Pilates In The Loft

01/18/2026

Monday 12:15 @ The Yoga Garden
Pilates Endurance Flow (in-person OR virtually)

Tuesday 8am Online Pilates Mat Workout
Tuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

Wednesday 6am @ The Yoga Garden Pilates Rise + Align

Thursday 8am Online Pilates Mat + Weights Workout

As Always, Private Sessions (text or call)
and The Pilates Stream Video Library Link in bio to sign up
www.pilatesintheloft.com

01/17/2026

Enjoy the weekend! Play and have fun 🤸🏻

01/14/2026

We live in a fast-paced world.
S L O W down. It’s not only ok but fully and completely needed. Pilates moves have intentionality behind them that require a slow control. I promise you’ll still feel it and probably more so than if you were to speed through.

01/13/2026

>>Pilates 2x a week

01/12/2026

One-on-ones OR Duos 🤍

01/11/2026

“He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.”
‭‭Psalms‬ ‭91‬:‭4‬ ‭

01/05/2026

“May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.”
‭‭Ephesians‬ ‭3‬:‭19‬ ‭

01/01/2026

12/28/2025

Pilates Reformer Sessions:
One on Ones
OR
Duos

12/28/2025

People who have never suffered are likely to have naive stories about life’s meaning. - Keller