Marley Herrera, LMFT & LPC

11/10/2025

11/08/2025

☀️PANTRY IN NEED☀️

Our pantry at 1616 Arkansas rd (camellia apartments) is empty!

This location is used by a lot of families with children so things go quickly. If ANYONE would like to donate food to the box then please feel free too!

11/08/2025

10/20/2025

Are you creating intimacy with your partner?
If not, what are ways that you know you can be more intimate with your partner? emotionally, physically, mentally, etc. 💕

10/16/2025

Virginia Satir, one of the founders of family therapy, believed that congruent communication—being honest, open, and aligned in what we feel, think, and say—is the foundation for healthy relationships. Congruence means that our words, body language, and emotions match. It’s when we’re real, respectful, and present with ourselves and others.

But when we don’t feel safe—emotionally, physically, or relationally—we often slip into survival stances to protect ourselves.

These patterns develop early and once kept us safe—but as adults, they often block authentic connection. When we operate from survival, we communicate from fear instead of truth. Congruence invites us to slow down, notice what’s happening inside us, and express it with clarity and compassion.

Healing happens when we replace our survival stances with self-awareness, honesty, and empathy. Communication isn’t just about words—it’s about safety, alignment, and connection.

09/13/2025

Books that are in my thriftbooks cart!

09/01/2025

Love, Marley 💕

08/12/2025

We're excited to announce that Marley Herrera, LMFT and LPC, is now accepting Blue Cross Blue Shield and United Healthcare! If you're interested in scheduling an appointment, please give us a call.

07/23/2025

ℹ️🌿 YOU’VE BEEN ASKING, HERE’S MY ANSWER ON NAVIGATING WORK WITH A TRAUMA-AFFECTED NERVOUS SYSTEM |

As a fellow trauma survivor, I’ve received countless questions about managing triggers in the workplace. It’s a challenge many of us face daily, often in silence. We usually see the tip of the iceberg or what is on the surface. When I started my healing journey, I had no idea that what I was experiencing was related to my nervous system and how it had been affected by the trauma I experienced as a child.

It is possible to navigate our professional lives with a trauma-affected nervous system if you understand the impacts and practice the approach for overcoming those impacts on your career. Today, I’m sharing my insights on navigating our professional lives with a trauma-affected nervous system.

To navigate the professional world with a trauma-affected nervous system, it’s crucial to understand how trauma has fundamentally altered our body’s stress response mechanisms.

Read the Full Article: https://cptsdfoundation.org/2025/07/14/youve-been-asking-heres-my-answer-on-navigating-work-with-a-trauma-affected-nervous-system/

07/23/2025

07/09/2025

Now accepting UnitedHealthCare Plans! Please contact The Woman's Clinic at 318-388-4030 for more information! ✨🌿🛋

07/03/2025

Thank you Nela Pride!! It’s exactly what the doctor ordered 😭💕🛋️✨