Buddhist Insights

Buddhist Insights Buddhist Insights - Connecting people with monastics Buddhist Insights is a non-profit organization connecting people with monastics.

We offer meditation retreats, classes and workshops without a price-tag and run entirely on Dana - generosity.

Happy 10th birthday Metta Centre 🙏 🎁 ☸️ A Buddhist organization led by Asian Australians, but loved by the whole world —...
11/16/2025

Happy 10th birthday Metta Centre 🙏 🎁 ☸️
A Buddhist organization led by Asian Australians, but loved by the whole world — a true gem and exemplary dharma community in the western world!
These past 10 days, Bhante Suddhaso and Ayya Soma joined several monastics, including Bhante Sujato, to celebrate Metta Centre’s decade of Dhamma work in Australia and worldwide, with a conference, Sangha almsround and several other events. Sadhu Anumodana to all the organizers!

Glimpses from Australia: Bhante Suddhaso and Ayya Soma at Metta Centre's conference in Sydney celebrating its 10th anniv...
11/15/2025

Glimpses from Australia: Bhante Suddhaso and Ayya Soma at Metta Centre's conference in Sydney celebrating its 10th anniversary

From Metta Convention 2025, held on 8-9 November at Western Sydney University Bankstown City Campus** About Metta Centre **To find out more about the Metta C...

📍 TODAY: ONLINE on Zoom (scroll down for info)! (Or in person if you’re in SYDNEY, Australia) *Special Panel Discussion ...
11/10/2025

📍 TODAY: ONLINE on Zoom (scroll down for info)! (Or in person if you’re in SYDNEY, Australia)
*Special Panel Discussion - The Unexpected Life’s Labyrinth*

A panel discussion with five monastics from various Buddhist traditions
Special Panel Discussion - The Unexpected Life’s Labyrinth: embracing life’s twists and turns

⭐️ Panellists: Bhante Joe Atulo, Bhante Suddhāso, Ayyā Somā, Rev Ryōtoku & Bhante Akiñcana (In Person, Visiting from Sri Lanka; New Jersey, USA; New Jersey, USA; UK; & WA respectively )

📍 Mon 10 Nov | 7.00-8.30pm AEDT

Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4;

or Online (Zoom link below)
https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09

Cost: Free

🪷 Join us for a special event panel discussion with five monastics from various Buddhist traditions - a rare opportunity to hear multiple voices and perspectives together in one room.

🙏They will share reflections on navigating the unpredictable paths of life and practice - the unexpected turns, challenges, and invitations that shape our journeys.

🙏An evening of contemplation, curiosity, and shared wisdom.

All are welcome.

About the Panellists:
⭐️ Venerable Bhante Joe Atulo was born in 1983, in London, Ontario, and was initially interested in business and computers. A spiritual vocation seemed extremely unlikely. However, in high school, he was given a book as a joke, which contained teachings from an assortment of religions. Browsing through it, he came to a description of the Four Noble Truths, and was converted. In high school and university, Bhante attended the Toronto Zen Buddhist Temple. He eventually moved in and started training part-time to become a priest. In 2006, he took up full-time training at the temple. However, an attraction to Theravada Buddhism pulled him towards the Thai Forest Tradition. He attended a day-long retreat with Ajahn Viradhammo in 2007. At the retreat, he learned about the newly-established Tisaraṇa Buddhist Monastery. He found his way to Tisaraṇa and was ordained as an anagārika in 2008. In 2010, Bhante Joe was ordained as a bhikkhu with Ajahn Viradhammo as his preceptor. Bhante trained at Tisaraṇa until 2015, with one year in Thailand. In 2015, his teacher released him from dependence. He spent six months at a monastery in California and before returning to Toronto, Canada between 2016 and 2019. In Toronto, he associated with the Toronto Mahavihara and the West End Buddhist Temple. In November 2019, he moved to Sri Lanka, where he currently resides. More info can be found here.

