner. Are your little ones ready to trick or treat in Willamette? I've enjoyed supporting this community event for 18 years now at www.flourishpilates.com. Treats will be given out starting at 4:00 pm at Flourish Pilates on Halloween, until they are gone.