12/28/2025
Energy Basics #1
How to Notice and Shift the Energy of Your Day The Power of a Single Day “Each sunrise arrives to lift the world out of darkness. It is an invitation to reset, to choose again, and to shape the path ahead.” We’ve all had those days when the energy feels heavy, rushed, or scattered—when life seems to be running us instead of the other way around....
Discover how to notice and shift your daily energy patterns with simple tools to transform your day and foster lasting changes.