⭐️ Venerable Bhante Suddhāso is a Buddhist monk living in New Jersey, USA. He is one of the co-founders of Buddhist Insights, a non-profit organization created to help connect laypeople with Buddhist monastics.
Bhante Suddhāso is a practitioner of both Theravāda and Mahāyāna Buddhism, with a particular emphasis on the teachings found in the Pāli Suttas and the methods of practice used in Chan/Zen. His teachings focus on incorporating multiple step-by-step meditation techniques, as well as on detailed explanations of the Buddhist scriptures that provide the underlying theoretical framework for Buddhist practice.
Bhante Suddhāso has studied under the direct guidance of some of the most well-respected monastics in Western Buddhism, including Ajahn Pasanno, Ajahn Amaro, Ajahn Vīradhammo, and Bhante Gunaratana. His monastic life began at Tassajara Zen Mountain Center, where he was trained in Soto Zen Buddhism; during that time, he discovered a deep affinity for the Theravāda Forest Tradition, which led him to receive ordination at Abhayagiri Buddhist Monastery in California. Since then he has lived at several different monasteries from a variety of Buddhist traditions. In 2019, together with Ayyā Somā, he co-founded Empty Cloud Monastery in New Jersey, where he currently resides as co-abbot.

⭐️ Ayyā Somā is an Italian Buddhist monk and co-abbot of Empty Cloud Monastery in New Jersey. A former fashion and lifestyle editor, her first encounter with Buddhist monasticism was at Santacittārāma Monastery in Italy, in the tradition of Ajahn Chah. She started practicing as a renunciant in 2016, received monastic ordination in 2018, and full bhikkhunī ordination in 2020. As the co-founder of Buddhist Insights, a non-profit organization connecting people with monastics, she has learned the Dharma through the perspective of monks of all different traditions like Bhante Suddhāso, Bhikkhu Bodhi, Ajahn Pasanno, Ven. Robina Courtin, Khenmo Drolma, Ajahn Brahm, Thich Phap Hai, Ven. Paññavati, and Bhante Gunaratana

⭐️ Reverend Ryōtoku After spending time studying Buddhism himself, Ryōtoku's introduction to Buddhist meditation was through a beginners course with the West London Buddhist Centre in 2011.
In 2013, Ryōtoku began studying Rinzai Zen, practicing kōan and zazen meditations where he undertook jukkai (receiving the precepts ceremony) that same year and later began a Zen junior teacher programme, which provided training in mindfulness and meditation.
In 2015, after continuing his studies, Ryōtoku wished to expand and understand more regarding Buddhism and began studying Tendai, where he also received jukkai and subsequently joined a two year lay leader programme.
This inspired him to begin studying at an academic level and in 2020 Ryōtoku began a Master in Buddhist Studies with the University of South Wales.
After graduating in 2023 Ryōtoku traveled to Japan and received tokudo ordination on Mt. Hiei with the Tendai tradition.
Ryōtoku is currently in Japan to complete his training and at the same time begin PhD research.

⭐️ Venerable Bhante Akiñcana was born in Hong Kong to a Sri Lankan Catholic family. He went to school in Singapore, HK, India, the Philippines and New Zealand and is now back studying at Ajahn Brahm’s “Finishing School” near Perth.
After completing degrees in Economics he worked in HK, London and then migrated to Sydney in 1994. Sydney became home for over 20 years and it was there that he converted to Buddhism and connected with his first teachers, Bhante Mahinda and Bhante Sujato.
He then moved to Bali in 2016 and focused his life mainly on Buddhist practice; visiting Bodhinyana monastery in 2017 then ordaining as an Anagarika in 2019 and again in 2022. On 2 May 2024, after a year’s training as a novice, he took higher ordination under Ajahn Brahm.

✅Accessibility
An infrared audio system is installed, which attendees can either tune into directly, or they can pick up a receiver from Security near the front desk.

✅Hybrid event: Attendees will have the opportunity to participate in an interactive session in person at the Metta Centre or online by clicking on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09

Alternatively, you can dial in from your telephone (call charges apply): +61 2 8015 6011 | Meeting ID: 835 0648 9824| Passcode: 718905

More info:
https://www.mettacentre.com/event/special-panel-discussion-the-unexpected-lifes-labyrinth

Panellists: Bhante Joe Atulo, Bhante Suddhāso, Ayyā Somā, Rev Ryōtoku & Bhante Akiñcana (In Person, Visiting from Sri Lanka; New Jersey, USA; New Jersey, USA; UK; & WA respectively )

11/08/2025

Join monk chat every Friday evening Monk Chat 7:30pm EST. During this time, you can ask questions to Buddhists LIVE. Just go to Empty Cloud’s Youtube channel and click on the “Live” tab.

