Pilates In The Loft

Pilates In The Loft 10 years of teaching Pilates! Let me help lead you in your Pilates lifestyle- that place of strength both physically and mentally.

12/22/2025

Monday 12:15 @ The Yoga Garden
Pilates Endurance Flow (in-person OR virtually)

Tuesday 8am Online Pilates Mat Workout
Tuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

ONE Private Session available this week: 4pm Monday

This is love:Jesus made himself nothing by taking the very nature of a servant, being made in human likeness. And being ...
12/21/2025

This is love:
Jesus made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross!
‭‭Philippians‬ ‭2‬:‭7‬-‭8‬ ‭

This is a real thing. Any other Pilates, yoga, or dance teachers do this when your head hits the pillow??? 😅
12/21/2025

This is a real thing. Any other Pilates, yoga, or dance teachers do this when your head hits the pillow??? 😅

12/18/2025

Taking the sleigh for a ride via
✔️Tricep dips
✔️Arabesques
✔️Splits

Between now and Saturday, Dec. 20th, you can get 10-15% off one-on-one sessions and duos.15% off of a single session (us...
12/18/2025

Between now and Saturday, Dec. 20th, you can get
10-15% off one-on-one sessions and duos.
15% off of a single session (use code 15%off)
10% off package deals (use code 10%off)

“The greatest gift you can give someone is the gift of empowerment.” – Simon Sinek
Pilates - a gift that empowers!

A study involving 74 women shows that an 8-week Pilates exercise program, consisting of three 50-60 minute sessions a we...
12/16/2025

A study involving 74 women shows that an 8-week Pilates exercise program, consisting of three 50-60 minute sessions a week, is effective in decreasing menopausal symptoms and increasing lumbar strength and flexibility.











December Pilates is calling your name!
12/15/2025

December Pilates is calling your name!

Reformer sessions 3x a week for 8 weeks showed “strong and clinically significant effects, particularly on BMI, upper ex...
12/11/2025

Reformer sessions 3x a week for 8 weeks showed “strong and clinically significant effects, particularly on BMI, upper extremity strength, and endurance” in overweight and obese women. It also found improvements in the mental health of those dealing with anxiety and depression.

Article number: 23602 from Scientific Research

Dec 10 and 11Sign up via link below
12/09/2025

Dec 10 and 11
Sign up via link below

Monday 12:15 @ The Yoga GardenPilates Endurance Flow (in-person OR virtually)Tuesday 8am Online Pilates Mat WorkoutTuesd...
12/08/2025

Monday 12:15 @ The Yoga Garden
Pilates Endurance Flow (in-person OR virtually)

Tuesday 8am Online Pilates Mat Workout
Tuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

Wednesday 6am @ The Yoga Garden Pilates Rise + Align

Thursday 8am Online Pilates Mat + Weights Workout

As Always, Private Sessions (text or call)
and The Pilates Stream Video Library Link in bio to sign up

““Glory to God in highest heaven, and peace on earth to those with whom God is pleased.””‭‭Luke‬ ‭2‬:‭14‬ ‭NLT‬‬
12/08/2025

““Glory to God in highest heaven, and peace on earth to those with whom God is pleased.””
‭‭Luke‬ ‭2‬:‭14‬ ‭NLT‬‬

12/06/2025

She makes moves look effortless when they require EFFORT and then some.
New t-shirt design in the making:
“Just trying to keep the carriage steady!” 😅🤣 Aimee Elizabeth Blackburn

Address

4510 Bellaluna Drive
West Melbourne, FL
32904

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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