04/04/2026
Did You Know? Stress can affect people in many different ways — including the ways they cope.
During Stress Awareness Month and Alcohol Awareness Month, it is important to recognize that some people may turn to alcohol when they feel overwhelmed, emotionally drained, or unable to slow down. While that coping pattern can feel common, it can also become harmful over time.
Learning healthier ways to manage stress and knowing when to seek support can make a real difference. You do not have to carry everything alone.