Buddhist Insights is funded by the generosity of the lay followers. If you are able to give, it benefits the sangha by providing them with food, shelter, and medicine. Your support contributes to the monk’s ability to offer these teachings. To make a donation: https://buddhistinsights.org/donate/

To learn more about Buddhist Insights: https://linktr.ee/buddhistinsights

11/07/2025

Join us for live Dhamma Teachings by going to the live tab at Empty Cloud Monastery. Dhamma Teachings are live Wednesday, Thursday, and Friday at 8am and 7:30 pm.

Buddhist Insights is funded by the generosity of the lay followers. If you are able to give, it benefits the sangha by providing them with food, shelter, and medicine. Your support contributes to the monk’s ability to continue these offerings to lay followers. To make a donation: https://buddhistinsights.org/donate/

To learn more about Buddhist Insights: https://linktr.ee/buddhistinsights

Good Dhamma news! The Metta Centre’s conference this weekend will be broadcasted live online. Just calculate your time z...
11/06/2025

Good Dhamma news! The Metta Centre’s conference this weekend will be broadcasted live online. Just calculate your time zone and tune in on zoom

This year’s Metta Convention will host local and international speakers from various Buddhist traditions at the auditorium in Western Sydney University, Bankstown. Don’t miss out on meeting and learning from some of the most esteemed Buddhist teachers from around the world at this special event.

And so the Australian trip of  and  begins, courtesy of , with a visit to Korean Zen Master Ki Hoo Sunim 🇦🇺 ☸️🪷 This wee...
11/05/2025

And so the Australian trip of and begins, courtesy of , with a visit to Korean Zen Master Ki Hoo Sunim 🇦🇺 ☸️🪷 This weekend the Venerable’s will participate in a panel of monastics coming from the whole world to celebrate 10 years of the Metta Centre in Sydney! What a blessing to have the fourfold assembly from all different traditions in Australia. To use the Zen Master’s words: “Everything is precious!” 💎💎💎Sadhu!

The monastery building was bought in 2020 from a group of Augustinian monks who were living there since the 1960s. The p...
11/04/2025

The monastery building was bought in 2020 from a group of Augustinian monks who were living there since the 1960s. The property itself was originally built in 1933. As a result of the transience of existence, the building needs repair to avoid potential health hazards to practitioners. We are looking to raise $125,000 for the effort of fixing water leaks, remediating mold, fixing the roof, repainting the walls, and installing a new HVAC system. The current state of the facilities limits our ability to host monks who have health concerns. Fixing these issues will allow for monks and nuns to stay longer and spread their teachings to the New Jersey/Greater New York community. Your donation will help us continue to spread the dhamma and reduce suffering to all interested in the Buddhist teachings.

We are looking to make these fixes in three phases. The first phase is sealing the building to stop the incursion of water. The second phase involves removing mold build up and replacing damage that could be dangerous for people’s health. The last phase is installing HVAC machines to reduce the chance of further mold building up in the future. Below you can see a cost estimate for this work.

Your Generosity Keeps Us Going!

https://www.gofundme.com/f/Empty-Cloud-Mold-Remediation-Project

Our normal Saturday evening programming will be cancelled tonight due to a private retreat. Saturday will resume as norm...
11/01/2025

Our normal Saturday evening programming will be cancelled tonight due to a private retreat. Saturday will resume as normal next week. Sunday will be as usual.
May you all prosper in the Dhamma!

10/31/2025

Join us for live Dhamma Teachings by going to the live tab at Empty Cloud Monastery. Dhamma Teachings are live Wednesday, Thursday, and Friday at 8am and 7:30 pm.

Buddhist Insights is funded by the generosity of the lay followers. If you are able to give, it benefits the sangha by providing them with food, shelter, and medicine. Your support contributes to the monk’s ability to continue these offerings to lay followers. To make a donation: https://buddhistinsights.org/donate/

To learn more about Buddhist Insights: https://linktr.ee/buddhistinsights

Address

29 Ridgeway Avenue
West Orange, NJ
07052

Opening Hours

Wednesday 5pm - 6pm
Thursday 5pm - 6pm
Friday 5pm - 6pm
Saturday 5pm - 7:30pm
Sunday 8am - 6pm

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